While there aren't any guaranteed ways to prevent lung cancer, the risk can be minimized considerably. Lung cancer is the foremost cause of cancer-related deaths in the U.S., with one of the highest cancer fatality rates.
No Smoking
Smoking causes 90 percent of all cases of lung cancer. Not smoking is the single most significant lung cancer preventative measure. Quitting and even reductions in the amount smoked can both drastically reduce the risk of lung cancer as well.
No Second-Hand Smoke
Second-hand smoke also leads to lung cancer. If you live or work with smokers, ask them to either stop or to only smoke outside.
Radon Detectors
After cigarettes, exposure to radon is the second-leading cause of lung cancer. Have your home and office tested, and install radon detectors in both places.
Avoid Carcinogens
Many industrial environments have chemicals known to cause cancer. In particular, ongoing inhalation can lead to . Always follow proper safety procedures, especially involving the wearing of masks when appropriate.
Healthy Diet
A healthy diet is an essential step in the prevention of any cancer, lung cancer included. Eating plenty of whole grains, fruits and vegetables ensures your body gets the nutrients necessary for fighting cancer and for an optimally-functioning immune system.
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