Anorexia is a serious mental illness that causes the sufferer to try to lose as much weight as possible because she perceives herself as fat when usually the opposite is true. People with this condition often go to great lengths to lose weight by overexercising and starving themselves. They may flat-out refuse to eat, hide their food, pretend to eat, throw food away or, in some cases, throw food up after eating it. Anorexia can lead to severe health issues such as malnourishment, heart failure and death. The condition affects people of both sexes but women are typically more prone to anorexia.
Instructions
1. Educate yourself on the disorder. This may help you understand the person better in terms of her emotions, thoughts and motivations. Read authoritative books on the subject, preferably ones written by a doctor or nurse. This knowledge will help you when your friend or relative tries to come up with excuses for her behavior.
2. Set aside a day or specific time when you can approach the person to talk about his illness. Try to pick a place that is private. Let your friend know beforehand that you are interested in having a serious discussion so that he does not mistake the meeting for a casual chat session.
3. Tell your friend that you are worried about her behavior and mention specific instances that have led to your concern. Do not make accusatory comments such as "you have to eat" or "you have to stop exercising so much." Say things such as, "I've noticed that you are eating less and I'm worried about your health." Be compassionate and gentle but also remember to be firm.
4. Let the person know that she always has your support. Tell her that she can always turn to you if she needs to talk. At this point, gently ask her to see a doctor, therapist or counselor for professional help to treat her eating disorder.
5. Reiterate your concerns if your friend refuses to acknowledge that there are any problems. Restate your promise of support. Avoid becoming hostile or judgmental. Keep your voice low and steady even if she becomes defensive.
6. Inform a medical professional or behavioral therapist about your friend's anorexia if you are still considered about the issue. Alternatively, you can start by telling the person's parents, spouse or older relative if you do not want to go directly to a doctor. Keep in mind that your friend may become resentful or upset if you alert others to the problem without her consent. This is a personal choice that only you can make by assessing the exact nature of the problem.
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