There is a strong tie between hormones and acne. Teens suffer acne partially because the hormones that trigger the changes in their bodies also lead the oil glands to produce more oil. Hormone issues are also why women who are prescribed birth control often have the side benefit of clearer skin. With this in mind, here are a few herbs that can give a similar effect.
Herbal Cleansing and Teas
Cleansing is considered by many naturopathic and alternative health doctors to be a great way to control hormonal imbalances and acne. This is partially because, according to naturopathic doctors, hormonal imbalances and acne are caused by a buildup of toxins in the body that come from undigested refined sugars and starches. Drinking infusions of herbs such as the kind found in green tea, golden seal, burdock and dandelion will help to detoxify the liver, kidneys, colon and blood to regulate hormones and help to clear up acne. Typically, two cups of tea a day is enough to help naturally cleanse the body. Additionally, drinking water can help to dilute the effects of hormones and help you to regulate them. Raspberry leaf tea is another popular tonic given for women who suffer from acne, even during pregnancy, to help regulate hormones. Ginseng, a popular tea used in Chinese medicine has the same effect.
Herbal Capsules
To boost the immune system and help keep hormones regulated for acne, some naturopathic physicians prescribe one capsule daily of ginger or Echinacea. Echinacea is known for its ability to boost the immune system, while ginger is famous for helping to calm the stomach.
Essential Oils Made from Herbs
Some naturopathic doctors have had good results using essential oils to treat acne. Most essential oils that are used to treat acne have antiseptic properties, such as oregano or lavender. These oils are typically diluted in water and then applied to the skin with a cotton ball. In addition to having astringent properties, these essential oils can have an effect on mood swings and hormones. For example, lavender is known for its calming effect.
Tags: effect Herbal, , boost immune system, essential oils, help regulate, hormonal imbalances