Some experts question whether conventional treatments, including drugs and surgical procedures, do more harm than good; in fact accelerating joint deterioration in the long run. As a result, there has been a great deal of research done in recent years on alternative treatments for osteoarthritis of the hip.
Glucosamine Sulfate
Glucosamine is a naturally occurring substance found in the human joint structure, which taken orally may help to prevent cartilage degeneration in the hip and osteoarthritis. "Numerous double-blind studies have shown glucosamine sulfate to yield as good as or even better results compared to NSAIDs [non-steroidal anti-inflammatory drugs] in relieving the pain and inflammation of osteoarthritis," says Michael Murray, ND. Glucosamine also offers the benefit of fewer side effects than NSAIDs, and its efficacy continues to increase the longer it is used.
Exercise
Exercise is one of the most accessible and effective treatments for osteoarthritis of the hips. Regular exercise decreases pain and increases flexibility, and it increases to the hip joint, which allows for added cellular renewal and repair. Those suffering from osteoarthritis of the hip should see a doctor or physical therapist before engaging in an exercise program to assess the level and type of exercise needed.
Acupuncture
Acupuncture has been used for thousands of years to treat scores of chronic health issues. The insertion of tiny needles into pressure points under the skin can help relieve pain and inflammation and increase blood flow to the hip joint so that cellular renewal and repair can take place. Acupuncture has no and can be used as a long-term treatment, whereas medication and surgery are only short-term solutions.
Herbal Supplements
There has been a great deal of promising evidence regarding the use of herbal supplements to treat osteoarthritis. According to L. Long, K. Soeken1 and E. Ernst in "Herbal medicines for the treatment of osteoarthritis: a systematic review," articuln-F, avocado/soybean unsaponifiables, capsaicin (from chili peppers), devil's claw, eazmov, ginger, stinging nettle and willow bark, among others, have all been found in studies to be effective at treating symptoms of osteoarthritis when taken orally or used in a topical cream. The greatest benefit of herbal remedies is that there are no side effects if taken within the prescribed limits, and treatment can continue indefinitely.
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