The goal of a reflexology session involves improving organ function and eliminating toxic substances. Spas offer foot reflexology as a complete service, or you can add it to a traditional massage.
Procedure
After taking off your socks and shoes, a therapist applies pressure to points on your foot that correspond to another body part, such as the kidneys, during a 30- or 60-minute spa foot reflexology session.
Cost
Spa foot reflexology sessions can generally range from $20 to $100 per session, depending on the region you live in and the length of the treatment.
Benefits
According to Reflexology-Research.com, foot reflexology increases circulation, decreases pain, promotes relaxation and rids the body of toxins. Proponents of this therapy claim that foot reflexology can even aid in improving memory.
Considerations
Consider cleaning your feet before a foot reflexology session to show respect for the therapist performing the procedure.
Warning
If the pressure used during a spa foot reflexology session becomes painful, tell your therapist immediately.
Tags: foot reflexology, reflexology session, foot reflexology session