Osteoporosis is a disease that causes thin and weak bones. It is generally an age-related disease. Osteoporosis is nicknamed the "silent disease" by many because it sneaks in quietly and the damage is not always immediately obvious.
Early Symptoms of Osteoporosis of the Hip
There are generally no early symptoms of osteoporosis. Some people report muscle and joint aches before being officially diagnosed, but most do not report any early symptoms.
Diagnosis of Osteoporosis of the Hip
A person will usually be diagnosed with osteoporosis after a hip fracture occurs from a regular activity or short fall on a soft surface.
Symptoms of Advanced Osteoporosis of the Hip
As the disease progresses, a person will notice weak bones, backaches, deformation of the spine and loss of height as the hip issues become worse.
Living with a Diagnosis of Osteoporosis of the Hip
The best possible way to control the disease is to exercise regularly. Exercise is the best way to build bone density.
Healthy Diet for Osteoporosis of the Hip
A healthy diet for someone suffering from osteoporosis includes vitamin D and calcium supplements as low as limitation of salt.
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