Sprain occur when ligaments connecting bones within the joint are stretched too far and perhaps tear. A wrist sprain typically happens when the wrist is forced backward by a fall onto the palm of the hand. Symptoms vary in intensity, depending on how severe the sprain is.
Sprain Grades
Sprains are graded by severity. Grade 1 describes mild sprains where the ligaments are only stretched. In Grade 2 moderate sprains, some of the ligaments are torn. Grade 3 sprains are severe because the ligament is completely torn, requiring medical or even surgical treatment.
Symptoms
The symptoms include pain, swelling, bruising, a sensation of popping when moving the wrist, and a feverish feeling to the skin in the wrist area. After the immediate pain subsides, pain during movement continues. Even a minor sprain can cause discomfort for several weeks.
RICE
The preferred care for sprains is RICE treatment, short for "rest, ice, compress, and elevate." Rest the wrist for 48 hours, apply an ice pack for 20 minutes at a time to reduce swelling, compress the swelling with an elastic bandage, and elevate the wrist above the heart.
Pain Relievers
Aspirin, acetaminophen, or ibuprofen can help with pain relief, if necessary.
Medical Attention
If the injury seems severe or the pain and swelling does not subside within 48 hours, see a doctor. The doctor may apply a wrist splint to immobilize the injured area for about a week.
Surgery/Rehabilitation
If surgery is required, of rehabilitation will involve exercising the wrist to restore strength and motion.
Tags: pain swelling, several weeks