Types Of Dental Prosthetics For Implants

Modern medicine can effectively resolve a wide range of dental problems

Modern medicine can resolve a wide range of dental problems affecting both health and appearance. Sometimes, a dental prosthetic is necessary to correct a debilitating problem, while others seek them to resolve issues with how they look. In either case, the quality of life is significantly improved by relatively safe procedures that can replace natural components of the mouth and jaw.

Function

Dental prosthetics span a wide range of uses. Crowns protect or replace parts of a tooth. Dentures provide a full replacement for most or all of an individual's teeth. Dental bridges may replace a smaller set of missing teeth in a particularly weakened area of the mouth. More significant prosthetics may replace parts of the jaw due to trauma. Despite the variations, types of prosthetics are often categorized based on other factors than function.

Connections

Dental prosthetics can be connected to the body in two ways. These methods are one way in which implants may be differentiated. Most common are implants which attach into the bone via screws or other surgical processes. These are referred to as endosteal prosthetics. Less frequently used are subperiosteal implants, which do not penetrate the bone and instead are attached on the surface of the bone using wires or similar mechanisms.

Staging

There are two primary types of procedures for implanting a dental prosthetic with regard to the time and steps involved to complete the installation. These are delineated by the "staging" necessary to secure the prosthetic. Single-stage implants are accomplished in one surgery, with all aspects of the prosthetic attachment completed at one time. Two-stage implants require an initial surgery to prepare the attachment site, and then a second surgery to install the prosthetic after the site has healed.

Jaw Bone

The structure of a patient's jaw determines the type of dental prosthetic that will be implanted. Since most implants require attachment to the jaw, thin or weak jawbones may prevent certain procedures. A ramus-frame implant is designed to allow prosthetic functionality despite a thin lower jaw by positioning the key attachment mechanism further in the back of the mouth. By contrast, a transosseous implant relies solely on the strength of the lower jaw to support the prosthetic.

Material

The material comprising the device is an important distinguishing characteristic of dental prosthetics. Some of the most important developments in dental implants have come from the reliability and versatility of new material designs for these devices. Modern dental prosthetics can be made from titanium, zirconia, stainless steel or special variations of aluminum. Different materials affect appearance, the installation options, and lifespan of the implant.

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Choose Shoes For A High Arch

A high arched foot can look very elegant, but can be a real problem to live with. You may have been born with a high arched foot or developed one at a young age, after an injury or due to diabetes or a neurological condition. Here, I will help you choose a shoe that fits your high arched foot well and provides the support you need.

Instructions

1. Inspect the shoes in your closet and make a note of the most comfortable pairs and the ones that give you some trouble. This will give you a general idea about the best type of shoe for you.

2. Do not shy away from shoes with a lace or strap because they have previously been a problem for you. Instead, loosen the laces over the bridge of your foot, and tighten the laces at the top islets. Choose a strap that does not irritate the top of your foot, which may simply mean choosing a shoe where the strap is higher or lower on the bridge of the foot.

3. Choose a broad heel and stay away from stilettos. This will lessen the chance of you rolling your ankle which you are more prone to doing with a high arched foot.

4. Look at the sole of the shoe. A shoe with a curved last, i.e narrower in the arch area, may be more comfortable.

5. Make sure that the sole of the shoe is very cushioned, especially around the ball of the foot.

6. Place your orthotic (if you wear one) in the shoe before trying the shoe on to make sure that there is enough room in the shoe for your foot and the orthotic.

7. Try the shoe on while wearing the type of hosiery you expect to wear with the shoes in the long term. Do not wear a thick sock when buying the shoe if you expect to wear a stocking when wearing the shoe.

8. Make sure that there is enough room in the toe area (toe box) for you to wiggle your toes. Your toes are more likely to curl up with a high arched foot and you may already have claw or hammer toes.

9. Visit your podiatrist if you are not sure which shoes are correct for you. If you cannot find a suitable pair of shoes, they may refer you to an orthopedic footwear specialist.

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Cabbage Soup Health Facts

Shown above is a hefty bowl of cabbage soup!

Cabbage soup is low in fat and cholesterol, but has high sodium content. Emory Healthcare explains that people with heart problems need to limit their sodium intake to keep their cholesterol low.

Calories

Two cups, or one serving, of cabbage soup contains 63 calories according to TheDailyPlate.com. Approximately 20 percent of calories in cabbage soup come from fat, 40 percent of calories come from carbohydrates, and 40 percent of calories come from protein in cabbage soup.

Fat

One serving of cabbage soup contains a total of 1.5 grams of fat with only 0.4 grams of saturated fat. The American Heart Association suggests limiting your fat intake to less than 25 and 35 percent of your total daily calories.

Cholesterol

Cabbage soup has very little cholesterol with only 1.3 milligrams of cholesterol per serving.

Dietary Fiber

One serving of cabbage soup contains 1.8 grams of dietary fiber according to TheDailyPlate.com. The Mayo Clinic explains that men need between 30 and 3 grams of fiber per day while women only need between 21 and 25 grams of fiber per day.

Protein

Cabbage soup is an outstanding source of protein with 6.6 grams of protein per serving.

Sodium

Cabbage soup is very high in sodium with approximately 798.3 milligrams of sodium per serving. The United States Department of Agriculture recommends consuming less than 2,300 milligrams of sodium per day.

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Remedy For Canker Sores

Ttypical canker sore

Canker sores, recurrent minor aphthous ulcers, happen regularly in 20 percent of the population in the inside of the mouth. They are not contagious. Certain product ingredients and mouth damage often precipitate canker sore occurrences in certain persons. Painful canker sores make eating and drinking difficult. Treating canker sores is often successful. You can accomplish healing in a variety of ways.

Avoiding Canker Sores

Knowing the risk factors will help avoid getting a canker sore. Physical injury to the inside of your mouth precedes many canker sore incidences. Some mouthwashes and toothpastes contain sodium lauryl sulfate. This chemical increases the risk of canker sore outbreaks. Stress increases canker sore occurrences. Poor diets, particularly diets lacking in vitamin B12 and food allergies cause canker sores in susceptible persons. In women, hormone changes attribute to the development of canker sores. Infections, medical conditions and genetics play a role in the likelihood of getting a canker sore as well.

Home and Natural Remedies

Putting a wet black teabag on a canker sore reduces its size because of the tannin in the tea. Using a solution of hydrogen peroxide, salt and water, or fresh plum juice; a baking soda solution; a solution of fresh grapefruit juice and water; or aloe vera juice as a mouthwash has been effective in treating canker sores if it is done over several days. Applying a piece of a raw onion, a paste of honey and turmeric or alum, to a canker sore reduces its size in a few days to a week. Apply several times a day. Eating a diet of exclusively cooked rice and yogurt will not irritate your mouth and will speed up the healing process. Putting ice on a canker sore reduces the pain but not the size.

Over-the-Counter and Prescription Medication

Over-the-counter protective barrier pastes, gum-numbing products, antibacterial agents and cleansing rinses, may be a logical choice if natural remedies are unsuccessful or using them is too inconvenient. Using prescription medications is another option for treating canker sores. These medications cost more and require a visit to the doctor. Choosing a natural home remedy or over-the-counter medications are the treatments of choice for most individuals.

Applying anti-inflammatory prescription medication is one option that successfully treats canker sores. Aphthasol, and Kenalog, both pastes, applied directly to the canker sores are widely used medications of this type. Using collagenase inhibiting prescription medications is another effective choice. Swishing with collagenase inhibiting prescription medications such as Tetracycline or Peridex mouthwash reduces the size and pain associated with canker sores..

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Causes For Women'S Hair Loss

According to the Federal Drug Administration (FDA), hair loss affects approximately 20 million women in the United States. The most common causes of women's hair loss are genetic predisposition and hormonal imbalances, but other causes can include stress, diet deficiencies, medications, immune system problems or skin conditions. Many types of women's hair loss are temporary or can be treated.

Hereditary

A family history of female pattern baldness is often the cause for hair loss in women. Excessive loss of hair isn't the culprit, it's the fact that hair doesn't grow back as fast or in some cases not at all. Women who have an immediate family member with male or female pattern baldness are more likely to have hair loss as they age. Female pattern baldness is usually more pronounced around the crown or top of the head.

Hormones

Hormonal changes can cause hair loss in women. Pregnancy, birth control, menopause and thyroid problems can all contribute to hair loss. In the case of temporary hormonal changes such as pregnancy, thyroid issues or stopping or starting birth control, the hair will usually grow back on its own once the body regulates itself. During menopause, women tend to produce less estrogen. Unfortunately, menopausal women also tend to produce more male hormones such as testosterone, which is linked to hair loss.

Diet

Diet deficiencies or rapid weight loss can cause hair loss in women. Women on extended low-protein or low-iron diets often experience thinning hair. Many crash diets that advocate quick weight loss are deficient in proper proteins, vitamins, minerals and even fats. When diet is the cause, hair loss can usually be reversed with proper diet and in some cases vitamin or mineral supplements.

Medications and Skin Conditions

Women experiencing sudden and inexplicable hair loss, particularly in patches, should visit their physician to rule out skin conditions or medication/chemical reactions. Many skin conditions that cause hair loss are fungal and can be treated. Ringworm of the scalp involves scaling, itching and in many cases hair loss. Some medications can cause hair loss in women. Cytotoxic medications that kill cells are often hair loss culprits. Women who experience hair loss after starting a new medication should consult a physician about possible alternative treatments.

Immune System

Diseases that affect the immune system can cause hair loss. Alopecia areata is a condition where the body's immune system attacks the hair follicles, resulting in hair loss. Women with autoimmune conditions such as diabetes or lupus often suffer from thinning hair as well.

Stress

Stress can affect hair loss and hair growth. Temporary hair loss due to physical stress after an illness or surgery is not uncommon. Emotional stress can be a factor in hair loss as well. Therapy or treatments to reduce stress will often help, and the hair will grow back. A more severe stress related cause for hair loss in women is trichotillomania. Individuals suffering from this condition pull or tug their hair excessively, resulting in bald patches. Some people suffering from trichotillomania may not realize that they are pulling their hair out, while others will try to hide the condition. There are treatments available for this condition that may include medications along with therapy.

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Types Of Chemotherapeutic Drugs

Chemotherapy is a common type of drug treatment for cancer. When a patient is diagnosed with cancer, these treatments may be used alone or in conjunction with other treatments. These drugs are continually modified and changed until the patient and the doctor are able to find the best treatment for the disease. Knowing the type of drug that is prescribed helps the patient understand the possibilities for side effects during treatment.

Alkylating Agents

Alkylating agents are drugs that damage DNA. Tumors contain DNA just like normal cells. Tumor cells have mutated DNA that causes the cell to continue to proliferate. Alkylating agents damage the DNA and limit the tumor's ability to function. These chemical agents are nonspecific, which can cause damage to the bone marrow. This can have long-term effects on patients. The risks are limited when patients are prescribed low dosages of these drugs.

Antimetabolites

Antimetabolites affect both DNA and RNA in tumor cells. DNA contains the genes that transcribe proteins for cell function. RNA is the molecule that is translated from DNA. The RNA carries the instructions for protein synthesis. If any of these two processes are damaged, the cell is unable to produce the proteins necessary for life. Antimetabolites inhibit these process during cell division. They are used to treat leukemias and tumors of the breasts and ovaries.

Mitotic Inhibitors

Mitosis is a cellular process in which the cells divide and multiply. After cells divide, the mother cell dies. In a cancer cell, mitosis continues and the cells do not die. This creates a tumor in the tissue. Mitotic inhibitors prevent the cell's ability to divide. This can be done in the DNA or by inhibiting the proteins responsible for mitosis. Mitotic inhibitors stop the cell division process, so tumors are not able to continue to grow.

Corticosteroids

Corticosteroids are drugs used to kill the tumor cells. They are different from other chemotherapy tools in that they are natural circulating hormones in the body. These drugs are also useful for people who have severe vomiting episodes from other chemotherapy drugs. Corticosteroids can be used before, during or after other chemotherapy treatments. These drugs are used for lymphoma, leukemias and multiple myeloma.

Anthracyclines

Anthracyclines are a type of chemotherapy that interfere with the DNA similar to antibiotics. These drugs affect cells in all cycles of replication and proliferation. They affect cells in all stages of division, so they are given for a variety of cancer types. Anthracyclines have a severe side effect, which affects the heart if given in high-dose amounts.

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Difference Between Cushing'S Syndrome & Cushing'S Disease

Cushing's syndrome and Cushing's disease both arise from an excess of corticosteroid hormones in the body. The distinguishing feature between the two has to do with what causes this overproduction. If the specific cause is a pituitary tumor that causes the adrenals to overproduce, it is referred to as Cushing's disease.

Symptoms

The symptoms of either condition, according to the "Merck Manual of Medical Information," 2d ed. (Whitehouse Station, NJ: Merck Research Laboratories, 2003), pp. 958-59, are sudden excessive fat in the torso, a "moon face," loss of muscles, thin skin, easy bruising and purple streaks over the abdomen.

Identification

To identify these two conditions, cortisol levels in the blood are measured. Normally these levels fluctuate daily. Continually high levels call for a dexamethasone suppression test to locate the cause.

Considerations

If a dexamethasone test shows a modest drop in cortisol, the pituitary gland may be over-stimulating the adrenals, suggesting Cushing's disease. If the level stays high, the cause of the syndrome is elsewhere. A significant drop may rule out either condition.

Treatment

Further tests will be needed to determine the location of the tumor causing the condition. Treatment may require surgery or radiation.

Warning

According to an article in the "American Family Physician," the most usual cause of Cushing's syndrome is the use of glucocorticoid drugs. These are powerful anti-inflammatory drugs, such as prednisone and hydrocortisone.

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Choose Tweezers

Tweezers are wonderful tools that can be used for a variety of purposes: plucking eyebrows, removing splinters, picking up small objects and more. Choosing the right pair can be difficult. Here is a guide to help you make the correct selection.

Instructions

What are You Going to Use Them For?

1. Decide what you will be using the tweezers for. If they will be used primarily for splinter removal you'll want a pair with a slanted edge. If it's for plucking eyebrows you'll want a heavy metal set with a straight edge.

2. Go to the drugstore or a beauty store and look at the options. Some packages will say they are specially for this or that.

3. Hold a few different pairs in your hand. Tweezers come in a variety of sizes, weights and even materials. Metal is usually best since it is sturdy and strong for extraction and removal.

4. Buy the pair that seems to fit you and your needs best. Go home and try it. If it doesn't meet your expectations, return it and try another pair until you find one that works for you. Good luck!

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What Is The Healing Purpose Of A Magnetic Necklace

Magnetic fields are generated by many things, including solar storms, the earth's magnetism, power lines and even chemical reactions in the body. There have been many studies that have shown health benefits to magnets in jewelry and medical braces. The magnetic necklaces use these fields as a good source of healing power.

Pain

In magnetic necklaces, the negative magnetic field can normalize metabolic functions that are disturbed and cause pain. They have proven helpful in healing pain for symptoms from arthritis to migraine headaches.

Well-Being

Magnetism has been thought to improve sleep and decrease stress. The use of magnetic fields in necklaces have been proven even more useful in their calming effect.

Illness & Injury

Magnetic necklaces can increase the blood flow in the body. By bringing more nutrients and oxygen through the system, and flushing waste products away, they can help heal in illness and injury.

Risk

There appears to be little risk in wearing magnetic necklaces for healing. The only known problem has been with those allergic to the magnetic properties.

Considerations

Magnetic fields can decrease quickly with distance, so magnets closer to the skin will work better. A necklace that lies directly on the skin is a good option for healing.

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Remedies For Pms Mood Swings

Premenstrual syndrome (PMS) occurs a few days before your period arrives and manifests in symptoms such as mood swings, exhaustion, tender breasts and irritability. According to the Mayo Clinic, three out of four menstruating women experience PMS symptoms. Though people who suffer from PMS will exhibit similar symptoms before each period, some months will be more intense than others.

Medications

If your mood swings are wild and unpredictable, your doctor may prescribe an antidepressant such as Prozac, Paxil or Zoloft. As well as treating mood swings, these drugs also can help with fatigue, food cravings and sleep issues that also are common in women with PMS. While some women will take antidepressants every day, some will only need to take them during the two weeks leading up to menstruation. Usually, these drugs are the first line of treatment.

Home Remedies

There are certain steps at home you can follow to cut down the mood swings associated with PMS. The most important thing you can do is incorporate an exercise regimen into your daily routine. Women who take part in at least 30 minutes of biking, swimming or walking each day notice an improvement in mood and irritability. It is also important to avoid stress, since certain triggers can make your mood shift. Getting the adequate amount of sleep, practicing yoga, getting a massage and learning deep-breathing and muscle relaxation techniques all can help you reduce your mood swings associated with PMS.

Alternative Remedies

According to the Mayo Clinic, certain supplements can help women with PMS mood swings. Taking 1,200 mg of calcium per day has proven to cut down on mood swings. Taking vitamin B-6 each day also helps. Though the Food and Drug Administration does not monitor herbal remedies, the use of ginger, raspberry, chasteberry, black cohosh and dandelion have been known to help women who experience severe symptoms from PMS.

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What Are The Treatments For Cll

Chronic lymphocytic leukemia (CLL) is a form of cancer in which the bone marrow produces too many white blood cells. It is a common type of leukemia that usually strikes adults during middle age and rarely affects children. The type of treatment and prognosis depend upon the stage of the cancer, blood cell counts and whether or not the cancer has metastasized.

Watchful Waiting

Patients with early stage CLL may not be treated since the disease is sometimes very slow to progress and there may be no symptoms at that point. These patients must undergo frequent comprehensive monitoring to track the progression of the cancer. Since most patients with this disease are middle age or older, the benefits of cancer treatment must be weighed against the risks.

Chemotherapy

Patients treated with chemotherapy are usually given single agents rather than combination therapy in order to limit the risk of side effects. According to University of Florida Shands Cancer Center, the most common chemotherapy agents for CLL are Leukeran, Fludara, Campath and Treanda. Younger, healthier patients often receive combination chemotherapy that utilizes Rituxan, Fludara and Cytoxan. These chemotherapy drugs work to stop the growth of cancerous cells by either killing them or preventing them from dividing.

Radiation

Radiation therapy is also used to treat CLL. External radiation beams are directed to the lymph nodes or the spleen. This is to help reduce symptoms caused by swollen nodes and an enlarged spleen. If radiation therapy is not successful surgical removal of the spleen may be necessary.

Monoclonal Antibody Therapy

Monoclonal antibody therapy is a form of cancer treatment that utilizes antibodies created in a laboratory for the purpose of targeting cancers cells or normal body cells that help cancer grow. These antibodies can attack the cells alone or they can carry drugs, radioactive material or toxins into these cells to destroy them.

Clinical Trials

Patients may choose to participate in a clinical trial in order to find a cure for their CLL. Clinical trials test the effectiveness of new drugs and therapies as well as the effectiveness of combining currently used chemotherapy drugs. Taking part in a clinical trial may be beneficial to CLL patients in the watchful, waiting stage in hopes of stopping the progression of their cancer. Clinical trials may also be beneficial to CLL patients who have relapsed and have no proven effective course of treatment to follow.

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Live With Hpv In Men

Human papillomavirus, also known as HPV, is a sexually transmitted virus that can cause infection in the genital area. According to the Centers for Disease Control, there are over 40 types of HPV and most sexually active people will contract one at some point in their lives. One of the common symptoms that come with HPV is warts on the penis and anal area. In the worst of cases, cancer can even develop. There is also a chance that no symptoms will show up at all. Either way, millions of men have to find a way to live with it.

Instructions

1. Use condoms. HPV is very contagious and it is most often spread through anal and vaginal sex. Condoms can help keep HPV from spreading but don't protect other areas where contact might be made.

2. Abstain from sex. Although it might be extreme, abstaining from sex prevents the transmission of HPV. In this situation, resorting to masturbation will be a safer road.

3. Boost your immunity. HPV is a virus: drink a lot of water and eat fruits and vegetables that are high in antioxidants. This will keep your immunity high to fight the virus.

4. Seek a counselor or therapist. When you contract HPV, you might have a lot of feelings of depression, anger, guilt and frustration. A sex therapist or counselor can help answer questions and give you support.

5. Talk to your partner. It is important that your current partner or future partner knows that you have the HPV virus. Sit down with them and explain the details of your situation. Discuss contraception methods with them and allow them time to think about the situation.

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Allergan Breast Expander

The Allergan Breast Expander is used during breast reconstruction after mastectomy.

The Allergan Breast Expander is a medical device used to assist surgeons with breast reconstruction, typically after mastectomy following breast cancer. The device works by slowly expanding the tissue to allow for the insertion of a breast implant during reconstruction.

Use

The Allergan Breast Expander is similar to a balloon. The expander is placed beneath the skin and muscle tissue in the location where the implant will be placed. The expander is then filled with saline slowly on a weekly basis to allow the tissue to expand enough to allow space for the implant to be inserted. After three to four months when the tissue has expanded sufficiently, the expander is removed and replaced surgically with a permanent breast implant.

Risks

Tissue expansion surgery is not without its risks. According to the Allergan information leaflet, potential risks include deflation of the tissue expander, which requires surgical removal, and skin breakdown caused by reduced blood supply.

Considerations

All potential risks should be discussed with your doctor prior to agreeing to the procedure.

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Medicaid Nursing Home Requirements

Round-the-clock nursing home care is expensive. State Medicaid funds kick in to cover costs for many patients, but only after individuals have "spent down" their assets.

Cost

For private pay patients, the average annual cost is about $79,935 for a private room, according to the 2009 MetLife Market Survey of Nursing Home. Medicaid funds cover facilities certified by the federal government, according to the Centers for Medicare & Medicaid Services.

Individual Spend Down

The funds pay for care when a nursing home patient's overall monthly income falls below a certain level, for example $2,022 in Alabama, according to the state's Medicaid division. More information may be found from your state's Medicaid office.

Couple Spend Down

When only one member of a married couple enters a nursing home, certain assets are protected. Most states consider a spouse's home and car exempt from the income requirements, according to CMS.

Protecting Assets

Individuals with too much monthly income commonly set up a qualifying income trust, which comes with strict conditions. Many individuals consult an attorney or contact a local Area Agency on Aging for guidelines, according to CMS and state Medicaid divisions (see Resources).

Medicare Payments

While state Medicaid programs cover the majority of nursing home care, the federal Medicare program pays in some cases. A State Health Insurance Assistance Program can provide information on specific cases.

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Truth Or Dare Ideas For Boys

Boys will bond with friends while playing truth or dare games.

Truth or dare is a game where players choose to answer questions honestly or engage in risky behavior. Boys who are fearless enjoy taking risks by completing dares, while boys who are more conservative often feel more comfortable answering truth questions. Choose either truth or dare based on your ability to take risks or share personal information.

Reveal Your Secret Crush

Ask your friends truth questions relating to their relationships and crushes. "Who do you like?" will be asked to find out the girl that the boy likes. If it is already known that the boy likes a specific girl, ask if he has had his first kiss with her. Getting teased is never fun, so if you know about other kids' crushes, don't give them a hard time. Instead of teasing, encourage a shy friend to talk to his crush.

Call Your Crush

Dare a friend to call the girl he has a crush on. Tell your friend to call the girl in front of all players to ensure successful completion of the dare. Have your friend ask the girl if she would like to spend time with him playing video games or playing at a local park. KidsHealth states that some kids might chase their crushes around the playground, call them on the phone or tease them to get attention. This dare behavior seems common, but for boys who are shy, this may be the motivation they need to pursue their crush.

Share an Embarassing Experience

Ask a friend to tell all players of the truth or dare game a time when he has felt embarrassed. Embarrassing times are not easy to talk about, but sharing this information as a group may help others relate. It is okay to laugh about the experience if your friend is also laughing, but do not ridicule him because of it. Sharing something embarrassing will encourage a bond if the information is kept a secret between players.

Dress Up In Costume

Dare a friend to dress up in clothing and accessories to look like something he is not. Character roles to dress as include: animals, super heroes and famous people. Provide clothing and accessory options to your friend who will complete this dare. Make this dare more challenging by having him act out the character he is dressed as in front of others. This dare will encourage him to express creativity and communication skills.

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Cervix Cancer

Cancer is a disease where cells divide and grow at an abnormally fast rate. Cancer of the cervix, or cervical cancer, is a form of cancer that affects a woman's cervix. The cervix is the entrance of the uterus found at the top of the vagina, inside a woman's body. Cervical cancer is most often caused by the human papillomavirus (HPV), a sexually transmitted infection. Cervical cancer occurs most often in women who are 30 or over.

Size

The American Cancer Society estimates that about 11,000 women each year get cervical cancer. Approximately 3,900 women die each year from cervical cancer.

Treatment

Treatment of cervical cancer is similar to treatment of other forms of cancer including surgery, radiation therapy and chemotherapy.

Pap Test

A pap test is used to find irregular cells on the cervix. These cells can lead to cancer if untreated; treatment of precancerous cells has led to the decrease in the rates of cervical cancer in the U.S. over the last 50 years.

Prevention

In order to reduce your risk for cervical cancer, you should have regular pap tests as recommended by your doctor. You can also reduce your risk for contracting HPV by reducing your number of sexual partners, using latex or polyurethane condoms every time you have sex, only having sex with a mutually monogamous partner who does not have HPV, or abstaining from sexual activity.

Vaccine

There is currently a vaccine available for women ages 9 to 12 that prevents against HPV strains 16 and 18. These strains account for approximately 70 percent of cervical cancer cases.

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Find A Surgeon That Does Gastric Hiatal Hernia Repair

Hiatal hernia repair surgery usually takes 2 or 3 hours.

Gastric hiatal hernia repair is a procedure to correct a defect in the diaphragm. As a patient you will be under general anesthesia. The surgeon will make an incision in the stomach area and tighten the opening of the diaphragm. For some patients, this surgery may be done with a laparoscope. This surgery is typically performed to help relieve severe acid reflux, damage to the esophagus due to reflux and aspiration of gastric fluids. It is a fairly common surgery typically performed by a general surgeon. When searching for a surgeon to perform your surgery, make sure he or she has a medical license and is board certified. An estimated 50 to 60 percent of physicians face malpractice lawsuits at least once during their career, according to MDNationwide. Take your time and research to see if the surgeon has any recorded disciplinary actions.

Instructions

1. Use the Internet to compare and search various surgeons in your area. MDNationwide and similar services will charge you for a full background report, but the information is typically extensive. Expect results on the doctor's training, awards, education, any malpractice history, license status and board-certification status.

2. Talk to your health insurance company. Some insurance companies have networks that could make the surgery less expensive for you if you choose a surgeon within a network.

3. Contact your state medical board. You find limited information on doctors, so you may wish to do further research. Each state typically has its own website with information regarding a surgeon inquiry.

4. Contact the American Board of Medical Specialties (ABMS), by calling or visiting the website, abms.org. The ABMS is a nonprofit organization composed of 24 medical specialty boards.

5. Interview various surgeons. Ask potential surgeons about the surgery, recovery time, cost, home care and more. The surgeon should answer your questions clearly and without pressure. He should also inform you of the risks of surgery. Hiatal hernia repair is typically safe and effective surgery, but it does carry some risks. Choose a surgeon who operates only in accredited medical facilities. Don't be afraid to get a second opinion.

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Foods That Help Hdl Levels

Foods That Help HDL Levels

HDL stands for high-density lipoprotein, and it is also known as "good" cholesterol. When fighting high cholesterol, you want your LDL (bad) levels to be low and your HDL levels to be high. According to the American Heart Association, HDL cholesterol is believed to carry LDL cholesterol away from the arteries where it can cause heart disease or blockages. Just as you can cause a rise in LDL levels with poor food choices, you can also increase HDL levels with smart food choices.

Fatty Fish

Fatty fish are high in omega-3 fatty acids, which are well known to benefit heart health. One way they do this is be assisting in regulating cholesterol levels. The July 1, 2004, edition of "American Family Physician" reports that omega-3s not only raise HDL levels but also lower the blood's triglyceride levels by stopping the production of cholesterol and triglycerides in the liver. In the study, 4 g per day of omega-3 were consumed. A 3 oz. serving of wild Atlantic salmon contains 2.2 g of omega-3 fatty acids, making it an excellent choice for cholesterol reduction. Other fatty fish include tuna, mackerel, herring and lake trout.

Mushrooms

Along with omega-3 fatty acids, another nutrient that raises HDL cholesterol levels is niacin, also known as nicotinic acid. As a treatment for raising HDL, niacin is available in prescription form from your doctor. However, if your levels are not so low that you require a prescription, your best option is to add niacin containing foods to your diet.

One of the best food sources is mushrooms, particularly portabella mushrooms. Nutrition data from the United States Department of Agriculture states that 1 cup of diced, raw portabella mushrooms contains 3.9 mg of niacin, or 19 percent of the recommended daily intake (RDI). While an entire cup of mushrooms may be too much for you to consume at one time, adding mushrooms to salads and meals is a great way to increase your consumption of niacin. All mushroom types contain a fair amount of niacin, so if portabella mushrooms are not to your liking, increase your consumption of raw, white mushrooms. Add them to your fish dinner, and you will have done yourself a double favor. Not only are you getting omega-3s to raise HDL levels; but that same 3 oz. serving of salmon offers 8.6 mg of niacin, which is a whopping 43 percent of the RDI.

Garlic

Garlic has been found to be a powerful food for regulating cholesterol levels. A study in the October 2006 issue of the "Pakistan Journal of Pharmaceutical Sciences" shows that when subjects consumed 5 g of raw garlic cloves twice a day, for 42 days, total cholesterol levels and triglyceride levels were greatly reduced, but even more significant was the raising of the blood's levels of HDL. Interestingly, when garlic consumption was stopped, cholesterol levels rose again, and HDL levels dropped.

While the amount of garlic in the study was 5 g, twice a day, the average garlic clove is 3 g. To reap the benefits that were noted in the study, enjoy a clove and a half, two times per day. If you can't bear the thought of eating plain garlic, chop it raw and put it on your pasta, salad or in a bowl of chili or soup. If you are struggling with low HDL levels and want to avoid taking medication, you may want to experiment with ways of consuming raw garlic until you find one you enjoy.

Tags: cholesterol levels, fatty acids, omega-3 fatty, omega-3 fatty acids, portabella mushrooms, your levels, also known

Remove Blemish Scars

Acne is a skin condition that affects many individuals throughout their lifetimes. Breakouts and acne scars can make an individual feel self conscious and even embarrassed about her appearance. While active acne can be treated using a variety of different products, red marks and acne scars are usually left behind. While it takes time, effort and money to remove the scars left from blemishes, it is possible to acquire the clear skin you desire.

Instructions

1. Make an appointment with a dermatologist, a doctor who specializes in skin conditions and skin care. When you go to your appointment, do not wear any makeup. You want the doctor to see your skin in its true state without any cover-ups or concealer. Tell your doctor what your concerns are and what you'd like to achieve.

2. Develop a plan of action. Once you have expressed your concerns to your doctor, ask him how you can achieve the results you desire. Your doctor will likely recommend specific prescription skin care products that can work to help achieve the results you are looking for. Ask your doctor about the pros and cons of each of these products. Find out if there are any side effects. Once you and your doctor decide on a product, use it regularly and evaluate your progress within 6 to 8 weeks.

3. Get regular skin treatments. Microdermabrasion and skin peels are two professional skin treatments that reduce the redness and visibility of blemish scars. You can get these done at a dermatologist's office, a plastic surgeon's office or select spas. Set aside at least 6 hours of time on the day you get the treatment done. The treatment itself will not take that long. However, you want to leave yourself plenty of time to recuperate. Your skin will need to breathe for several hours after the treatment is complete. For the best results, get a skin care treatment every 4 to 6 weeks.

4. Exfoliate your skin at home on a regular basis. Do a gentle scrub during the week. If you have sensitive skin, only use the scrub once a week. If you don't have sensitive skin, you can use a scrub every few days. Keeping your skin exfoliated will allow deeper penetration of skincare products and moisturizers.

5. Follow a skincare regimen. Cleanse your skin in the morning and at night with a gentle cleanser. After cleansing, dampen a cotton ball with toner and run it over your skin to remove any extra traces of makeup. In the morning, follow up with moisturizer and sunblock. In the evening, follow up with your prescribed skin cream. While it may take some time, the results will be noticeable.

Tags: your doctor, your skin, skin care, achieve results, acne scars, follow with, have sensitive

Build Back Your Immune System After Chemo

Chemotherapy is an effective treatment for cancer. Unfortunately, this medication reduces your number of white blood cells, which weakens your immune system and increases your risk of infection. But fortunately, there are ways to rebuild your immune system after chemo and lower your chances of becoming ill.

Instructions

1. Get active. A sedentary life or being overweight can weaken your immune system. Engage in physical activity to improve your immune system. Exercise for at least 30 minutes three times a week or participate in other forms of physical activity such as gardening, sports or dancing.

2. Eat a healthy diet. A diet rich in antioxidants and omega-3 lowers your risk of cancer and inflammation and promotes a healthy immune system.

3. Drink plenty of fluids. Fluids such as orange juice, water and tea can help build your immune system after chemo. Orange juice contains vitamin C--a widely known immune booster. Water flushes toxins from your body, whereas tea contains antioxidants that ward off germs and infections.

4. Take a multivitamin. Talk with your doctor to see if a multivitamin is right for you. Vitamins useful in improving the immune system after chemo include vitamins A, B-complex and C. Necessary minerals include zinc, iron and selenium.

5. Reduce your fat intake. A high-fat diet can lower your immune defenses. Choose low-fat alternatives such as lean meats, and limit your intake of trans- and saturated fats.

6. Increase your intake of protein. A low-protein diet results in a reduction of white blood cells and increases the risk of infection. Good sources of protein include seafood, poultry, beans, eggs and soy.

Tags: your immune, immune system, your immune system, immune system, immune system after, your intake

Natural Cures For Insect Bites

Bee stings can cause pain, burning and inflammation.

Insect bites are not just an annoyance; they can causes painful stings and burns. If you need quick relief from a bite, learn some natural cures for insect bites. Some common items in your cupboard can ease the pain, swelling and irritation of an insect bite.

Parsley

Parsley is closely related to celery.

Parsley is an herb that is used both to season dishes and garnish plates. Parsley neutralizes the poison transferred when some insects bite you. It also can stop itching and alleviate pain associated with insect bites. To use parsley to treat an insect bite, simply crush it up and rub it directly on the bite.

Salt

Salt may also reduce inflammation and tenderness.

Salt can help reduce the itching associated with mosquito and other insect bites. Two methods can relieve itching from insect bites. You can moisten the site of the insect bite with water and sprinkle it with table salt. You also can make a paste by mixing 1 tbsp. table salt and 1 tbsp. of water. Apply the paste to the bite and allow it to dry. Rinse it away after it has dried.

Onion

An onion is an edible bulb.

A cut onion can be applied directly to an insect bite to prevent swelling, redness and pain. Onion helps relieve insect bites because it has both antiseptic and anti-inflammatory properties. It also has enzymes that help breakdown the chemicals your body releases during the pain response.

Aloe

You can use aloe directly from a broken leaf to heal wounds.

Aloe is a healing plant with a variety of medicinal uses. It can be applied directly to an insect bite to speed up the healing process and reduce itching. Aloe is also cooling. If an insect bite causes a stinging or burning sensation, aloe can help reduce these symptoms, too.

Tea Tree Oil

Tea tree essential oil has a pinelike scent.

Tea tree oil comes from the leaves of the Melaleuca alternifolia tree, which is native to Australia. When you apply a few drops of tea tree oil directly to an insect bite, the oil helps clean and disinfect it. It also may help prevent infection, ease pain and reduce redness, itching and swelling.

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Use Tea As A Sleep Aid

Tea

Herbal teas have been used for over 2000 years to promote sleep. Most people have difficulty sleeping from time to time. Before you reach for a medication, try Chamomile or Valerian tea, two time-honored sleep aids.

Instructions

1. To make tea, pour a cup of boiling water over 1 teaspoon of the herb. The herb can be placed in a brewing basket or other type of tea strainer to aid in removing the herb from the water. Allow it to stand for 10 minutes, then strain the herbs.

2. Chamomile is a traditional herb used to promote relaxation and sleep. It is found in name brand herbal teas sold as sleep aids, such as Celestial Seasonings "Sleepytime" tea.

3. Valerian is a natural herbal sedative. It has been used to effectively promote sleep and treat anxiety. Because of it's relaxing properties it make a very effective tea to aid in sleep.

4. The caffeine found in black tea, coffee and chocolate can interfere with sleep. Herbal teas, or green teas, usually do not contain caffeine. Always avoid drinking caffeinated beverages, including tea, in the evening before you go to sleep. If you suffer from chronic insomnia, you may benefit from avoiding caffeine completely.

Tags: been used, Herbal teas, promote sleep, sleep aids

The Pros & Cons Of Titanium Rings

Perhaps you like the look of titanium rings but aren't sure how titanium compares to other metals, or how it would work as a wedding ring. There are pros and cons to this metal, so read on to find out if it's right for you.

What is Titanium?

Titanium is an abundant metallic element that is used to make jewelry, golf clubs, watches, and even aircraft. It was discovered in the late 18th century, and was named after the Titans, mythical Greek giants who ruled the earth and personified different forces of nature. Titanium is one of the transitional elements on the period table of elements, and is found in many forms.

Benefits

Titanium is lightweight, which makes the ring comfortable and easy to wear. It is a very strong and resistant metal. It is much less expensive than other ring materials, such as gold or platinum, yet is attractive enough for use as wedding jewelry.

If you react poorly to certain metals, another major benefit of a titanium ring is that it's hypoallergenic; perfect for anyone with metal allergies. Unlike white gold, titanium can be left as is and will continue to look great over the years, instead of needing the occasional re-coating that white gold does. Also, titanium can be colored into a wide variety of colors.

Disadvantages

Titanium cannot be made into a prong setting, so it can't be used for a traditional-looking engagement ring unless the prong setting is made of a different metal and riveted onto the titanium. People can avoid this by only having the groom's wedding band made out of titanium and having a different material for the bride's set.

Another disadvantage is that titanium rings can be difficult to fit. Titanium cannot be soldered, so if your ring is too large, it cannot be made smaller. If you need it made larger, one of the only options you have is to remove the material from the inner part of the band to make it slightly bigger.

Other Considerations

While titanium is surprisingly strong for how lightweight it is, it can still show signs of scratching and other wear. But titanium can usually be polished by a jeweler. If you want to have a colored titanium ring, consider that the color can wear and may need to be reapplied.

Potential for You

Whether a titanium ring is right for you depends on what you want. If you want a fancy diamond engagement ring that will match the wedding band, and can be easily resized in the future, then probably not. However, if you're looking for a ring that is lightweight, attractive, and fairly inexpensive, it may be just right.

Tags: ring that, titanium ring, cannot made, engagement ring, prong setting, Titanium cannot, titanium rings

Planned Parenthood

For more than 90 years, the Planned Parenthood Federation of America (PPFA) has worked to provide quality health care to women, prevent unplanned pregnancies, educate young women and men about human sexuality and advocate for the right of women to make informed and responsible choices. The nonprofit family planning agency respects the right of individuals to make their own choices in regard to sexuality and birth control. Today, as a result of the relentless work of early advocates, birth control is viewed by many as a component of basic health care.

History

Planned Parenthood dates back to the early 1900's when Margaret Sanger, the organization's founder, opened a clinic on New York City's Lower East Side, the purpose of which was to advise poor, immigrant women about contraception. As a nurse, Sanger was influential in the American Medical Association recognizing birth control as an essential part of medicine and preventive health care. In the 1930s, Sanger's work also drew the attention of individual state governments that began to accept birth control as a legitimate public health issue. By the 1960s, Planned Parenthood had become a principal supporter of the Women's Rights Movement.

Considerations

Some of the services provided by Planned Parenthood include family planning and birth control, information about methods of contraception, pregnancy prevention and testing, gynecological care and cancer screening. In addition, the organization advocates for comprehensive sex education in schools, strives to raise awareness about HIV and other sexually transmitted diseases (STDs) and rallies public support for safe and legal abortion. From its earliest days to the present, the goal of Planned Parenthood continues to be making family planning accessible to all women regardless of socioeconomic status.

Prevention/Solution

Planned Parenthood sponsors educational programs, which are presented at schools, churches and community organizations. These programs address topics related to women's health issues, pregnancy and birth control, decision-making skills and positive parenting skills. The organization works closely with local, state and federal policymakers, developing a vast network of grassroots supporters committed to advocating for public access to a broad program of sex education and family planning services. With one in three young women in the U.S. becoming pregnant before age 20, comprehensive sex education can help to prevent unintended pregnancies.

Warning

Each year in the U.S. approximately 1 million teenagers become pregnant. In addition, one in every four young women suffers a sexually transmitted infection, as young teens today are overwhelmed with conflicting messages about sex. Compounding the problem is the cost of birth control available from community health centers and college campuses rising significantly in cost. Prescriptions that were $5 to $10 per month just a few years ago now cost as much as $50, which is unaffordable to many low-income women and college students.

Misconceptions

Planned Parenthood operates on the principle that teens must be provided accurate information before they can make responsible decisions. Yet despite what many people might believe, young men and women often do not know the facts about sex. And what they don't know can get them into serious trouble. A major misconception among those opposing the mission of Planned Parenthood is that abstinence-only programs work. The problem is that 85 percent of sexually active women who do not use birth control eventually become pregnant. Also, government funding often is appropriated only for these kinds of sex education programs in the schools. To make matters worse, numerous myths about prevent pregnancy continue to circulate among the teenage population in general.

Significance

The mission of Planned Parenthood is based on the belief that health care is a basic human right. Because advocates for Planned Parenthood strive for universal recognition that it is the right of every woman to choose, the organization constantly campaigns against unsafe abortion, a major public health issue among women worldwide. Poor women are often the victims, as they attempt to deal with unwanted pregnancy. In developing nations, complications that are the result of unsafe abortions seriously affect the health and continue to claim the lives of thousands of women each year.

Effects

With hundreds of thousands of women around the world dying each year from problems related to pregnancy and childbirth, access to voluntary family planning services can only have positive effects. The goal of providing contraceptives for couples is not only to prevent unplanned pregnancies, of which there are more than 80 million globally each year, but also to reduce the number of maternal and child mortality rates. Responsible family planning also helps to prevent abortions by preventing unplanned pregnancies from occurring.

Tags: Planned Parenthood, birth control, family planning, health care, young women, each year

Relieve Mittelschmerz

Here’s a word you can use for female stuff that won’t clear every man from the room—mittelschmerz. That’s because only the ladies will recognize this special term for mid-cycle menstrual cramps. From the German, meaning literally middle pain, it’s the one-sided, sharp or cramping pain that can switch from side to side, month to month, during ovulation. If you experience this kind of pain you’re not alone. About 20 percent of women can commiserate. There are several possible medical explanations for mittelschmerz, but to summarize—it’s either your egg making its regular mid-term break from the factory or the fluid this releases that’s causing swelling and irritation. Take comfort, however, that this pain is not harmful nor an indication of underlying disease. And the good news? If you’re trying to get pregnant (or trying NOT to), think of the advantage you have over your sisters who don’t get mittelschmerz. You always know when you’re ovulating!

Instructions

Awwwwwh...Mittelschmerz Hertz

1. Establish that it's really mid-cycle pain. Mark on your calendar for 2-3 consecutive months the start date of your period AND the start date of your pain. If the pain occurs approximately 14 days from the start of your monthly cycle, you've got mittelschmerz.

2. Try these methods for relief: Heat relaxes the irritated muscles surrounding the pain. So if your schedule allows, try a hot soothing bath. If you're more pressed for time, use a heating pad instead.

3. Kick it up a notch if the heat treatment doesn't help. Get an over-the-counter pain relievers. If one doesn't work, move on to the next one. For example, some may respond better to acetaminophen (Tylenol, etc.) than aspirin; others may find ibuprofen (Motrin, Advil) works, still others may prefer naproxen (Aleve).

4. Resort to birth control, if all else fails. Talk to your doctor. A mild birth control pill may head your pain off at the pass. Since ovulation is the cause of mittelschmerz, getting rid of your monthly cycle altogether will also remove ovulation as a monthly pain. But before going this route, read the fine print. Beware that the possible side effects of extended use birth control pills do not outweigh your relatively short-lived pain. Keep in mind, that you need to ovulate in order to get pregnant.

Tags: birth control, date your, monthly cycle, start date, start date your

Aha Basic Life Support Guidelines

The American Heart Association's basic life support guidelines are detailed by the chain of survival. The chain of survival is a protocol that helps first responders, emergency medical providers and certified civilian responders provide essential care to a victim of choking or cardiac or respiratory arrest. The goal of the chain of survival is to increase the victim's chance for recovery through early action.

Early Access

The chain of survival as outlined for adults is first, early access, followed by early CPR, early defibrillation and early advanced care. To accomplish early access means first ensuring that the scene of the incident is safe. Then it is necessary to assess the victim's consciousness by asking "Are you okay?" Next, activate EMS by calling 9-1-1, or other local emergency number, and obtain an automatic electronic defibrillator, or AED, if available.

The 9-1-1 dispatcher will want to keep the caller on the phone to obtain continuous information about the scene and victim. Be sure to tell the dispatcher if you are alone or need to leave the phone to get an AED. Do not hang up. Many 9-1-1 systems are enhanced with capabilities such as caller ID and can locate the address of the incident for responding EMS personnel.

Three cycles of CPR should be done before calling 9-1-1 if the rescuer is alone. If other people are available, the rescuer should designate a specific individual to make the emergency call and another to retrieve the AED.

Early CPR

If the victim is non-responsive, start cardiopulmonary resuscitation, or CPR. First, assess the patient's breathing and pulse. The victim's airway should be opened using a head tilt and chin lift only if no neck or spine injury is suspected. If it is possible that spinal injury has occurred, the airway can be opened using the jaw thrust technique. Next, visually check for foreign objects that may be obstructing the airway. Remove any objects with a finger sweep. Do not do a blind finger sweep. Begin chest compressions and rescue breathing. Complete five cycles of CPR before continuing on to the next step: early defibrillation.

Early Defibrillation

Electrical signals become disorganized when the heart is in cardiac arrest. The impulses cannot effectively contract the heart muscle to pump blood into circulation. This is called ventricular fibrillation. The AED sends a countershock through the heart muscle to defibrillate or reorganize the cardiac current. AEDs come with easy-to-understand directions; many have digitalized voice instructions. This helps them to be used efficiently by lay rescuers. Most public buildings and transportation centers are equipped with AEDs.

Early Advanced Care

When EMS personnel arrive at the scene, they will stabilize and then transport the patient to the hospital. Activating EMS early in the chain of survival helps ensure early access to advanced care. Advanced care can be started in the pre-hospital setting by certified paramedics. Paramedics are trained in advanced life support techniques. Advanced care will also be provided by nurses and physicians in the hospital where they have access to more diagnostic and life-preserving machines.

Considerations

There is a different chain of survival for infants and children. It is begins with the prevention of cardiac arrest followed by the four links outlined above. Prevention is especially important in this chain of survival because accidents are the number one killer of young children.

Childproofing homes and areas where children play is one important way to prevent injury. For example, ensure that unused electrical sockets are covered. Lock up cupboards containing harmful chemicals. Keep stairs and doorways secure with childproof gates. Lock doors or use childproof door handle covers to keep children from wandering outside without supervision.

History

The AHA was formed in 1924 in response to poor awareness of heart disease. The first CPR protocols were developed by the AHA in 1966. They have been updated continuously every six years. The mission of the AHA is to reduce the impact of cardiovascular diseases and stroke.

Tags: chain survival, calling 9-1-1, cardiac arrest, early access, finger sweep

Gum Cancer

About Gum Cancer

Gum cancer is a disease that affects more men than women, and the incidences of this form of cancer are increasing in younger males who use snuff -- a moistened form of tobacco powder commonly placed between the gum's and cheek. Tens of thousands of new gum cancer diagnoses are reported every year, ranking gum cancer the sixth most common cancer.

Identification

Gum cancer, also known as oral cancer, is a disease that affects not only the gums but can also penetrate the upper and lower jaws, lips, tongue and the cheeks. These areas are all parts of the oral cavity that may be affected by a malignancy.

Considerations

If you find that you have a painful sore in your mouth that continues to reoccur and seems like it will not heal, you may want to consider speaking to your doctor. Also, bumps that are red or white in color and last for more than four weeks, as well as difficulty swallowing or chewing, may also be symptoms of gum cancer that are worth mentioning.

Expert Insight

The presence of oral cancer can be verified by a physician. If symptomatic, a patient is physically examined and an X-ray is usually ordered. In addition, a biopsy may be done. During a biopsy, the doctor removes a small area of tissue from the area in question, which is then checked for cancer cells under a high-powered microscope. The patient feels no pain during the biopsy, which is performed under a local anesthetic.

Treatments

Gum cancer treatments vary depending on how the disease has spread and what areas of the oral cavity have been affected. Most often, surgery to remove the diseased tissue and cells is performed. If the disease has spread into the lymph nodes of the neck, they are often surgically removed as well. Radiation or chemotherapy is usually given after surgery to help kill any lone cancer cells that may have strayed into other areas of the body or were missed during surgery.

Prevention/Solution

Tobacco use is the leading cause of gum cancer. Cigarette smoking, pipe smoking, cigar smoking and snuff can all introduce dangerous carcinogens into the area of the oral cavity, creating unhealthy growths and tumors. Excessive alcohol abuse can also be a factor in the development of gum cancer.

Tags: oral cavity, cancer cells, cancer disease, cancer disease that, disease spread, disease that, disease that affects

Make Herbs Into Mother Tinctures

Heather is one of the 38 flower essences developed by Dr. Edward Bach.

According to the principles of homeopathic medicine, flower essences hold the energies of the plants used to make them. A mother tincture is the preparation used to capture these energies and impart them to other remedies. With some care and preparation, you can easily make mother tinctures yourself. There are two methods: the sun method and the boiling method. Use the sun method for flowers. Use the boiling method for woody plants or plants gathered when there is little sun.

Instructions

The Sun Method

1. Sterilize your equipment. Herbalist James Green recommends that you begin by placing it in cold water. Heat it slowly and allow it to boil for 20 minutes. Dry everything carefully and wrap it in a clean cloth.

2. Fill the dropper bottle 1/3 to 1/2 full with brandy. Fill one of the jars with water. It is best to use spring water, well water, or rain water. Otherwise use tap water that has been allowed uncovered overnight. Do not use distilled water.

3. Go to the location where you intend to harvest the flowers. According to herbalists, it is best to gather the flowers on a cloudless morning. Many homeopathic practitioners feel it is essential to focus on your intention and offer gratitude to the plants at this point.

4. Set the bowl on the ground in full sunlight and fill it to the top with water. Pour out any excess water from the jar. Do not drink from the jar; keep it as sterile as possible.

5. Gather the flowers. Touch them as little as possible. One method, used by James Green, is to gather some leaves and cup them in your hand. Use the leaves as a dish and let the flowers fall into it. Another method, used by Catherine Browne, is to cut the flowers with a knife or scissors and allow them to fall into a basket lined with waxed paper. Try to gather the fullest and most perfect-looking blossoms.

6. Float the flowers in the bowl so that they are touching the water and each other. Do not submerge them, and do not touch the water with your fingers. Avoid casting any shadow on the bowl. Continue adding flowers until the entire surface of the water is full. Make sure each flower is in contact with the water.

7. Leave the bowl in full sunlight for two to four hours. Many homeopaths recommend three hours.

8. Separate the flowers from the water. Do not touch the water with your hands. One way to do this is to lift out the flowers by using a leaf or plant stalk. Another way is to strain them through cheesecloth into a second clear glass bowl.

9. Pour the water into the empty jar and use it to fill the remainder of the dropper bottle. Screw the cap on tightly. Be sure to label the bottle. Include the date and make a note that this is the mother tincture.

The Boiling Method

10. Follow Steps One though Three for the sun method as described above. Keep the pot covered when you transport it to the site. Throughout the process, it should remain as sterile as possible.

11. Fill the pot about 3/4 full of flowering twigs, buds, and leaves. Gather a few extra twigs of the same plant to use later as tools; do not put them into the pot. Put the lid on the pot and immediately take it to where you will prepare the herbs.

12. Cover the plants with about 1 quart of cold water. If possible, use spring water, well water, or rainwater. Otherwise use tap water that has been allowed to sit uncovered overnight. Do not use distilled water.

13. Bring the plants to a boil slowly, without covering the pot. If any plant material sticks up from the surface of the water, push it down with the extra twigs. Do not touch the water or the plant material with your hands.

14. Boil the mixture at low heat for half an hour, then set the pot outdoors and allow it to cool completely.

15. Remove all of the plant material from the water. You can use the extra twigs to do this, or strain the water through cheesecloth into a clear glass bowl. Do not touch the water.

16. Allow the water to stand until any residue settles to the bottom.

17.Line the funnel or strainer with the coffee filter and place it on top of one of the jars. Fill the second jar with the water you boiled and slowly pour it into the filter jar. You may need to filter the water more than once.

18. Fill the remainder of the dropper bottle with the filtered water. Screw the cap on tightly. Be sure to label the jar. Include the date and note that this is the mother tincture.

Tags: touch water, with water, dropper bottle, extra twigs, mother tincture, plant material, with your

Doctor Install A Pacemaker

While it might at first seem frightening, the procedure to implant a pacemaker is quick and relatively easy to recover from. The patient is put to sleep while the doctor puts the pacemaker in and tests it. The entire process usually takes no longer than a couple of hours.

Pre-Procedure

When the patient enters the operating room, a nurse starts an IV to deliver anesthesia, antibiotics and vital fluids in order to keep the patient stable throughout the surgery. The nurse then shaves and sterilizing the area of the chest where an incision will be made and the upper body is then covered with a sterile drape.

While waiting for the anesthesia to take effect, several monitors are hooked up to the patient. A defibrillator allows the doctor and nurse to monitor the heart rate during the surgery and keep it at a regular pace. An electrocardiogram monitors electrical impulses to and from the heart.

Once the patient is drowsy but awake and can feel no pain, the implantation procedure begins.

Procedure

There are several different methods for implanting pacemakers, but the endocardial transvenous approach is the most common. First, local anesthetic is applied to numb the area where the incision will be made, which is just beneath the color bone. The surgeon then makes a 2- to 3-inch long incision where he or she will insert the pacemaker along with several leads, which are inserted into a vein and guided to the heart. A tip on the end of the lead is attached to the heart muscle and the opposite end is attached to the pacemaker. The pacemaker is then inserted into a pocket created under the skin in the upper chest. Before closing the incision, the doctor tests the leads by speeding up and slowing down the heart rate and asking the patient to explain what she is feeling.

The pacemaker implant procedure can be expected to take somewhere between two to five hours. The procedure is generally painless except for a slight burning or pinching sensation that may occur when the anesthesia is injected, or a pulling sensation when the doctor creates the pocket in the tissue in the chest to hold the pacemaker.

Post Procedure

Once the doctor has tested the leads and is satisfied they are working properly, the incision is closed up and the patient is taken to a room to be monitored overnight. For the first 12 hours the patient must stay still and refrain from raising his arms so that the leads do not get dislodged. The heart rhythm is monitored throughout the night, and if there are no problems, the patient is usually discharged the next day.

Tags: heart rate, incision will, incision will made, inserted into, where incision, where incision will, will made

Chemical Imbalances In The Brain After A Stroke

A stroke can be caused by a number of factors; old age is one, because many elderly patients live with clogged arteries. Strokes are frightening, especially for those who have had one. They rob you of many of the physical abilities needed to perform activities that are required in everyday living. The chemicals of the brain are affected, leaving a patient with physical and mental handicaps. Although there is therapy for stroke patients, most people never recuperate fully after having one.

What Is a Stroke?

A stroke occurs when the blood flow to the brain is cut off and a certain part of the brain is affected. If blood cannot reach the brain by way of the arteries, oxygen is lost to the brain, and that part of the brain dies or becomes damaged. The heart pumps the blood through blood vessels. Sometimes, plaque buildup in a vessel can prevent the blood from reaching the brain, and when this happens, the part of the brain that the blood is supposed to flow to strokes. Whatever tasks that area of the brain was responsible for will be affected. It could be speech, movement, or a number of other functions.

Can Strokes Cause Chemical Imbalances in the Brain?

Because the blood supply to the brain is lost with a stroke, the level of normal chemicals that nourish the brain is lowered, and so is their ability to help the brain continue to function properly. Also, since chemicals are also transmitted through the blood supply, if the blood supply is cut off, the brain will not receive them. However, the majority of these chemicals are produced directly in the brain, so if the brain is damaged, the chemicals can no longer be produced.

Identifying Chemical Imbalances Due to a Stroke

Identifying chemical imbalances can sometimes be done via blood work. However, most signs of certain chemical imbalances can be found by observing the patient and finding defects in his personality, and even tasks that he may no longer may be able to perform. Speech defects are among the most prevalent impairments after a stroke. Medical professionals will watch for reasoning issues; learning deficits; impaired muscle function, mood and perception of pain; and loss of appetite.

Chemicals Affected Due to a Stroke

One of the main chemicals affected by a stroke is dopamine. Dopamine is a very important chemical responsible for many functions, such as sexual arousal; assertiveness; immune and autonomic nervous-system function; and motivation. Serotonin is another, as well as nor-epinephrine, epinephrine, dopamine, histamine, and Acetylcholine. Other chemicals affected are Glutamate and Gamma-aminobutyric acid. Each chemical has its own function and purpose. They are all essential chemicals that help to make us who we are and our brains work properly.

Theories on Chemical Imbalances Due to a Stroke

Because many of these chemicals are produced in the brain, there is no reproducing them. Once the area of the brain that is responsible for producing that particular chemical is damaged, the chemical is usually gone for good. Many times, patients who have had strokes simply have to relearn the details of proper functioning through physical therapy. The patient will be unable to reproduce the chemicals needed to complete these functions, so many times, physical therapy and occupational therapy are needed to relearn the functions.

Can Chemical Imbalances Be Corrected After a Stroke?

Unfortunately, the chemical imbalances that are caused by a stroke cannot be corrected. There are no medications to take to correct the problem or reverse it. Physical and occupational therapy are basically the only option for stroke patients. There are no medications to take to replace the lost chemicals, but there is therapy to help the patient relearn certain functions and regain certain abilities. Unfortunately, synthetic brain chemicals that could help stroke patients replace what they lost in terms of brain function have not yet been created.

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Untreated Colon Cancer Life Expectancy

Statistics about colon cancer survival is just one tool used by doctors when attempting to predict a patient's life expectancy with cancer treatment. And since each individual may respond differently to treatment, life expectancy (or survival rate) cannot really be predicted definitively. This is even more true for those who elect not to seek treatment.

Colon

The colon is located in the large intestine of the body. It is the lower part of the digestive system and is responsible for removing waste from the body. Sometimes polyps form in the colon, which are often initially benign. However, these polyps can become cancerous.

Colon Cancer

According to the National Cancer Institute (NCI), generally the cancer that develops in the colon begins in the colon cells that are responsible for producing and releasing fluids and mucus (adenocarcinomas). Approximately 106,100 new cases of colon cancer were diagnosed in the United States during 2009---and it was responsible for nearly 50,000 deaths (from this type of cancer and rectal cancer combined).

Life Expectancy

Life expectancy is a term sometimes used in lieu of the word prognosis, but both pertain to the expected outcome anticipated for some condition. In the case of cancer, life expectancy or prognosis is based on several factors.

These factors include the type of cancer a person has, its location in the body, as well as the stage of progression---with the more severe and life-threatening stages being the higher number on the numerical scale. Other factors that influence life expectancy are the types of treatment provided, other medical conditions and whether an individual elects to refuse treatment.

Untreated Colon Cancer

It might seem odd that sometimes an individual chooses not to treat his colon cancer; however, there can be a number of reasons for this. According to NCI, some people feel that the anticipated side effects from treatment are more than they are willing to endure or experience versus what they will experience by forgoing treatment.

Another reason treatment may not be performed has to do with the stage of the colon cancer and its poor prognosis, even if treatment is administered. Colon cancers in the latter stage---and that have spread to other areas and organs of the body---are an example of cancer that may have a poor prognosis in spite of treatment.

Survival Rate

If an individual decides to forgo treatment of colon cancer in spite of her doctor's recommendations---regardless of the stage of the cancer----statistics do not exist that indicate her potential life expectancy. And since even those individuals who elect to seek treatment may or may not fall into statistical survival rates, actual life expectancy cannot be predicted for those who do not seek treatment, according to NCI.

However, it is more likely that those individuals diagnosed with stage 0 colon cancer would fare better in the life expectancy survival rate than those in stage 4 of colon cancer, since stage 0 has not spread beyond the inner colon layer, and stage 4 has already infiltrated other organs in the body, as well as the lymph nodes.

Tags: life expectancy, colon cancer, seek treatment, stage colon, stage colon cancer, body well

Find The Breed Of Your Dog

Knowing your dog's true lineage is as easy as a cheek swab.

Besides the many dog breeds present today, there are even more mixed breed dogs in the population. While owners of mixed breed dogs may enjoy guessing what breeds went into the makeup of their pets, now it is possible to get a more accurate answer. Early in the 21st century, dog DNA tests started to become available. The tests often have several dog breeds, sometimes up to 100, on file to help identify a dog's lineage.

Instructions

1. Order a dog DNA test kit online or call local veterinarians and animal shelters to inquire if they have them available for purchase. Read all instructions upon receiving your dog DNA test. Most tests will have detailed pamphlets explaining the process. Take the cheek swab out of the packaging and, following the instructions, swab the inner cheek of your dog.

2. Place the swab in the return packaging. Mail the sample to the lab. The lab may take up to two weeks to email you the results, if offered, and they will mail physical results shortly thereafter.

3. Read the results. They will often come with a detailed description of your dog's prominent breed, a thorough breakdown showing how many breeds contributed to his makeup and what percentage those breeds make up.

Tags: breed dogs, cheek swab, many breeds, mixed breed, mixed breed dogs