Monday, September 3, 2012

What To Drink For Joint Relief

Whether it comes from getting older or getting injured, joint pain is a reality for most people. While common remedies include exercise, losing weight or soaking in warm water, drinking certain liquids can also reduce joint pain. Papaya seed tea and liquid glucosamine offer a natural, convenient way for joint pain sufferers to find relief.


Causes of Joint Pain


Joint pain can be caused by many factors, including normal wear and tear or overuse of a joint from performing the same tasks constantly. Pain can also be caused by a previous unhealed injury. Joint injuries can affect tendons and ligaments near the joint, causing inflammation.








Osteoarthritis is the main cause of joint pain, as well as the most common type of arthritis, according to jointpainedge.com. Osteoarthritis occurs when cartilage covering bones wears away, causing them to rub together. Redness, swelling and stiffness are common symptoms, and pain usually occurs in the hands, hips, spine and knee.








No definite cause of arthritis exists, but heredity and lifestyle are significant factors in determining how severe symptoms will be. Overweight individuals, those who repeatedly lift heavy objects, and women are more likely to suffer from arthritis.


Metabolic conditions such as gout and autoimmune disorders such as rheumatoid arthritis are also sources of joint pain.


Drink Offers Relief


Drinking papaya seed tea four to five times a day for two to three weeks provides some relief from joint pain. The seeds come from the papaya, a large tropical plant. The tea is made by washing the seeds and letting them dry for a few days before grinding them with a food processor.


Glucosamine is a supplement and another liquid that can relieve joint pain. While it can also be taken in pill form as well as with an injection, drinking provides the best results because it is more quickly absorbed. However, in more serious cases of joint pain, it may take three to four weeks to see results.

Tags: joint pain, joint pain, joint pain