Thursday, November 18, 2010

The Best Way To Come Off Nicotine Patches

Nicotine patches are a form of nicotine replacement therapy. They are self-adhesive patches that release small doses of nicotine into the blood stream. They can be applied between the waist and neck. Most users prefer to apply the patch to shoulders or arms. The urge to smoke and withdrawal symptoms are reduced by their use.


Wean Yourself








The patch is normally used for eight weeks. If symptoms of withdrawal are persistent, the patch can be used longer. Most smokers begin therapy using the 15mgs patches. You can begin weaning off the nicotine patch after being smoke-free at least eight weeks. The next dosage strength is 10mgs, which should be used for two weeks. Using this strength will begin to reduce the nicotine levels in your body. For the final two weeks, begin using the 5mgs patches. The nicotine being absorbed now is minimal. At this point you should be able to discontinue using the nicotine patch. Reducing the nicotine levels gradually, by reducing patch dosages, will lessen your overall need to smoke. Allowing your body adequate time to wean itself from nicotine increases overall smoking cessation success rates.








Helpful Information


You have to stop smoking cigarettes before using the patch, and continue not smoking while on the medication. Nicotine patches are designed to help with the physical urge to smoke. You will need to alter daily routines, and cease activities associated with smoking. Being aware of smoking triggers is helpful when trying to quit. Don't suddenly stop using the patch without doctor's approval. If after therapy the need to smoke is still overwhelming, professional counseling might be another option.

Tags: eight weeks, need smoke, nicotine levels, nicotine patch, Nicotine patches, urge smoke