Improve a Cabbage Soup Diet
The cabbage soup diet is a quick way to lose weight. It has strict rules though, so it's easy to go off track. The best way to stay on the cabbage soup diet is to change it around in order to suit you. Follow these tips to improve a .
Instructions
1. Drink at least 12-16 glasses of water every day. This will help to flush out the fat from your system and can even clear up your skin while keeping your body hydrated. Add lemon to your water to give it flavor.
2. Buy a good multivitamin to take during your diet. A diet like this lacks the daily vitamins and minerals that your body needs.
3. Vary the cabbage soup recipe according to your taste. Adding spices or herbs may help it taste better.
4. Take along plastic containers or a thermos for when you are away from home. You will be less likely to cheat if you have the cabbage soup around you at all times.
5. Exercise at least 30-40 minutes at least 3 times a week. This will help to keep up your metabolism. Vary your workout so you stay focused and motivated.
6. Make a big pot of cabbage soup and store it in containers so that you can grab and go. Making multiple servings and storing them in the refrigerator or freezer is less time consuming than making it daily.
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