A ruptured eye, also called a ruptured eye globe, is a tear in the surface of the eyeball. Ruptured eyes can be a serious condition, as severe pain and loss of vision can result. There are many causes of a ruptured eye but the most common are sports injuries. Taking precautions to ensure that infection does not result due to the rupture is necessary. The best advice is to see your physician, as the condition can be severe and antibiotics may be required to prevent infection.
Instructions
1. Wash the eye with a saline solution. If saline solution is unavailable, use tap water. Turn the tap water to warm and turn on, with the pressure low, and lay your head underneath the water with it rinsing your eye. Dab the eye dry with a clean clothe.
2. Cover the ruptured eye with an eye patch or shield. Be sure not to put pressure on the eye.
3. Visit your doctor. Your doctor may recommend antibiotic, pain medications and surgery if the damage is severe. Your doctor may also require blood tests, depending on the injury or cause of the rupture.
The South Beach Diet is a lifestyle nutrition program promoting optimal health and weight management. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is endorsed by doctors throughout the United States and worldwide.
South Philosophy
The South Beach Program is designed to eliminate cravings and stabilize blood sugar with low-fat, low glycemic index, fiber-rich foods. Fruits, vegetables, lean proteins and whole grains are keys to the diet.
Why Bars?
The South Beach Diet created snack and meal replacement bars under its category South Beach Living to help you meet your health and weight loss goals. The bars are a complement to whole foods-based, balanced meals and are a great option when you're on the go.
Types of Bars
South Beach Living offers high protein cereal bars and Fiber Fit granola bars designed for snacking. Meal replacement bars are a substitute for a complete, balanced meal.
Nutrition
Fiber Fit granola bars are just right for a quick snack, at 120 calories, 9 grams of fiber, 4 grams of fat, 2 grams of protein and 25 grams of carbohydrate. High protein cereal bars contain 140 calories, 10 grams of protein, 3 grams of fiber, 5 grams of fat and 15 grams of carbohydrate.
Meal Replacement Bars
Meal bars have 210 calories, with 19 grams of protein, 5 grams of fiber, 6 grams of fat and 26 grams of low glycemic index carbohydrate.
Flavors
South Beach Living Bars come in a wide variety of flavors including peanut butter, chocolate, cranberry almond and maple nut.
Tags: South Beach, Beach Diet, South Beach Diet, Beach Living, fiber grams
Knee replacement surgery is one of many miracles of modern medical science. The relief from the pain and stiffness of your old knee and the anticipation of gaining strength and mobility in your new one give you a great reason to be optimistic. But you must be equipped to manage the pain of rehabilitation. Diagnosis is determined by the nature of your pain: mild or severe. Your doctor then prescribes the appropriate type of pain relief medication, or other alternative treatments.
Recovery
In order to bring strength and mobility to the new knee, pain management is necessary. Bending and placing pressure on the knee is painful and must be done gradually. Usually you will start off with crutches or a walker, first learning move around the house, going and coming down stairs or visiting the corner store. Gradually, after you gain strength in the knee, you can perform bigger activities such as driving, working or going to school. A physical therapist usually helps you with the recovery process. Occasionally, your knee may have to be drained from flood buildup.
Pain Management Options
Several pain management options are available after knee replacement surgery, including medication, therapy and mind-body techniques. In addition to antibiotics, which prevents blood clogs from forming in the leg, over-the-counter medications such as aspirin, acetaminophen and ibuprofen are usually sufficient for the pain of a knee replacement. These medications minimize the pain felt in the process of rehabilitating the knee and are non-prescriptive and inexpensive. You usually take one tablet twice a day or according to the degree of . As the knee strengthens you will feel is less pain.
Hypnosis, a popular type of mind-body technique, uses imagery and relaxation as a alternative. This activity is often guided by a psychotherapist and has been proven to help ease pain.
Another mind-body technique useful for pain management is meditation, and it can be practiced independently. It has been found by some patients to be calming and miraculous. The mind and body experience a sense of peace and comfort. The belief is that a divine power is within each person and can be contacted through meditation. Many patients have actually claimed healing.
Acupuncture, a 2,500-year-old Chinese tradition, is another effective method for treating your pain. Needles are placed on various points along the body and are slowly manipulated to balance energy.
Many people turn to alternative treatments because of their adverse reactions to chemical medications. These treatments have proved to be effective from generation to generation.
When we hear callus, we usually think of the thick skin formed by wear and tear on hands and feet. And while many go to beauticians to have skin calluses removed, a bone callus is something you want for as long as it's needed. And the best part is that when you don't need it any more, it will go away on its own.
What Is A Bone Callus?
A occurs when a broken bone begins to heal. It starts as a blood clot at the fracture site and is the first structural support to promote healing--in a sense similar to a scab. After a little while the blood clot is replaced by fibrous tissue and cartilage--which is even better able to support the fracture. This is known as a soft callus. Several weeks after the fracture, the soft callus hardens as the tissue and cartilage becomes bone.
Bone Remodeling
The bone callus--combined with immobilization of the broken bone often done with a cast--gives the fracture the opportunity to heal. New bone forms at the fracture site and then becomes compact to fit the area in need of filling. The to return to its original shape. For an adult, the process typically takes six to eight weeks. It can take less time for a child and longer for the elderly.
Eventually, the tissue of the bone callus is gradually resorbed and replaced by lamellar bone.
Proper Precautions
Broken bones usually require a cast and often something to help displace the weight or stress usually carried by the bone. This may mean slings for arm bones and crutches or wheelchairs for leg bones. However, once a doctor clears you to begin using the bone, regular use and weight or stress will actually help the bone complete the remodeling phase.
Most importantly, when dealing with a fracture or break, see a qualified physician and follow his or her directions for properly dealing with your specific situation.
Tags: blood clot, bone begins, Bone Callus, , Bone Callus Removal, broken bone, Callus Removal
Before you make a big financial commitment such as braces, it is important to first weigh the pros and cons. Getting and having braces can be a lengthy process, so it is imperative to make sure that you are fully aware of what the process entails and that you are fully committed to seeing it through.
Pro: Help Straighten Your Teeth
When you wear braces, they can help to slowly straighten out your teeth. Braces can shape crooked teeth into a straight, beautiful smile. If you need some dental work, it is usually customary to do certain procedures before the braces are put on. The time you need to wear the braces depends on how much straightening your teeth need.
Con: Difficult to Clean
When you do not have braces, you need to remove food that gets stuck in between your teeth. When you have braces, it can be even more difficult to do so. The food can get stuck in between your teeth and on the braces themselves. Special small brushes can remove the particles. Many wearers of braces choose to carry a mirror at all times to avoid walking around with food stuck in their teeth all day.
Pro: Improved Confidence After Braces Are Removed
If you have crooked teeth, you may not feel as comfortable with yourself as you would if you had straight teeth. After your braces are removed, a new smile can help you to be more confident and feel better about your appearance and overall.
Con: Can be Painful
Braces can be painful when you first get them put on. They can also be painful each time you go in for an adjustment, which is usually every six to eight weeks. Occasionally, the braces can also cut your lips or the inside of your mouth.
Pro: Can Give you Something to Look Forward to
For some people who are unhappy with their teeth, waking up every day with the same crooked teeth can be a horrible feeling. When you wear braces, you know that every minute you wear them your teeth are straightening out. Soon enough, you will wake up with straighter teeth and not have to wear the braces anymore. You can get through the day knowing that, eventually, you will have the smile you want.
Con: Can Make You Feel Self-Conscious
People who wear braces can feel self-conscious, as if people are staring more at the metal in wearers mouths than concentrating on their faces. Wearers can also feel like they look funny, that their mouth does not look right or that they have something caught in .
Tags: wear braces, your teeth, crooked teeth, their teeth, between your, between your teeth, food stuck
Xerostomia and periodontal disease, also known as periodontitis, are both conditions that affect the mouth. Xerostomia is a condition that may lead to periodontal disease, although has many other and contributing factors. With both xerostomia and periodontal disease, it's important to plan a course of action with your dentist so that the conditions do not lead to further, more serious complications. It's also essential to tell your dentist your complete medical history.
Xerostomia Definition
Xerostomia is another name for dry mouth. Xerostomia is not a disease, but rather a symptom; there is always a condition that causes xerostomia. Xerostomia may be a temporary or a permanent situation. In severe cases, patients may find it difficult to speak and eat. Xerostomia patients may also be more susceptible to oral candida infections.
Periodontal Disease Definition
Periodontal disease is the more advanced stage of gingivitis, or gum disease. Gum disease occurs when there is plaque buildup in the mouth, which results in the gums becoming inflamed. Periodontal the gums begin to pull away from the teeth and form pockets, which then become infected with bacteria. If this condition is not treated, it can lead to bone loss and eventual loss of the affected teeth.
Connection
Periodontal disease has many possible causes, one of which is xerostomia. A chronic dry mouth deprives the teeth of necessary saliva. Saliva is needed to not only help you swallow and eat, but to help prevent tooth decay. Saliva protects the enamel on your teeth. An inadequate amount of saliva can lead to the wearing away of the gums and eventual tooth decay.
Xerostomia Causes
Xerostomia can be caused by different diseases and infections, such as diabetes, anemia, HIV/AIDS, high blood pressure, mumps, cystic fibrosis and Sjogren's syndrome. Other possible causes include dehydration, radiation therapy and surgical removal of the salivary glands. Xerostomia can also be caused by hundreds of different drugs, including pain relievers, depression medications and allergy drugs.
Treatment
It's important to treat xerostomia as soon as possible so that periodontal disease does not develop. However, if the cause of your xerostomia is the removal of the salivary glands, there is no possible treatment. If your xerostomia is caused by a medication, discuss with your doctor the possibility of replacing the drug. Other strategies you can try include sipping ice water frequently, chewing sugar-free gum to encourage saliva production, and sucking on a sugar-free lemon drop.
Raising toddlers is a trying experience as parents confront the terrible twos and wonder how they will survive. Raising toddlers with diabetes is an additional challenge. as toddlers are too young to tell their mom or dad that their sugar is low. Parents must learn to distinguish the difference between a low sugar or high sugar reaction and an emotional outburst. Most of all, they need to slowly teach their children live with diabetes.
Identification
Type 1 diabetes occurs when the body does not produce insulin, which is used to convert sugar into energy. Diagnosing Type 1 diabetes in toddlers is difficult because it is less common in young children than in adults. Toddlers, also, are unable to communicate exactly how they are feeling. Type 2 diabetes is rare in toddlers unless they are obese. In Type 2 diabetes, the body produces enough insulin but does not properly use it.
Effects
Signs of diabetes in toddlers are many. There may be an increase in thirst and frequent urination. The toddler may be tired and irritable, as well. If the toddler's appetite increases but there is weight loss, there is a possibility of diabetes. The breath will be fruity smelling, too. Once the doctor diagnoses the diabetes, the toddler will need monitoring of glucose levels throughout the day. Parents will have to administer insulin shots and watch the child's diet.
Target
The target blood sugar level for toddlers is higher than for older children. Pre-meal sugars should be between 110 to 220 mg/dl (milligrams/deciliter). Trying to keep the sugar level too close to normal is risky with toddlers because they can't recognize the symptoms of low blood sugar. By keeping blood sugar between 110 and 220 mg/dl, the risk of severe hypoglycemia (low blood glucose) is less likely. Too many incidents of severe hypoglycemia may lead to learning impairment later in the child's life. Because a toddler's eating habits can be fussy, the higher blood sugars are more likely to be safe, if the toddler does not eat.
Strategies
Insulin shots and finger pricks are going to be difficult for a toddler. The parent needs to create a calm attitude, so there is no cause of anxiety with the child. Preparing the equipment in another room and performing the tasks where the child is playing is a good idea. The parent must be quick, soothing and loving when it's over. Parents also need to make sure the toddler has three meals and three snacks a day. If the child is fussy about eating, it's wise not to fight about it. It just causes anxiety for the child.
Signs
To assure that the toddler is healthy, there are signs to look for in the child. If the child has normal growth and weight gains, that is a good sign. No frequent urination and thirst is good. A healthy toddler will be energetic and have few low blood sugar occurrences. Blood sugar readings will not be less than 110 mg/dl or if the readings are over 220 mg/dl, it will not be for long periods.
The way you view things can effect your entire perspective. You have a choice to either focus on the negatives or positives in life. Here are some ways to see the good in life.
Instructions
See the Good in Life
1. Think positively as often as possible. If one door closes, don’t let it get you down. Instead, look at is as an opportunity to try something new and take a different path. Negative things are bound to happen in life but we can choose to look for the light at the end of the tunnel.
2. Look for beauty in things around you. Appreciating simple things such as flowers, trees, clouds, sunshine, rain, and animals can help you to see that there is life and beauty all around you. When you’re surrounded by nature’s beautiful creations, you begin to feel good about your surroundings and environment.
3. Help others as often as you can. You don’t have to be rich to help other people. Time can be even more valuable than money. When you begin to help others, you will learn to appreciate the good things you have in life. Regardless of your situation, there is someone who would trade places with you in a minute so be thankful for what you have.
4. Get in touch with your spiritual self. You don’t have to follow a particular religion to be spiritual. Part of our being is spiritual so don’t abandon this part of yourself. You will become more in touch with who you are and have a newfound respect for yourself and respect for others.
5. Choose to see the good in others. This doesn’t mean you have to be naive to their negative behavior, just don’t dwell on the bad things. Just about everyone has something themselves that they can share with others.
6. Treat people well. Smile often, learn to laugh and enjoy yourself, and help other people enjoy themselves when they are around you. The treatment we give to others will be the treatment we receive in return so give goodness to receive goodness.
7. Eliminate negative people and things from your life. If there are people who are always pessimistic and complaining about how bad things are, stop hanging around them. You don’t want their negative energy rubbing off on you. Surround yourself with positive people.
Tags: good about, Good Life, help other, help other people, other people,
Bulimia is as much of a mental condition as it is a physical one. The purging and binging behavior is rooted in an unhappiness with one's body and a desire to look a certain way. You can use a screening questionnaire to detect bulimia, but it requires the patient to answer truthfully in order to be effective.
Instructions
Use a Screening Questionnaire to Detect Bulimia
1. Talk to a qualified mental health professional about creating your own screening questionnaire to detect bulimia. She may even be able to provide you with some general literature, questions or statements that you can use. You need to be sure that your questionnaire is actually addressing the same ideas that professionals use to diagnose bulimia and is not listing any myths about the condition.
2. Develop a questionnaire that asks about the patient's everyday experiences and habits with food. Create general statements like, "I often worry about how each thing I eat will affect the shape of my body." Try to design your questionnaire so that there are only two options for each question or statement.
3. Give the questionnaire to your children or possibly your students if you are a health teacher. Tell them that they need to answer the questions truthfully because bulimia can lead to serious health problems and can be fatal in untreated cases. Be sure to present the questionnaire in the context of educating them about eating disorders.
4. Let the students correct their own questionnaires. Especially in a classroom setting, it's important for students to be able to have some privacy. The scores from the screening questionnaire should give each test taker an indication of her risk of developing bulimia.
5. Use the questionnaire to explain to students how a person with bulimia acts and thinks. Tell them to watch for this behavior in their friends and help get treatment for those who need it.
6. Act as a resource for students with high scores on the screening questionnaire to detect bulimia. You should be able to refer them to professionals for physical examinations if they already show signs of bulimia and also talk to them about the mental factors and stresses that are leading to the condition.
Charley horses are painful. A charley horse is basically a muscle cramp that can occur for a variety of reasons. The cramps often come out of nowhere and for seemingly no reason at all. usually occur in the foot, calf or thigh. A charley horse happens because blood gets trapped in the muscle and the muscle then hardens due to the trapped blood. This causes the muscle to knot up and cramp and is the source of the pain. You can easily prevent charley horses.
Instructions
1. Drink water: A charley horse can be the result of dehydration or lack of water. Make sure you are getting the proper amount of water every day.
2. Take vitamins: A lack of vitamin E or other vitamins can cause charley horses. Take a daily multivitamin or increase your intake of the right foods to get the daily vitamins you need.
3. Try a mineral: Magnesium can also relieve charley horses. Add this mineral to your daily routine to help prevent charley horses.
4. Stretch: Even when you do not exercise, stretching on a daily basis can help to prevent charley horses.
Tags: charley horse, charley horses, charley horses, Charley horses, help prevent, help prevent charley
Aphasia affects a person's ability to speak and may affect their understanding of language. The condition affects over one million people. The level of impairment varies. It's important to realize that aphasia does not make a person less intelligent. While there's no cure, speech therapy may help. Therapists will help a person with aphasia relearn language skills and offer suggestions for improving communication.
Instructions
1. Understand conditions which may cause aphasia. When the area of the brain which controls language is damaged aphasia may occur. This may happen in a stroke, which is the most common cause of aphasia. Brain tumors and head injuries may also result in some degree of aphasia.
2. Realize there are different types of aphasia. It is categorized according to how language is affected. Nonfluent aphasia might cause a person to skip words in a sentence. People with fluent aphasia may use very long sentences that do not . Another type of aphasia is global aphasia, which is usually the most severe and results in the most deficits.
3. Spot mild symptoms. A person with severe aphasia may not be able to communicate at all. However, a person with mild aphasia may go undiagnosed. Being unable to find the correct words to use and making up words may be signs of aphasia. Having trouble communicating with any background noise such as music or television may also indicate a problem.
4. Watch for problems understanding written communication. Some people with aphasia have problems with speech others have difficulties reading or writing. For some aphasia all areas of communication are affected. Writing things that do not make sense or making a lot of errors spelling words are symptoms of aphasia.
5. Notice personality changes. A person with aphasia may start to withdraw from activities and family and friends because they are trying to hide the problem. Frustration or depression is also common for people dealing with aphasia.
6. Undergo screening. See a doctor who may refer you to a speech pathologist. He will perform a series of tests which evaluate your comprehension of written and spoken language. Your ability to tell a story, follow directions or answer questions may be assessed.
Tags: with aphasia, person with, cause aphasia, Identify Aphasia, make sense, people with, people with aphasia
In the past, a diagnosis of rheumatoid arthritis meant increasing pain, joint deformity and eventual confinement to a wheelchair. This was devastating news for any patient, particularly young ones. Today, however, great advances in the treatment and understanding of rheumatoid arthritis means that patients of all ages can continue to enjoy mobility and independence indefinitely. It is possible to learn to live quite well with rheumatoid arthritis.
Instructions
Learn to Live a Full Life With Rheumatoid Arthritis
1. Get on the right regimen of medication. Every arthritis patient is different, so what works for you may not work for someone else. Once you are on one or more medications that work, stick with them and make sure you take them as indicated.
2. Ask for help when you need it. While you will likely be able to continue most of your normal activities once you are on a good medication, there may still be certain things you have trouble with. Get assistance and your life will be much easier.
3. Keep exercising. Regular physical activity is key to keeping you mobile. When you move your joints, you are keeping them strong and flexible. This translates into easier mobility for you in your daily activities.
4. Invest in assistive devices when necessary. Not every difficult chore requires delegation to someone else. Sometimes, you just need a little boost to get a task done. Fortunately, there are plenty of devices designed to help you out. From jar openers to shoe horns, you won't have to look far to find what you need.
5. Join a support group. The Arthritis Foundation can direct you to groups in your area (see Resources below). Being able to meet and talk with others who are going through similar struggles can be very therapeutic and you may even pick up some helpful hints on dealing with your condition.
6. Get a handicapped-parking permit. Your doctor can provide you with the necessary paperwork. While you may not need to use it all the time, being able to park near a building on the days when you are having an arthritis flare up can be a real benefit to you.
Tags: With Rheumatoid, Live With, Live With Rheumatoid, rheumatoid arthritis, Rheumatoid Arthritis, someone else
Your lungs can be bogged down with buildup, you can do things to flush them out.
Flushing out your lungs, or cleaning them out, is possible with time and changes to basic lifestyle. Buildup can occur in lungs causing serious problems. Sometimes this buildup is due to work or environmental issues, but it can frequently be due to smoking and other unhealthy habits. If you are looking to flush out, or clean out, your lungs, there are various steps you can take to rid your lungs of the unhealthy buildup.
Instructions
1. Stop eating foods that cause lung buildup. Dairy foods, wheat and soy can cause mucus. While this is not as dangerous as the mucus buildup from smoking, it can make a difference in those with lung problems.
2. Drink a lot of water. Staying hydrated circulates the water throughout your body. This helps to remove toxins from your system. The toxins in your lung will also begin to flush out.
3. Eat foods that have been proven to help with lung care. These includes onions, garlic and ginger.
4. Exercise your lungs. Breathing exercises can help to remove old debris and buildup that has settled in the lungs. It also helps for smokers who have tar buildup in their lungs.
5. Take vitamins. Having good overall health will help your lungs to become healthy as well. The lungs will learn rid themselves from any possible complications.
Tags: your lungs, foods that, with lung, your lungs
The human papilloma virus (HPV) is responsible for the often stubborn and tenacious appearance of a flat wart. Warts are spread easily through contact with an individual who is carrying the virus and has an apparent growth. Warts come in different varieties and can appear as a raised area on the skin. Flat warts are usually flesh colored or brown. They are also flat and relatively smooth. Children and young adults usually suffer from this type of wart on the face or legs and they can be tough eliminate.
Instructions
1. Place the washcloth in the microwave for 20 seconds or run under a very hot faucet until relatively warm and then wring to remove excess water. Place the washcloth on the affected area. Allow to soak for five minutes.
2. Wash the are infected by the wart thoroughly with antibacterial soap. Rinse with warm water. Use a paper towel to dry. Remove any excess moisture. To ensure the area is completely dry, use a blow dryer on low heat.
3. Use a wart treatment that contains salicylic acid of at least 40 percent, such as Dr. Scholl's Wart Remover. Apply the medication in disk, liquid or gel form to the flat wart and cover with a clean bandage. Leave on the affected area for at least 24 hours.
4. Get a prescription for alternative therapy if using salicylic acid as a primary treatment is not strong enough to remove the flat wart. According to The Merck Manuals Online Medical Library, Retin-A (tretonoin) is often effective in a five percent solution to the flat wart. It can also be used in combination with a product that contains five percent benzoyl peroxide or a five percent saliclylic acid wart remover for even greater effectiveness. Adrucil (Topical 5- fluorouracil) has also been shown to treat flat warts when used in a one to five percent solution. All of these creams should be applied daily to treat and remove flat warts after following the first two steps above.
Tags: five percent, flat wart, affected area, applied daily, five percent solution
Alcohol is a psychological drug that manipulates brain cells and the electronic pulses and interrupts communication between the parts of the central nervous system. The interruption of the communication process results in alcohol-induced insanity.
Aggression
Aggression and increased violent tendencies is a symptom of alcoholic insanity. Sufferers show increased anger, hostility and violent outbursts.
Mood Swings
People suffering from alcohol insanity show extreme mood swings from elation to depression. The cycles are short, and a sufferer will go through mood swings every couple of hours.
Delusions
Another symptom is delusions and delusional episodes. Patients will think they are doing something of extreme importance or events that do not happen.
Paranoia
is characterized by extreme paranoia and suspicion. Sufferers will be convinced people are out to get them or something is going to happen. The belief that they are being followed is extremely common.
Hallucinations
People suffering from alcohol-induced insanity will hallucinate things that are not there. Sufferers have been known to have complete conversations with people who are not there or describe buildings that do not exist.
Increased Energy
A level of increased energy is a common symptom of alcohol-induced insanity. This symptom includes insomnia and restlessness.
Tags: alcohol-induced insanity, mood swings, People suffering, People suffering from,
The media has sensationalized the fact that society is fatter than ever. Teenagers are being pressured from parents, school, coaches and even the media to lose weight and live healthy. Not all weight loss is good, though. Sudden weight loss in teenagers can be alarming and should be confronted immediately.
Depression
Teenagers can become depressed over things that seem trivial to an adult. They may have done poorly on a test or had a fight with their best friend that day. If your teen starts losing weight rapidly, inquire about their daily activities. They may be having trouble in class or trouble with their friends. Encourage your teen to talk about his problems with you or another trusted adult. If your teen continues dropping weight and has any other signs of depression, make an appointment with your health care provider right away.
Stress
Stress can also cause teenagers to lose weight suddenly. Stress can come from school, parents, friends or even work. Teenagers that are involved in sports or clubs after school can get stressed out about having time to do their homework. They may forget to eat because they are so focused on trying to get everything done in order to maintain passing grades or to stay on the team. Make sure your teen has some quiet time to unwind every once in a while, even if it means having to drop out of an activity.
Alcohol or Drugs
Teenagers who are abusing alcohol or drugs can suddenly start to lose weight. Certain drugs act as appetite suppressants and they may be substituting drugs for meals. This presents all kinds of health problems and should be addressed with your child immediately. Establish rules and limits if you haven't already. Work with your child and let him know what behavior is acceptable and what is unacceptable. Be sure they know the consequences of alcohol and drug abuse. Visit a treatment center and let him speak with a counselor.
Eating Disorders
Anorexia has become almost trendy in teenage girls. Girls are not the only ones that can have eating disorders, though. Boys that feel pressure to look smaller may also resort to an eating disorder in order to . Eating disorders are not always about being skinny. They may feel that they are not in control of their lives and the only thing they have control over is their weight. Teens that drop weight fast and seem to never be around for a meal may have an eating disorder. They may become obsessed with how many calories are in certain foods or obsess about how much exercise they have to do to get rid of the calories they have eaten. Eating disorders can be deadly for teenagers. The lack of nutrition can strain vital organs and cause them to shut down.
Hyperthyroidism
Hyperthyroidism is caused when the thyroid produces too much thyroxine. Teens who are dropping weight fast but seem to be healthy otherwise should have their thyroid levels checked by a doctor. Other symptoms of hyperthyroidism include rapid or irregular heartbeat, sweating, nervousness or irritability. Hyperthyroidism can be treated in most cases with anti-thyroid medicines. Surgery on, or removal of, the thyroid is sometimes necessary. The condition can be serious if left untreated, but most people recover fairly well with treatment.
Cancer
Cancer is a disease that can interrupt the way a teen's body absorbs nutrients. Teenagers that lose weight quickly but seem to be eating right and living a healthy lifestyle should have a full checkup with a health care provider. Sudden weight loss alone does not mean that your teen may have cancer; other signs of cancer include fatigue, sores or ulcers that will not go away, an unexplained pain or finding a lump in any area of the body. Take your teen to regular yearly checkups with a doctor so that any health issues can be addressed in a timely manner.
Manipulative Behavior
No one wants to think that his child may be manipulative. However, some teens do lead their parents to believe they are doing something to harm themselves even when they are not. A teen that loses weight to manipulate may want the attention from peers or parents. She may make you think that she has an eating disorder or is drinking alcohol so that you will focus your energy on her instead of work, the household or even her siblings. Encourage your teenager to communicate with you openly. Let her know that if she doesn't feel comfortable with you, she can talk to a school counselor or a trusted family member. Evaluate your family dynamic and see what you can do together as a family to open communication and make sure that each member feels valued.
Lemons and cucumbers have characteristics that clean the skin and deter acne.
Acne is a common problem for people of all ages. It depends on several factors, including genetics, hygiene and hormonal imbalances. Acne products can be expensive and must be used daily. Luckily, there are cheap home remedies to help control your acne. Lemons and cucumbers are great products to cure your acne woes.
Causes of Acne
Acne is caused when your pores are clogged by a combination of sebum and dead skin cells. Sebum is a naturally occurring oil produced by your sebaceous glands. When too much sebum is produced, it mixes with dead skin cells to clog the pore. This produces a good environment for bacteria to rapidly multiply, resulting in redness and inflammation. Acne products work by either killing the bacteria or removing excess oil.
External Lemon Use
Lemon juice can help acne by being applied directly onto the skin. For those with extremely sensitive skin, the lemon juice should be diluted with some water to prevent it from irritating the skin. The juice should be applied to affected areas overnight. It dries fairly quickly. Lemon juice is acidic and full of vitamin C. It helps acne by removing dead skin cells and drying out the pimple. Furthermore, lemon juice is highly effective in reducing redness. If the remedy fails to work, then you have invested very little money and time.
Cucumber Use
Cucumber juice is an effective exfoliant. Either place the cucumber in a food processor or allow it to sit in water for a few hours. Use either mixture twice daily as a face wash. The cucumber is effective in removing dead skin cells and cleaning pores. In addition, you will increase the blood flow in in your face as you gently scrub the skin, which will help to moisturize and remove excess oil.
Consuming Lemon Juice
Drinking lemon juice is great for clearing up acne. However, it may be detrimental to your teeth to simply drink directly. It is much healthier and more effective to mix lemon juice with water or honey to reduce the acidity of the lemon. Lemon juice will clean out the pores in your skin and give a much healthier look. By mixing lemon juice with water, you are also consuming more water overall, which promotes full body health.
Daily Skin Care
There is no cure for acne. Acne remedies must be used daily to keep the condition under control. Thus, it is best to wash your face daily with cucumber and apply lemon juice each night to the affected areas. If you notice that your skin has become irritated, stop using the lemons and cucumbers for a few days until the redness subsides.
Tags: dead skin, cells, skin cells, lemon juice, lemon juice, your skin
According to the National Institutes of Health, as many as 10 million American men and women are diagnosed with osteoporosis, and the disease is responsible for more than 1.5 million bone fractures every year. Osteoporosis is a medical disorder that results in a loss of bone strength and density. A number of medications are approved by the Food and Drug Administration to treat osteoporosis, but these drugs can cause side effects and are not effective in all cases. Fortunately, there are a number of ways to treat osteoporosis without drugs to decrease bone loss, improve bone density and maintain mobility.
Instructions
1. Visit your doctor for a bone density scan and blood work to determine if you suffer from any vitamin or mineral deficiencies. You should also undergo a complete physical examination and work with your doctor to calculate your true risk of developing fractures related to osteoporosis. The World Health Organization has a useful tool, called FRAX, that examines all risk factors and provides a 10-year risk fracture rating.
2. Stop smoking and drinking excessively, as these activities have been linked to the development and progression of osteoporosis. You may also want to consider medications for asthma, allergies and arthritis other than steroids. Steroids used to treat these disorders may significantly increase bone loss.
3. Eat a balanced diet full of vitamins and minerals, specifically calcium, Vitamin D and magnesium. If your dietary sources of these vitamins and minerals are inadequate due to medical reasons or allergies, you should take a daily supplement.
4. Engage in at least 30 minutes of weight-bearing exercise each day, with 's permission. Walking, jogging, weight lifting, dancing, stair climbing and tennis are activities that will help improve the density of your bones while improving your overall health. According to the National Institutes of Health, weight-bearing exercise combats osteoporosis because it forces your body to work against gravity.
5. Prevent bone fractures by taking steps to reduce your risk. Participating in yoga will improve your balance and coordination, and moving objects out of pathways inside and around your home will reduce the likelihood of tripping and falling. Use care when walking up and down stairs, and avoid wearing shoes with slippery soles.
6. Get plenty of sunshine, but remember to take precautions against sun cancer. The average person can obtain sufficient vitamin D from short periods of exposure to the sun each day. It is important to note, however, that the beneficial rays of the sun that generate vitamin D cannot penetrate glass. Therefore, you cannot obtain enough vitamin D riding in a car with the windows up or sitting inside your home with the curtains open.
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This woman's injury is apparently recent, as her bruise is red.
We all experience bruising occasionally, usually as the result of a bump or fall. By the time the contusion is noticeable, however, it has already started to heal, according to the Wyoming Valley Health Care System. A bruise occurs when impact causes blood vessels to break and blood leaks into the soft tissue under the skin. If the skin is not broken, the blood has nowhere else to go. During the healing process, which normally lasts from two to four weeks, bruises go through a sequence of color changes.
Spectrum of Bruise Colors
The changing colors happen while white blood cells remove the decayed blood products bit by bit. For the first two days, bruises appear red because of the iron in the leaked blood. At that point, the area around the bruise may be swollen and tender. Because the age of bruises is so important in determination of child abuse, the National Criminal Justice Reference Service has published a guide to identifying the stage of a bruise's healing by color. The contusion will appear blue or purple through the fifth day. Following that, the bruise becomes green, as the blood's biliverdin gains prominence, through the seventh day. Yellow, on days seven to 10, represents the bilirubin. Finally, the bruise usually appears brown until it goes away. When are broken very close to the skin's surface, the colors will be more intense.
Those Most Likely to Bruise
Generally, women bruise more easily than men, according to WebMD. Genetics may also play a part; some families seem to have a greater tendency to bruise than others. Taking aspirin or anticoagulant drugs can increase the likelihood of bruising, because when the blood is thin, more of it leaks under the skin whenever trauma occurs. The elderly are both more apt to bruise from minor injuries and slower to heal, since the removal of decaying blood components is hampered by restricted circulation. This is especially true with bruises on the lower extremities.
Bruise Age-Dating in Child Abuse Investigations
Often when child abuse is going on, bruising is the first sign. If authorities can identify this possibility early, further abuse may be prevented. The National Criminal Justice Reference Service says that determining the age of bruises is valuable to see if they are consistent with the caregiver's explanation of when the injury occurred. If more than one bruise is present, the investigator determines if they match. If they do not, multiple injuries are indicated.
Signs of Trouble in Bruise Healing
Although most bruises heal on schedule, going through the gamut of colors, in a few instances, delayed healing may signify a more serious problem. If the pain is out of proportion to what you would expect from a bruise and does not lessen quickly, the area should be X-rayed to see if a bone has been fractured. Another cause of pain could be the formation of a hematoma. This happens when a large pool of blood accumulates under the skin or in a muscle, and rather than gradually removing the deposit, the body walls it off. According to Medicine Net, a hematoma may need to be drained by a medical practitioner.
Prevent Children From Overeating. Overeating has become a major problem among children. Because of it, the percentage of obesity among kids under 15 has risen dramatically over the past 5 years. To prevent that, the first step is to control overeating among children and teach them healthy eating habits that can last a lifetime. This is not as hard as it sounds, but it does become harder as kids get older.
Instructions
1. Set an example. If you have a healthy relationship with food, chances are your children will pick up on it. Rather than eating on the run, make it a habit to sit down to eat, and use the meal time to catch up on news or share anecdotes.
2. Don't reward children with food, but don't punish them through it, either. For example, don't tell them they won't get ice cream unless they clean their rooms and don't buy them chocolates as a reward for being quiet during a car trip. Instead, choose a non-food reward or settle for good old-fashioned praise.
3. Get children used to an eating schedule. Children will be less hungry and less likely to overeat if they have a steady timetable for their meals. This is especially important with younger children, who need to eat more often because of their high activity levels and metabolisms.
4. Don't let children eat while watching TV. It's easy to get carried away when your mind is busy somewhere else. If kids are watching something on TV at the time they are scheduled to have a snack, there is nothing wrong with setting up a small table and letting them eat there--just make sure you provide them with the right portions rather than entire packages of food.
5. Keep kids busy. Many children turn to overeating as a way to deal with boredom, especially during the months of summer vacation. Enroll your kids in social or sports activities if possible, or find a way to keep them busy while at home. Never offer food as a way to keep them busy while you are doing something else.
Tags: Children From, Children From Overeating, From Overeating, Prevent Children, Prevent Children From, among children
Fibromyalgia is a common condition that continues to baffle medical professionals. Fibromyalgia causes pain, fatigue and even depression, and getting proper treatment for it can be an exhausting processes. Luckily, for those who prefer natural treatments, there are several homeopathic remedies that can help you to treat your condition.
Instructions
1. Apply arnica cream to parts of the body which feel sore or bruised. Arnica is one of the best homeopathic remedies to treat aches and pains after exercise or when muscles are injured.
2. Use bryonia if you feel that movement, heat and touch aggravate your symptoms. Bryonia also helps for people who feel moody or irritable.
3. Relieve anxiousness, fatigue and weakness with calcarea carbonica, particularly if you often feel cold and have clammy hands. Also take it if dampness worsens your symptoms and strangely enough, if you have food cravings for both sweets and eggs.
4. Select ruta graveolens if your fibromyalgia symptoms include muscles stiffness and weakness, aches and pains in the hips and legs. Take it if you feel uncomfortable sitting, feel as if your back and neck are bruised and the hands and wrists feel tense and painful.
5. Use rhus toxicodendron if you have the following: restlessness, aches and pains relieved by heat, symptoms which are worse in the morning or after resting, muscle and joint pain which becomes worse in cold and humid weather.
6. Choose kalmia latifolia if your muscle pain is severe and begins in higher muscles, moving down the body. Other symptoms that suggest kalmia latifolia may be helpful include shooting pain, numbness and sudden onset of pain which often occurs during the night.
7. Learn measure your dosages of homeopathic remedies for fibromyalgia by following the label's directions, speaking to a naturopathic doctor and simply using a system of trial and error. Because symptoms of fibromyalgia differ from person to person, dosage will as well. Most doctors recommend that you begin with a lower dose and gradually build until you see a significant difference; however, it is important to speak to a professional to avoid taking too much.
Post-nasal drip is a condition where mucus builds up in the sinuses and drips down the throat. This can cause excess coughing, difficulty breathing, upset stomach (from swallowed mucus) and bad breath. Luckily, there are many medicines to treat this condition.
Antibiotics
One of the causes of post nasal drip are bacterial sinus infections. Antibiotics can help treat these infections by killing the bacteria and avoiding excess mucus buildup.
Antihistamines
Antihistamines block the production of histamine, a chemical which helps cause allergic reactions. This can help alleviate allergic mucus buildup. These drugs include such brand names as Allegra, Atarax, Benadryl, Claritin and Dimetane.
Decongestants
Decongestants break down mucus buildup in the sinuses. They the mucus itself, instead of blocking histamine, which causes allergic reactions. These drugs include the chemicals ephedrine, naphazoline, oxymetazoline and phenylephrine.
Steroids
Steroid sprays can be an effective way to open airways and allow excess mucus to be destroyed. Steroid sprays can be used for years safely, but only under medical supervision.
Antacids
Post-nasal drip can also be caused by gastroesophageal reflux disease. Treat this disease by taking antacids like maalox, mylanta, zantac, tagamet and pepcid to eliminate these problems.
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Liver cancer is a common and serious cancer that affects men more often than women. It is the fifth most common cancer worldwide. Sciencedaily.com reports, "Men develop liver cancer at twice the rate of women in the United States. In other countries, especially in Asia, the rate for men can be eight or 10 times that for women." It has been estimated that 250,000 people develop liver cancer every year. Liver cancer often shows few early warning signs, and it can become serious fairly quickly. However, there are symptoms of that anybody can understand and diagnose. Many of these symptoms are common to both men and women, as there are few differences in the symptoms by sex. There are several male-specific symptoms as well. By understanding these symptoms and how they interact, it is possible to catch liver cancer early.
Symptoms Common to Both Sexes
As liver cancer progresses, pain will be felt on the right side of the abdomen, near the liver. This pain will often spread to the right shoulder blade and increase as the liver cancer advances. Other physical symptoms include fever, fatigue, nausea and vomiting. Jaundice, or the yellowing of the skin and eyes, is another symptom. Massive unintentional weight loss is another warning sign. And finally, worsened hepatitis or cirrhosis symptoms develop. These symptoms should be watched out for whenever liver cancer is suspected in either sex.
Testicular Swelling
Most commonly cancer, testicular swelling can also occur in other forms of cancer. Cancer from the liver can often spread to the testicles. If you have swelling or lumps on your testicles, notify your doctor immediately. Often, men will ignore this problem as the lumps are almost always painless.
Erection Problems
Any cancer that occurs in the man's abdominal region is likely to cause erection problems. The genitals are very sensitive to changes in body chemistry and are likely to react when something is seriously wrong. The Mayo Clinic lists several medical problems that cause erectile dysfunction, including heart disease, tobacco use, cancer, multiple sclerosis, and even things like depression and anxiety. A man with liver cancer will often develop erectile dysfunction as his body attempts to adjust to the changes in his body. Erectile dysfunction is an early warning sign for many diseases.
Enlarged Breasts
Often, men who are suffering from liver cancer will have enlarged breasts. This would go well beyond the normal size of a man's breasts and is also swelling or bloating that may occur. They will often swell to the size of a woman's breasts and will be very uncomfortable and sometimes painful to the touch. This symptom is fairly strange and not a common symptom of many diseases. This is an important symptom to watch out for if you suspect liver cancer. Ascites, or fluid swelling in the abdomen, should also be watched.
Blood in the Urine
Blood in the urine is another sign of liver cancer. Often associated with testicular or prostate cancer, blood in the urine can also be caused by problems in the liver. When affected by cancer, the liver will often be filled with blood and some of that blood will make it through the urinary tract and out into the urine of the male.
Are These Symptoms Automatically Liver Cancer?
These symptoms aren't necessarily automatic signs of liver cancer. They are often signs of other forms of cancer, including prostate and testicular cancer. However, these symptoms are also common to liver cancer in men. If you have several of these symptoms, see a doctor immediately. All of these potential problem areas should be tested immediately if cancer is suspected.
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HIV, or human immunodeficiency virus, is the virus that causes AIDS, or acquired immune deficiency syndrome. HIV is transmitted through sexual contact with an infected person and by sharing needles or syringes with an infected person. The possible symptoms of HIV will vary from patient to patient. Symptoms also come in stages including early stage, later stage and latest stage.
Early Stage Symptoms
Some individuals have no HIV symptoms during the early stage. However, it is more common to experience symptoms that mimic the flu two to four weeks after acquiring the infection. Possible symptoms of HIV during the include fever, rash, headache, swollen lymph glands and sore throat.
Later Stage Symptoms
Some people will not have symptoms for eight or nine years before the later stage begins. During the later stage, individuals may begin to develop chronic symptoms or chronic infections. Possible symptoms of HIV during the later stage include swollen lymph nodes, cough, diarrhea, shortness of breath, fever and weight loss. Other possible symptoms of HIV during the later stage include unexplained and persistent fatigue, persistent headaches, soaking night sweats, chronic diarrhea, long-lasting fever higher than 100 degree F, shaking chills and swollen lymph nodes that stay swollen for longer than three months.
Latest Stage Symptoms
The latest stage begins about 10 years after an individual becomes infected. This stage presents the more serious possible symptoms of HIV. This stage is the stage that occurs before HIV turns into full-blown AIDS. Possible symptoms of HIV during the latest stage include developing opportunistic infections such as pneumocystis carinii pneumonia (PCP).
Children's HIV Symptoms
Children with HIV will experience unique symptoms due to their age. Possible symptoms of HIV in children include difficulty walking, trouble gaining weight, a delay in mental development, problems growing normally and common childhood illnesses that are far more severe than normal such as tonsillitis and ear infections.
AIDS Symptoms
Once HIV becomes full-blown AIDS, individuals are very susceptible to acquiring opportunistic infections. The possible symptoms of the most common opportunistic infections include soaking night sweats, weight loss, long-lasting fever higher than 100 degrees F, headaches, shaking chills, shortness of breath, persistent white spots or abnormal lesions in the mouth or on the tongue, chronic diarrhea and dry cough.
Possible Complications
Those with HIV are at a higher risk of developing several serious fungal, bacterial, parasitic and viral infections. Since an individual with HIV has a weaker immune system, these infections can be deadly. Those experiencing the possible symptoms of HIV need to be tested so that their healthcare provider can help them try to avoid these deadly infections if they do in fact have HIV.
Tags: later stage, symptoms during, stage include, early stage, latest stage, , Stage Symptoms
Hernias are an all-too-common condition in which an organ in your body bulges out through a weakened area of muscles. The resulting hernia may or may not be painful and it may or may not require surgery. If your hernia does require surgery, there are some steps you can take to plan for your hernia surgery.
Instructions
1. Find out as much about hernia surgery and the recovery process as you can. The best way to plan is by first getting the facts. Talk to your doctor and research hernias online to learn more. Web sites like Health A to Z and Yahoo Health have a lot of information about hernias and post-surgery recovery (see Resources).
2. Understand the complications of hernia surgery that may arise. There are a few, though very uncommon, complications that could occur during a hernia surgery and while you are recovering. Some of the complications are excess bleeding, infection and the recurrence of the hernia after the operation.
3. Plan to stay overnight in the hospital. Some hernia operations will require that you stay overnight in the hospital if for no other reason than for observation. Depending on the type of hernia and the severity of the hernia, you may need to spend the night so you can be observed.
4. Do not drink or eat anything the day of your . It's important as a surgery patient to go into the operating room with an empty stomach.
5. Get your urine and blood tested. This is done at the hospital before your operation. They'll also perform a body scan to assess the hernia's condition.
6. Plan for a period of rest and relaxation in the 5 or so weeks following your hernia operation. Vigorous activity and lifting are strongly warned against for patients with recent hernia surgery.
7. Arrange for a friend or family member to drive you to and from the operating room. Depending on the severity of your hernia and your recovery from surgery, you may or may not be able to operate a vehicle safely.
Tags: hernia surgery, your hernia, operating room, overnight hospital, Plan Your, Plan Your Hernia
According to U.S. Census Bureau projections, by the year 2050, as many as one in every five Americans could be age 65 years or older. As a result, there is a growing need to plan for aging and the disability it often brings. The purpose of developing a care plan for an elderly individual is to maximize the person's independence and quality of life. Care plans assist older adults and their families in planning, managing and financing for care. There are practical steps to follow in order to develop an adequate care plan.
Instructions
1. Assess the individual's overall situation, including safety in the home. Identify areas of concern, particularly whether the older individual is able to function independently and remain living in his own home with assistance or if the person may need placement in a senior housing facility. Vision, hearing, gait and continence should each be evaluated. The care plan should also address any issues related to memory problems, symptoms of anxiety and depression or suspected alcohol or medication abuse.
2. Gather information including the person's medical history, current medications and dosages, Medicare and Social Security numbers, names and telephone numbers for physicians and pharmacists, as well as the names and contact information of any immediate family members and/or other caregivers. Obtain a copy of the person's birth certificate and Medicare and supplemental insurance I.D. cards.
3. Ask whether the person is a veteran of the military service. As a veteran, she may qualify for VA programs specially created to assist elderly and disabled veterans.
4. Evaluate the individual's financial and legal needs. Find out whether the person has inquired into estate planning and has attended to legal issues such as a Last Will and Testament, Durable Power of Attorney, health care directive, and living will. See if the person has a deed to a burial plot or has left burial instructions with a family member, attorney, clergy or close friend.
5. Offer solutions. Determine the appropriate services that will meet the individual's needs on a daily basis. Coordinate available community resources. These may include a medical alert system and home support services, such as transportation to and from medical appointments, light housekeeping, meals delivered to the home or someone to shop and run errands. A companion, daily caregiver or live-in care may be other alternatives that might need to be considered.
6. Base the plan on the individual's needs and own wishes, as well as the financial and support resources available. If you establish that the person is unable to remain living in the home, placement in adult day care or a residential care facility, whether it be assisted living or skilled nursing, may be required.
7. Monitor the individual's progress and make changes as needed. It will be necessary to continue to assess the person's level of functioning over time, to oversee care and to make certain services are delivered.
Tags: care plan, individual needs, , remain living, remain living home
Many avoidable accidents can happen in the home especially when there are children present because of negligence or not paying attention to safety prevention guidelines and child proofing the house. This article will help you become aware of some safety measures to implement to help child proof your home to reduce the risks of accidents occurring and to prevent a child from getting injured and having to end up in the hospital.
Instructions
1. To prevent burns from occurring make sure that there is constant supervision for the child whenever there is heat present. The kitchen can be an area where many burn victims come to the ER for medical attention. Make sure that the child is not near the stove or boiling water. Turn all cooking handles inwards away from the reach of young children. Limit the range top cooking to the burners position to the rear of the stove top. Use a lock on the oven to prevent the child from opening the hot oven.
2. Many cases of infant deaths or injuries from burns comes form neglect or negligence from the adult who left a child unattended in the bathroom. NEVER leave a young child or infant unattended whenever there is hot, scalding, running water filling a bathtub. It is easy for a child to reach into the water or fall into the bathtub and be scalded and/or drown in the water. Always check the temperature of the water.
3. Another common causes of burns in young children is from electrical appliances for example the iron. NEVER leave a hot iron unattended on the ironing board when there is a child playing nearby. This will be a potential scenario for a medical emergency when the child pulls at the cord and the hot iron falls onto the child. Always unplug electrical appliances when not in use and wind the electrical cord neatly around the appliance. Don't leave the cord or extension cords ion a messy bundle because this will be a potential danger to the child who will play with the cord or chew at it.
4. Use extension cords that can be retracted into its own housing or that have covers over their outlets. Place protective covers on all electrical outlets. Know where your fuse box is located, know use the circuit breaker so you can switch off the power in case of an electrical related accident
5. To protect a child from falling down stairs use gates that can be installed easily at the top of the flight of stairs and also at the bottom of the stairs. Also use carpet flooring to give extra protection and padding in case the child falls Make the handrails are secure and stable and not loose from the wall. Teach your child not to play around or on the stairs. Make sure the areas around the stairs and steps are well-lit and free of objects like toys or boxes which will be potential hazards for tripping and causing injuries.
6. Lead poisoning use to be q common cause for medical attention in young children but now with eh awareness and strict regulations about the use of lead and lead base paints the incidences of lead poisoning has reduced significantly. Still it is better to be safe so always ensure you buy products that have been tested for lead content. Older houses which might still have lead base paints should be removed or protected against a child from peeling or eating the paint. If the house has any lead pipes let the water run for a while before you use it for cooking or drinking. It i better to attach water filters to the faucets before drinking water from taps. Also running the water prior to use will reduce the concentration of the lead sitting in the water. If you suspect that your child has been exposed to lead or have ingested lead then you should take the child to see a doctor so a blood test to check the lead levels can be done and treatment administered.
7. Put all medications away out of reach form young children in locked cabinets or cupboards. Also NEVER leave toxic, hazardous products open cupboards or expose areas that have easy access for young children. Keep most of these dangerous products locked up or in a location where young children will be playing in.
8. For medications you should always read labels before administering or taking the medication. Only give the recommended dosage and NEVER give prescription medication prescribed for one person to a different individual. Clean out the medicine cabinet on a regular basis. Throw away all expired medication. Medication like foods have a self life and after the expiration date the drug is not as effective. Also use child proof containers for all medications
9. Child proofing the house also includes protection against accident and injuries from windows, doors, and the floor. Never place furniture that children can climb up on to reach the widow to open . Also make sure that windows have safety latches so you can lock the window so the child cannot climb onto the window ledge.. If you live in high-rise apartments then you must installed window grills or bars so that the child will not be able to fallout of the window. Remove or tie up any cords form window blinds to prevent strangulation or entanglement
10. To prevent accidents and injuries form slippery floors that have parquet flooring you should buy anti-slip tape to place under the mat or rug to prevent them form sliding around the floor. Don't forget the mats and carpets that are also placed outside the house on the patio or porch areas.
11. In the house large pieces of furniture can also be potential hazards. Ensure you anchor all tall furniture to the wall. Any furniture sharp edges should be place out of the way and can be covered with protective cushions or covers. Place locks on all cabinets, cupboards, drawers.
12. Always tidy up all toys and objects lying around the floor to prevent injuries from tripping over the objects. NEVER give small pieces of food or toys to young children so you can prevent choking. Give only non-toxic pens and crayons to children and NEVER leave plastic bags and covers around for children to play with. Check al toys you buy for loose pieces, sharp edges, parts that are removable. DON"T put the child's pacifier on a cord or string as this might cause entanglement or strangulation.
13. Store all sharp objects, scissors away in locked boxes or cupboards. Keep all firearms, guns, away from children under lock and key. There are specific rules and regulations for keeping guns and firearms in the house. FOLLOW THEM!!! Store ammunition separately from the guns. Ensure that all the guns safety features are used.
14. The basement is also another area that can be a potential hazard to young children. You should always have supervision when the children are very young. If you store the freezer in the basement you should ensure a lock is put into place to prevent the child from opening it and falling into the freezer.
15. Food poisoning can also occur commonly in young children. Make sure you cook the food thoroughly, especially foods like meat, contaminated shellfish, poultry. Storing, handling, preparation and cooking are ways that a child can get food poisoning. Always follow hygienic procedures and safety measures to reduce the risks of food poisoning .
Tags: young children, child from, that have, NEVER leave, sure that, injuries from, Make sure
A cat is usually low-maintenance throughout her pregnancy. Most mother cats, called queens, remain that way when it's time to deliver their kittens. Birth happens without any need for human intervention, with normal human involvement limited to staying out of the way and giving the mother space. That's not always the case, though. If your cat is past her due date or if you think her health may be in danger, it may be time to .
Instructions
1. Play with your cat and encourage her to run around the house. Exercise is an excellent way to induce labor in any species and won't harm the mother cat if she's not ready for labor.
2. Set up a sturdy box lined with soft bedding in a secluded, quiet and dim corner. Once this is available, your cat may begin the delivery process without any need to induce labor.
3. Sprinkle one capsule of red raspberry over your cat's canned food once every day. Many cat breeders use red raspberry to induce labor.
4. Take the queen cat's temperature. Find someone to hold the cat for you while you use a rectal thermometer. Your cat's normal rectal temperature is 100 to 102 degrees Fahrenheit but will drop to 98 to 99 degrees when she's ready to give birth. Take note and call your vet if her temperature is higher than 102, as this may signal a problem.
5. Watch for movement from the kittens and nipples that secrete milk. These are both signs that her due date may be near.
6. Look at your cat to see if she is panting, pacing, shivering or acting anxious. These are normal behaviors in a queen six to 24 hours before she gives birth.
7. If still uncertain whether your cat is ready for labor, take her to your vet. An ultrasound or x-ray will help determine how advanced the kittens are in their development and if it is time to induce labor.
8. Know your options before you approach your vet. If the kittens are ready to be born, your vet will suggest either oxytocin to induce labor, which will take effect in about an hour, or a c-section.
Tags: induce labor, ready labor, time induce, time induce labor, without need
Essential lavender oil is used in aromatherapy for its relaxation properties. A drop of lavender oil applied to your pillow at night will help you to get a peaceful night's sleep. Dab a drop of the oil under your nose when you are stressed and feel the calming sensation sweep over you. Apply a few drops of essential lavender oil to a washcloth and place it in your drawer to give your clothes a pleasing aroma. Put the washcloth in your clothes dryer instead of a commercial dryer sheet to add a touch of scent to your finished laundry. The possible uses for your homemade essential lavender oil are numerous.
Instructions
1. Purchase a carrier oil from the health food store. The extraction process to make lavender essential oil requires a carrier oil. Almond oil, apricot oil and jojoba oil are three popular carrier oils to choose from.
2. Pour 1 cup of your carrier oil in a small but wide bowl.
3. Place fresh lavender flowers in the bowl, using enough flowers to fully cover the top of the oil. The flowers will float on top of the oil. The oil will draw out the oils from the lavender flowers.
4. Cover the bowl with a piece of cheesecloth. The cheesecloth will allow the oil to get air flow while keeping insects out.
5. Let the flower and oil sit overnight.
6. Remove the lavender flowers from the oil and add new fresh lavender flowers. Let the flowers sit overnight. Remove the old flowers and replace them with new flowers each day for two weeks. At the end of two weeks, you will have successfully made essential lavender oil.
can be very difficult to live with, and pain management becomes a part of any patient's daily life. Whether you struggle with arthritis pain from osteoarthritis, rheumatoid arthritis, or psoriatic arthritis, you can make dietary changes that will help with pain. Learn pick root vegetables that ease arthritis pain.
Instructions
1. Not all root vegetables are the same. White potatoes and regular orange carrots, for instance, do not have the same pain-easing properties that other root vegetables hold. Don't assume all root vegetables are alike.
2. Sweet potatoes are a root vegetable that are considered a "super food" for their nutrient-dense quality. Choose to eat sweet potatoes 3 or 4 times a week to help with arthritis pain. Smaller sweet potatoes are easier to clean and manage; leave skins on for more nutrition.
3. Parsnips taste great roasted or boiled and mixed into mashed sweet potatoes. Parsnips, like sweet potatoes, are another root vegetable that helps with arthritis pain. Choose medium-sized parsnips for better quality.
4. Turnips can be eaten raw, and larger turnips (with a slight purple hue on the outside) make an excellent addition to any raw vegetable tray. The antioxidant properties in turnips add to easing arthritis pain.
5. Rutabagas, like sweet potatoes, are considered a "super food." Clean and then slice rutabagas into boiling water; cook until they're easy to mash. Add some turmeric, which has anti-inflammatory properties.
Tags: root vegetables, sweet potatoes, with arthritis, with arthritis pain, arthritis pain, arthritis pain,
The lone star tick exists in the south-central and southeastern states of Northern America. This species of tick will feed on livestock, pets and humans. Considered a woods tick, lone star ticks will latch onto a potential host when it comes near the tick.
Identification
Considered arachnids, a tick's body consists of one main body region, eight legs and a mouth part. Female lone star ticks have a distinctive white spot on their backs. Males will lack this spot. Instead, a male will have streaking or spotting along the posterior of its body. Lone star ticks also have longer mouth parts in comparison to other tick species.
Life Cycle
Lone star ticks have a four-stage life cycle consisting of an egg, larva, nymph and adult stage. Known as a three-host tick species, the lone star will feed from three different blood hosts before it becomes an adult. Adult ticks usually feed on large animals, such as cattle and humans. Nymphs, which look like small adults, feed on smaller animals, such as birds.
Feeding Habits
Lone star ticks make a small incision into their host. Ticks have barbed teeth within their mouth parts. The anchor onto the host and a salivary fluid secretes from the mouth part. This secretion anesthetizes the skin, so the host can't feel the biting and sucking. Once the tick removes itself from the host, the host might experience localized pain and inflammation at the bite site.
Disease
Because victims can develop a bullet-like rash similar to Lyme disease, the disease is often mistakenly associated with lone star ticks, states the Centers for Disease Control and Prevention. However, lone star ticks cannot transmit the bacterium (Borrelia burgdorferi) responsible for causing the disease. Lone star ticks can transmit various other diseases of concern, such as tick paralysis and STARI. Tick paralysis disrupts the normal function of your nerves and muscles, resulting in temporary paralysis. Once the tick is removed, normal body functions resume. Southern tick-associated rash illness results in flu-like symptoms, such as fever and muscle aches.
Tags: star ticks, lone star ticks, animals such, barbed teeth, Lone star, lone star, lone star