Spinal decompression is an option for relieving back pain. Decompression involves relieving pressure from the disks which are located in the spine. This will help to heal an injured area.
Spine Stretch
In decompression, the spine is stretched in order to allow built-up pressure to escape from the spine. This may take several treatments before it begins to work.
Water
It is important to drink plenty of water after each decompression treatment. Treatments can take quite a toll on the body, so it is important to stay hydrated.
Computer and Table
A computer controls a table on which you are placed for your treatments. The computer then positions the table in a way so that it relieves the pressure on the spine.
Vitamins
Because treatments can be hard on the body, your chiropractor may suggest taking vitamins to help your body recover. It is important to listen to your chiropractor's suggestions and directions during treatments.
Vertebrae
The vertebrae are what is stretched during the decompression process. Pressure built up between the discs creates pain which can be helped through decompression.
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