Do Colors Really Change Some People'S Moods

The body has a different physical reaction to different colors.

Color therapy has been used throughout the centuries to heal the human body and ease the human mind. Believers in color therapy believe that color impacts humans on every fundamental level: physical, spiritual and emotional. How the body responds to the energy of light, and how color affects that light, has been attributed to how moods change, both in positive ways and negative.

Red

Red physically stimulates the body, which causes your heartbeat and breath to quicken and your blood temperature to rise. Additionally it can stimulate your metabolism. This intense color is used as a contrast color in dining rooms or restaurants since it stimulates your appetite. In color therapy, red is typically associated with the base chakra in the sacral region, and can combat such ailments as lack of energy and impotence by making you feel more vibrant, sexual and powerful.

Orange

Orange also works as a stimulant, and works to combine your mental quality with your physical energy. This color makes you feel happier and more joyous, and promotes a general feeling of health in regards to stimulating your digestive system and strengthening the immune system. It also stimulates your sex organs.

Yellow

A bright color like yellow can improve your mood and make you feel happier. It also stimulates the brain and makes you more alert, which gives you clarity and improves your memory. It also builds confidence and optimism, provided it is the correct shade. A duller yellow can make you feel fearful.

Green

In color therapy, green is the color of the heart chakra, and its predominance in nature represents harmony with all of the earth. It relaxes your muscles, causing you to breathe deeper and slower, which make you feel calmer. Darker or gray-toned shades like olive have the opposite effect, however, because it can remind you of death or decay.

Blue

Conversely, blue has a calming effect because it slows the metabolism. Deep blue affects the pituitary gland, and in turn, regulates sleep patterns. This is why blue is used in bedrooms, or any rooms where color is needed to promote relaxation. In color therapy it is actually used to cure insomnia. Blue can make you feel clearer and mentally in control, but prolonged exposure to dark blue can actually make you feel depressed.

Purple

Purple is a color rarely found in nature; it therefore has a regal quality. The combination of red and blue helps detoxify the body. It suppresses the appetite and regulates metabolism, and also has a purifying and antiseptic effect. Violet can bring you peace when you feel fearful, and it stimulates creativity, spirituality and even compassion. Indigo can have a narcotic effect, and is used in certain medical facilities for its numbing qualities.

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