White sage has been used throughout the centuries for medicine, cooking and incense. The plant grows wild in many parts of the United States. White sage has also been classified as a poisonous plant by the U.S. Department of Agriculture. The silvery, white leaves add beauty to the flower garden. White sage acts as the perfect back drop to the colorful blossoms.
History
White sage was traditionally used as a cleansing herb by . The sage was twisted or woven into clusters, or brushes, and then burned. The white smoke was used to cleanse the area or body of evil spirits. White sage was used frequently in sweat lodges.
Geography
White sage grows in the desert regions of the western . The plant prefers lots of sunlight and requires little water.
Benefits
White sage can be used in the bath to relieve stress. The leaves should be crushed and added to a hot bath. The sage will create a tea for the body to soak in and dispel anxiety.
Cleansing
White sage is still used as a smudging herb to cleanse office spaces and new homes. Similar to the Native American uses, the sage is burned and the smoke is allowed to permeate the air of the offensive space.
Medicinal
Native Americans used white sage to help relieve headaches. Teas were made for sore throats and to treat tonsillitis. Salves and ointments were used as deodorants for the body and feet.
Insect Repellent
White sage acts as a natural insect repellent. The plant can be ground into a powder to sprinkle on infected spaces. Sprays can be made by boiling the leaves into a tea.
Tags: White sage, White sage, Native Americans, sage acts, sage used, United States