Tuesday, February 7, 2012

Chinese Herb Diet

The Chinese have much less of a weight and obesity problem than Americans. While their diets tend to be much leaner than diets in the United States, there are still some who turn to Chinese herbs to help them control their weight. Although the lifestyle you lead and the foods you eat are critically important for weight control, in certain instances, the use of Chinese herbs can help with weight loss, as well as aiding in digestion and energy levels.








Dieter's Herb


One herbal supplement for weight loss is called the Dieter's Herb. It doesn't matter what diet you happen to be on--this herb promises to help aid in digestion and decrease your appetite. It is an all-natural Chinese herb that does not contain any stimulants or appetite suppressants. The ingredients include Sheng Jiang, which is ginger root, Shan Za, known as Hawthorn berry, Zhi Ke, which is unripe bitter orange, as well as other Chinese herbs.


Reduce Appetite Powder


This Chinese herb diet powder can help reduce the appetite by raising the qi, which causes a feeling of fullness in the stomach area. This weight loss powder works best for people who have a normal digestive track, and is not recommended for dieters that have issues with digestion. Ingredients of the Chinese herb diet powder include Ji Geng, Chai Hu, Sheng Ma and more. It is taken as a drink--dissolvable in warm water and consumed about half an hour before each meal is eaten.








Other Chinese Herbs


Bitter herbs that help detoxify the body can also help those who are looking to lose weight. These kinds of herbs can reduce inflammatory conditions that are found in the body that sometimes cause people to crave large servings of food. Bitter Chinese herbs can help people who lean towards foods that are more spicy, oily or sweeter. Chinese rhubarb, scute and coptis area all bitter herbs that can help with weight loss.

Tags: weight loss, Chinese herbs help, herbs help, Chinese herb, Chinese herb diet, Chinese herbs, Chinese herbs