Your liver is one of your most important organs! This procedure detoxify the liver and gallbladder. It may surprise you to know that the liver flush has been practiced around the world for years! This is a preventative and maintenance measure not to be used for large gallstones!
Instructions
1. Prepare the colon for expulsion!
Before your flush: Drink a high-quality apple juice without additives for 5 days in addition to your regular meals. Organic is best!
2. Day six! (Usually Saturday!)
Eat a meal. Three hours later mix 1 tablespoon of Epsom salt in 1/4 cup warm water. This tastes like yuck! So have a little fresh grapefruit juice ready to drink afterwards to cut the taste. The Epsom salt acts as a laxative.
Two hours later:
Repeat the Epsom salt mixture followed by the .
Dinner: Have grapefruit juice only for your meal.
3. Bedtime: Drink 1/2 cup of warm unrefined olive oil with 1/2 fresh lemon juice.
Go directly to bed. Lie on your right side with your knees pulled close to your chest for 30 minutes. Nausea is common, but this will pass.
4. Next Morning! (Sunday!) One hour before breakfast, take 1 tablespoon of Epsom salt dissolved in 1/4 cup warm water.
You may then return to your normal eating schedule.
Your next bowel movement you will see small gallstones in the toilet. They are light to dark green in color and sized from tiny sesame seeds to about the size of a large pea. If you see a lot of stones repeat the flush in about a month! This should be done once a year.
After a flush make sure you keep the fiber flowing in your diet or your bowels might become a little sluggish.
Tags: , grapefruit juice, hours later, liver flush, tablespoon Epsom, , warm water