Visit Uno Chicago Grill offer take-out and curbside pick-up at their locations across the United States. They also have an online menu for easy ordering. Follow the tips below for eating healthy at Uno Chicago Grill.
Instructions
1. Order one of the many items offered at Uno Chicago Grill that has less than 500 calories. The Chicken Lettuce Wrap, an appetizer, has only 140 calories and 7 grams of fat per serving and 3 servings per order. A house salad with grilled chicken has only 250 calories and 5 grams of fat. A grilled chicken sandwich has only 440 calories and 10 grams of fat. The veggie soup has only 120 calories and is fat free; Grilled BBQ Shrimp has 250 calories and only 2 grams of fat.
2. Eat some of the foods offered by Uno Chicago Grill that are low in sodium. Some of these choices include the Chicken Lettuce Warps that have only 320 mg of sodium, the Filet Mignon with only 450 mg of sodium, and the Grilled Mahi-mahi with 400 mg of sodium. Some low-sodium sides include the steamed and roasted vegetables with 80 and 115 mg respectively, the asparagus with 65 mg and the brown rice with 85.
3. Choose some items with low cholesterol. For an appetizer, the onion rings and calamari have no cholesterol. The Tuscan Vegetable Penne pasta has only 5 mg of cholesterol. The minestrone soup has none, while the lentil soup has only 5 mg. If you crave meat, try the Turkey Panini with 85 mg of cholesterol, or the chicken sandwiches with 80.
4. Order some buffalo wings for a low carbohydrate appetizer. They have only 10 grams per serving. The top sirloins have only 2 grams, while the filet mignon has none. The salads contain between 18 and 23 grams each. The Basil Salmon has no carbohydrates, while the Mahi-mahi has only 6 grams.
5. Try Crispy Cheese Dippers to satisfy a vegetarian diet. There is much to choose from for vegetarians, from pizza to veggie burgers to a roasted vegetable Panini. There is minestrone, veggie and mushroom bisque soup.
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