Cancer can cause significant pain and it has many causes. If tumors still are present, the masses may cause pain by pressing on a nerve or causing tissue inflammation. If you have had surgery or chemotherapy, there may be nerve damage causing pain. The stress of chemotherapy alone also can cause residual pain.
Instructions
manage cancer pain
1. Learn to recognize your pain. In order to find the best treatment to reduce your pain, you will need to explain to your doctor what the pain is like. This can include the severity, which is usually measured on a scale of 1 to 10 with 10 being the worst pain you ever have experienced. You will need to describe the location, the time of day it is occurring, the duration and the quality of the pain, such as a sharp, stabbing or a dull ache.
2. Take a mild painkiller. This can include over-thecounter medications, such as acetaminophen or anti-inflammatory drugs, such as Tylenol, aspirin or Aleve. These should be used for mild pain, as the medication may only alleviate symptoms for a short period of time.
3. Take a stronger pain medication requiring a doctor's prescription. There are many options. For moderate pain, try medications with codeine, such as Tylenol with Codeine. For severe pain, take morphine, oxycodone or dilaudid. These may be heavy doses and can come with risks when taken on a regular basis.
4. Take a muscle relaxant as you may be experiencing muscle spasms from the cancer. These medications could include Flexeril or Ativan.
5. Get a massage. Massage therapy can provide temporary relief and allow the muscles to relax.
6. Try ice packs or a hot bath. These can assist with muscle relaxation and reduction of swelling, all brought on by the cancer or the chemotherapy.
7. Try a TENS Unit. A transcutaneous electrical nerve stimulator can be prescribed by your physician. It is a machine that you can use at home. You place electrodes on your body near the pain and it delivers mild electric shocks that stimulate the nerves and block the pain. Consult your physician regarding whether this is right for your condition.
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