Human Growth Hormone (HGH) is a chemical naturally produced by the body, especially in developing children. A number of different medical conditions, however, can disrupt the production of HGH, changing the way a child grows and develops. With the help of your doctor, you can stimulate Human Growth Hormone in naturally.
Instructions
1. Talk to your child's pediatrician about growth hormone injections. These injections, given daily, are the best way to combat HGH deficiency, though they should never be given unless prescribed by a doctor.
2. Make sure your child gets at least 8 to 10 hours of good sleep every night. Studies show that HGH production is higher when the body is asleep, during the period of sleep that come after deep sleep. If your child wakes up regularly or doesn't sleep well, it could be affecting HGH release.
3. Provide your child with enough opportunities for exercise. Your child doesn't need to have a bodybuilder's physique, but exercise at a moderate level can help with the release of HGH.
4. Feed your child a diet with appropriate amounts of protein. If your child is a picky eater, you may want to use supplements to make sure he is getting the right nutrients.
5. Have your child tested for other hormone deficiencies and medical conditions. Sometimes, a child who isn't growing well isn't lacking in HGH, but in other hormones that make it hard for the body to use HGH.
Tags: your child, Human Growth, Human Growth Hormone, your child, Growth Hormone, medical conditions