Friday, April 30, 2010

What Does "Blast" Mean In Medical Terminology







Medical terms may initially seem overly complicated and indecipherable. For example, the term "neuroblastoma," while perhaps intimidating to the layperson, describes a very specific condition to medical professionals.


Assorted pharmaceuticals.


Root Words


All medical terms are built around a "root word" or a word that encapsulates the focus of a condition or illness. In "neuroblastoma" the root word is "blast," which refers to a germ or an immature cell. According to CancerIndex.org's "Components of Medical Terminology," medical terms are composed of a prefix, root word, and suffix. If you're having difficulties understanding a medical term, you only need to break down the word into its parts to get a general understanding of the condition or illness it refers to. The prefix "neuro-" may sound familiar. A neurological condition refers to any illness that afflicts the nervous system, so "neuro-" refers to the nerves or nervous system. The suffix "-oma" refers to to a tumor or growth, so a neuroblastoma is a tumor formed of immature nerve cells. Because it involves the growth of abnormal cells, neuroblastoma is a type of cancer.


Etymology


Etymology is the study of word origins. Many words in science and especially medicine have their roots in Greek and Latin. According to the Online Etymology Dictionary, the word "carcinoma" can be understood by looking at its Greek root word, "karkinoma" meaning "a cancer" (its original form, "karkinos," means crab). "Carcinoma," then, means cancerous tumor.


Prefixes


A prefix is a series of letters that come before a root word to change its meaning. Medical terms begin with a prefix, many of which are used in everyday terms. For example, the prefix "dys-" means painful or difficult. "Hyper-" is also a commonly used medical prefix, which means excessive or above. Someone with "hyperglycemia," then, has a high blood sugar level as glycemic is a form of the word "glucose," which means sugar.


Other Meanings


The term "BLAST" is also is used as an acronym for the Basic Local Alignment Search Tool according to MedTerms.com. The BLAST program analyzes genetic material to find similarities between two (or more) species for scientific study.


Significance


Obviously, if you're a medical student or already in the medical field, you most likely know the basic roots, prefixes, and suffixes of medical terminology. If you're not in the medical field, it is still helpful to know medical terms so you can understand the language used to describe an illness that may befall either you or a family member.

Tags: root word, condition illness, illness that, medical field, medical terms

Manage A Gastric Sleeve Leak

Manage a Gastric Sleeve Leak








A gastric sleeve leak may occur after a laparoscopic sleeve gasterectomy, a surgical procedure used to treat obesity, is performed. A gastric sleeve leak occurs when one or more of the staples in the stomach do not hold and stomach acids begin to leak through the stomach, resulting in infections and damage to other organs. According to doctormarvin.com, a gastric sleeve leak is a potentially life threatening condition that occurs in about 1 out of 100 patients.


Instructions


1. See a doctor immediately if there are signs of a gastric sleeve leak. Symptoms of a sleeve leak include pain in the abdomen that gets worse rather than better, swelling in the stomach, pain in the left shoulder or chest, dizziness, fever, infection and the appearance of sickness. Though these symptoms are similar to stomach bleeding symptoms as a result of the surgery, they are also very common with a gastric sleeve leak. Only a doctor can determine whether you are suffering from a gastric sleeve leak or bleeding from the stomach due to surgery.








2. Arrange for draining and parenteral or enteral feeding at a hospital. One possible option for treatment and management of a gastric sleeve leak is to drain away stomach acids, and feed patients through either a catheter or intravenously. This allows the stomach to heal so that the leak stops, while keeping the stomach acids from reaching other organs.


3. Have a second surgery. Though there are two options for dealing with this problem, the most common way to manage and fix a gastric sleeve leak is by open surgery. Doctors go in and fix the leak in the stomach and also remove any acids that have leaked into the body cavity or onto other organs.


4. Stay in the hospital for the time necessary to recover. Since both methods are invasive and major, the patient should stay in the hospital until he is out of potential danger. You can expect to spend up to 30 days in the hospital recuperating from either of these procedures.

Tags: gastric sleeve leak, gastric sleeve, sleeve leak, other organs, sleeve leak, stomach acids, gastric sleeve

Thursday, April 29, 2010

How Does Gastric Bypass Surgery Work

Surgery to Save a Life


Morbid obesity is a relatively new phenomenon as it pertains to the American way of life. Due, perhaps, to the amount of overprocessed, sugary foods that are available to us in mass quantities for not a lot of money (and ready to be eaten with minimal preparation), America's average weight has soared in the last 100 years. And with that soaring average has come a host of health issues. Exercise and dieting are always options, but what happens when these options fail?


Now, gastric bypass surgery can be performed on those people whose way of life is threatened by their size. The surgery essentially creates a smaller stomach. This is done by surgically stapling one small pocket of the upper stomach so that the food is retained there, and has no chance to be delivered into the larger stomach as a whole. The GI tract is then fitted to drain the upper stomach pouch, effectively eliminating the rest of the stomach as a functioning organ.


Who Is a Candidate For the Surgery?


Gastric bypass surgery is not for people who just have a little spare tire to lose, or would like to fit into a smaller size dress this summer. There are strict guidelines by which surgeons decide whether a patient is a candidate for this complicated, sometimes risky surgery. These guidelines are based around the Body Mass Index, or the BMI. Typically, a person must possess a BMI of 40 or higher to be a candidate for surgery. Alternatively, they may possess a BMI of 35, if it is accompanied by one or more severe obesity-related conditions (such as diabetes, obstructive sleep apnea or liver disease).


The Aftermath


Gastric bypass surgery works to reduce weight in patients because they feel full after consuming just a tiny portion of food (immediately following surgery, this amount is typically about the equivalent of a handful of grapes). However, while the surgery has a tremendous success rate in lowering excess body mass, it is not a magic cure-all, and the patient must decide to make changes in her lifestyle. This includes an exercise program, and choosing to eat a more healthy diet. Though rare, there have been incidences of patients "eating their way out of" the stomach stapling, which can essentially negate the effect of the surgery, as well as further endanger the person's health.

Tags: bypass surgery, Gastric bypass, upper stomach

How Does Freezingpoint Depression Work







Freezing-point depression helps to keep roads clear of snow.


It takes just one snowstorm for us to be thankful that our knowledge of science can help us deal with the fierce beauty of nature. Being able to lower the freezing point of water enables us to travel safely on winter roads.


What Is the Freezing Point


The freezing point is the temperature at which water freezes. At normal atmospheric pressure, water freezes at 0° Centigrade.


Freezing-Point Depression


Freezing-point depression refers to the lowering of the temperature at which water freezes. Thus, the ambient temperature needs to be colder than 0°C before water will freeze.


How the Freezing Point Works


Water freezes when the movement of the water molecules slows down due to the cold. This slower movement makes the molecules line up in a crystalline pattern to form ice. However, the addition of a solvent, for example salt, interferes with the ordering of the water molecules. So, though the temperature continues to be 0°C, ice does not form until the temperature drops even further. It needs greater cold to affect the movement of the molecules so a crystalline grid of ice forms.


Significance








Knowing how freezing-point depression works allows us to use the principle to make daily life easier. Spraying salt on snowbound roads help to clear the snow and makes for a safer drive. Home ice cream makers also benefit from freezing-point depression by keeping the machine cool for longer periods.

Tags: clear snow, temperature which, temperature which water, water freezes, water molecules, which water

Burn Calories Without Exercise

To lose weight, a person must burn more calories than he or she consumes, but this isn't done only through exercise. Calories are burned while doing housework, reading and even sleeping, and the amount of calories burned during everyday activities can be increased if you know how.


Instructions


1. Go to bed hungry. Instead of eating a late dinner or having a snack before bed, retire on an empty stomach. Your body has to burn some calories even while you're sleeping, and if there isn't any food in your stomach when you go to sleep, you'll wake up a little less fat than when you went to bed.








2. Drink ice water. You'll have to burn some calories to heat the cold water to body temperature. If you drink 8 glasses of ice water a day, you'll burn about 70 calories.


3. Fidget. Tapping your toes, drumming your fingers, doodling and even chewing gum all burn some calories. Ignore the advice of your parents and teachers, who wanted you to learn to sit still.


4. Laugh. You'll burn 20 percent more calories watching a funny movie than you would if you watched a drama. You can also watch comedies on TV, see comics perform live and read funny stories.


5. Eat spicy foods. Spices like cayenne pepper, cumin and curry have been shown to increase your metabolism for a few minutes after eating them, burning a few more calories than after eating bland foods.


6. Add protein, especially dairy foods, to your diet. This will keep your body from breaking down your muscles for the protein it needs, and the more muscle you have, the more calories you will burn.

Tags: more calories, burn some, burn some calories, some calories, after eating

Wednesday, April 28, 2010

Breast Growth After Reduction

A breast reduction can improve the quality of life for someone who has been living with shoulder and back pain for years. However, for a select few breast-reduction patients, the breasts can grow back after the surgery is completed, bringing back the pain and, often, anger and confusion.


Reasons for Growth


If you have already had a breast reduction, your surgeon should have gone over all the ins and outs of the surgery, from pre- to post-op procedures. The subject of post-reduction breast growth is commonly addresed when planning and waiting for the surgery. Most doctors tell their patients that it is likely their breasts will increase in size over the first several months post-op while their new breasts are adjusting and getting settled in to their new size and shape. After the first year, the average patient will safely be able to say she has a new, smaller cup size.








But for those who experience growth beyond this time, there is always some concern as to why this could be occurring. ThePlasticSurgeryGroup.com says that in very rare instances, a second procedure will have to be performed if breast growth continues after the surgery. Often the reasons for breast re-growth are simple. Pregnancy can increase breast size in women who have had reductions, just as it can for women who have not. Weight gain can also be a factor in increasing breast size after a reduction. Alternatively, weight loss can often result in breast-size reduction as well.


The website for England-based surgeon Andrew Yelland, FCRS, says that women should expect breasts to droop and change shape over time, just as normal breasts would. This is just thanks to being a woman and the effects of time and gravity on our bodies.


Word of Caution


In the event you have had a breast reduction and are seeing significant growth without having gained weight or become pregnant, schedule a visit with your gynecologist right away to ensure there are not more serious issues at hand, such as growths or tumors in the breasts.

Tags: breast reduction, after surgery, back pain, breast growth, breast size, says that

What Are The Causes Of Stress In An Organization

According to the World Health Organization, organizational, or workplace, stress can affect an organization's ability to be competitive within its market. When workers are stressed, they are less likely to be healthy, motivated, and productive.


Organizational Change


Change in an organization can cause stress for employees that are unwilling to accept the changes. Such behavior can then cause stress for their supervisors and coworkers.


Task Design








Tasks that are mundane or unpleasant and a workload that is either too heavy or too light can cause stress in workers. Lack of control over workload and work-pace is also a source of stress.


Management Style


Workplace leaders can cause stress when they classify subordinates' views as unethical, incompetent, or irrelevant. Leaders who do not include workers in decision-making or who communicate poorly also cause stress.


Interpersonal Relationships


Lack of support from coworkers and supervisors, harassment, and a lack of procedures for dealing with workplace issues are sources of organizational stress.


Work/Life Balance


The emergence of new technologies--laptops, smartphones and wifi--has lead to a lack of division between work life and social life for some workers and is a source of organizational stress.


Physical Conditions


Unsafe or unpleasant work environments can cause workplace stress. Examples of unpleasant conditions include work environments that are too noisy, too hot, too cold, or that exhibit poor ergonomic design.

Tags: cause stress, organizational stress, work environments, workplace stress

Make Blended Aromatherapy Oils

Make Blended Aromatherapy Oils


Essential oils can be blended in ways that complement their healing qualities. Blending aromatherapy oils requires knowledge about the properties of essential oils, ways to apply blends and an understanding of carrier oils. Essential oils are categorized according to fragrances that are distinguished according to top, middle and base notes. Blending simply requires a balance among the three notes. Here are the steps for making blended aromatherapy oils.








Instructions


1. Select essential oils that complement one another, providing the necessary balance of notes. For example, if you want a cheering aroma, you can blend thyme (top note) with chamomile (middle note) and jasmine (bottom note). Use the essential oils chart provided in the Resources section below.


2. Pour .39 oz. carrier oil into a glass bowl. Use this as the base for diluting the essential oils. Carrier oils "carry" the essential oils to your skin and prevent irritation caused by undiluted essential oils. Examples of carrier oils are grapeseed and sweet almond oils.


3. Dilute essential oils in carrier base. Use a dropper to control amounts needed.


4. Mix with a small stick (a coffee stirrer works well). Avoid contacting the oil with your skin until fully blended. Do this with each essential oil that you are blending.


5. Using a cup with a lip, pour the blend into the vial or small blue bottle. Store remainder of undiluted oil in brown bottles. Remember that blue bottles are for blended concoctions and brown bottles are for pure essential oils. Store in cool, dark places away from children.

Tags: essential oils, Blended Aromatherapy, Blended Aromatherapy Oils, brown bottles, essential oils, Make Blended, Make Blended Aromatherapy

Tuesday, April 27, 2010

How Does Diabetes Cause Kidney Failure

With over 20 million people in the United States affected and those numbers on the rise, diabetes remains a major health concern. Although Type 2 diabetes is by far the most common, Type 1 and gestational diabetes also pose health risks to some individuals. All types of diabetes involve problems with insulin and the body's ability to convert sugars into energy. Diabetes is a serious disease, due to the number of related health conditions it can cause. Kidney failure is one of the more devastating health issues caused by diabetes.








Diabetes occurs when the body begins to have a problem with insulin, either by not being able to produce enough or by becoming resistant to utilizing the insulin produced. Either way, both types can lead to kidney damage, if not properly treated. Since insulin is the hormone responsible for prompting the cells to uptake sugar from the blood, diabetic patients typically have high blood sugar levels. Over time, these elevated levels force the kidneys to filter excessive amounts of blood, which damages the kidneys and causes them to leak. If not caught early, the kidneys will continue to break down and lose their ability to filter, and protein will escape into the urine, while waste products will back-up in the blood. This eventually leads to kidney failure.


Although diabetes can lead to kidney failure in some cases, you can reduce your risk if you treat the disease properly. Sticking to dietary restrictions and taking medications, including insulin injections if necessary, will help prevent chronic kidney disease in many cases. Weight loss can also be helpful, and regular monitoring of blood pressure is a must. And even if diabetes progresses to chronic renal disease, it doesn't always lead to kidney failure. When caught early, kidney disease is treatable, so if you're diabetic, make sure to discuss regular screenings for kidney issues.

Tags: lead kidney, caught early, kidney disease, kidney failure, lead kidney failure, with insulin

How Does Crystal Healing Work

Variety of Crystals


What Are Healing Crystals?








Crystals are used in healing to enhance and amplify the healing energies being used. Crystals and stones can be used on their own, in conjunction with Reiki healing or other types of therapy. These crystals are found throughout the world and range from different types of quartz crystal to jade and rubies. Clear quartz crystal is the most commonly used stone for overall healing and balancing, but many types are used for different reasons.


How Crystals Work


Crystals used in crystal healing cleanse, balance and amplify all healing energies to their highest capacity. Each crystal has its own unique properties and energies. Clear quartz, for example, balances and harmonizes your body and dispels negativity, activating positive energy within your body. Hematite is a grounding stone, which can deflect negativity as well as balance the body. These energies naturally occur in crystals and will react and then work with the energy in your body.


Healing With Crystals


Healing your body with crystals can be done in many ways. You can benefit from the healing properties of crystals just by carrying them in your pocket or holding them when you feel ill. Getting a Reiki crystal healing can heal and balance your entire body. The Reiki practitioner will place specific crystals on the chakras of the body to draw out unwanted energy and infuse the body with healing universal and Earth energy. Some massage therapists and spiritual counselors work with crystals and may be able to teach you work with crystals on your own.


Alternative Medicine


Crystal healing is considered a form of alternative healthcare. It is important to follow your doctor's or healthcare practitioner's advice. However, you can explore and learn about alternative types of medicine, including crystal healing, and infuse these into your life. Healing your body and mind are about balance, so take your time to learn and incorporate crystals into your life.

Tags: your body, work with, amplify healing, amplify healing energies, body with, Clear quartz

Monday, April 26, 2010

Ways To Improve Your Child'S Visual Perception







Inexpensive and homemade games can be used to help children improve visual perception.


A child who has weak visual perception may struggle to identify numbers, words or letters. He may also have a difficult time differentiating between objects and symbols. You can use games to help him improve visual acuity. It is important to understand that vision and visual perception are two different things. Vision is visual clarity and the eye's ability to focus on objects that are near and far. Visual perception is the ability to organize and integrate visual patterns.


Board Games


Board games help develop visual perception by incorporating a variety of perceptual skills. Classic games such as Chutes and Ladders and Candy Land are good examples. These games have colorful boards and play pieces. By playing games such as these, children are required to focus on several objects at once. These games can help improve visual spatial relations, or the ability to identify distance between objects. Children have to place a small play pieces or cards into a specific box.


Sports


Sports activities that involve throwing to a target in the distance, running, kicking and catching will help your child practice using his eyes and the rest of his body simultaneously. Sports help to improve visual tracking which is the ability to follow visually follow an object. If your child has a difficult time catching a ball, that could be an indication of weak visual perception or undeveloped motor skills.


Cube Play


Playing with cubes will help your child improve visual perception, as well as spatial awareness and attention to detail. You can work with her to improve simple or complex designs using the blocks. You can also encourage in-hand manipulation skills by challenging her rotate blocks held in one hand or switching blocks from one hand to the other.


The Memory Game


The card game Memory has been on the market for over 20 years. Children can improve visual perception, as well as memory, by playing. The object of the game is to remember where matching cards are placed, face down. Some cards that at first glance may appear to be the same actually have entirely different images. By playing the game, children get an opportunity to build object differentiation skills, which will ultimately improve visual perception.

Tags: improve visual, visual perception, improve visual perception, games help, help improve, help improve visual

How Does Cholesterol Contribute To A Heart Attack

What Is a Heart Attack?


A heart attack, also known as myocardial infarction (MI), happens when blood flow to a part of the heart is blocked. When this happens, that part of the heart is damaged. This can lead to the death of those affected cells from not having enough oxygen if the blood flow is not restored fast enough.


Heart attack is the number one cause of death in the United States, followed by cancer. Chances of surviving a heart attack are directly related to the amount of time it takes to get treatment after the heart attack starts. For this reason, it is imperative that people know the signs of a heart attack, know first aid and CPR, and get medical attention early.


Most heart attacks are brought on by CAD, or coronary artery disease. CAD is a build-up of plaque in the arteries that carry blood to the heart. This plaque builds up over a long period of time and can burst. When it does, it can cause a blood clot that can block the artery totally or partially. This cuts off the supply of blood to the heart and causes a heart attack.


How Cholesterol Contributes to a Heart Attack


The plaque that builds up in the coronary arteries is made up of a fatty material called cholesterol that floats around in the blood. Although cholesterol can contribute to heart attacks, our bodies need it. There is good and bad cholesterol. The bad cholesterol, LDL, is the kind that builds up in the coronary arteries. The good cholesterol, HDL, helps to clear the arteries. Total cholesterol level is an indicator of risk for heart disease. However, more important than total cholesterol is the amount of HDL. Having healthy amounts of HDL lowers risk for heart disease because it carries away the fatty deposits from the arteries back to the liver.


Where Does Cholesterol Come From?


Our bodies naturally make all the cholesterol we need. However, we also get it from the food we eat. Foods from animal sources contain cholesterol. Some examples are shrimp, butter, beef, eggs and cheese. One egg yolk contains almost as much cholesterol as should be eaten in a day. The American Heart Association recommends that we eat no more than 300 mg of cholesterol each day. That limit is 200 mg per day if you already have heart disease.








Lower Cholesterol


There are several ways to lower cholesterol. Talk to your doctor about whether your cholesterol levels are high and what course of action to take to reduce them. Some ways to lower cholesterol are: cardiovascular exercise; reduce cholesterol in the diet; take cholesterol-lowering medication; eat soy protein; avoid smoking.


According to the FDA, eating at least 25 g of soy protein per day combined with a diet low in cholesterol will reduce the risk of heart disease by up to 10 percent. For every 1 percent reduction in cholesterol, there is a 2 percent reduction in the risk for heart disease.

Tags: heart disease, risk heart, risk heart disease, blood flow, blood heart

Friday, April 23, 2010

What Are The Causes Of Abdominal Enlargement In Non Hodgkins Lymphoma

Non-Hodgkin Lymphoma


Non-Hodgkin lymphoma is a form of cancer that originates in lymph node cells, fluids and tissues. The lymph nodes are responsible for creating the autoimmune cells in your body used to fight off diseases and infections. Some organs that contain lymph nodes and tissues are the spleen, adenoids, thymus gland, bone marrow and digestive tract. Although cancers that originate elsewhere can spread to the lymphatic system, cancers that originate in the system are considered lymphoma.


Since there are more than 30 types of Non-Hodgkin lymphoma, it can be difficult to specifically diagnose. No matter the type, cancerous lymphoma cells severely impact the immune system. These infected cells can mimic certain genetic traits that would suppress the immune system's natural response to fight off invaders. Yet cancerous cells can destroy the immune system by robbing it of the nutrients necessary to produce antibodies. Another problem with Non-Hodgkin Lymphoma is the location and size of tumor masses. These tumors can form in areas that obstruct the body's organs and paths. Particular types of Non-Hodgkin Lymphomas will originate in the abdomen.








Burkitt Lymphoma


Burkitt Lymphoma, a form of Non-Hodgkin Lymphoma, occurs when large tumor masses originate in the abdomen, starting in the bowels. Some research suggests that this form of Non-Hodgkin Lymphoma originates with the Epstein-Barr virus, which causes glandular fever or mononucleosis. Symptoms include swelling, loss of appetite and unexplained weight loss.








Diffuse Large B-Cell Lymphoma


Diffuse Large B-Cell Lymphoma is a more common type of Non-Hodgkin Lymphoma, affecting 20 percent of those diagnosed. The median age of the patients is 57. The infection is usually pretty localized in an organ or area, particularly the abdomen. Genetics are a major factor. Between 20 and 40 percent of those diagnosed have rearranged sequences in the BCL6 gene. Mutations in the non-coded region are also present in 70 percent of patients.


Treatment


Aggressive Non-Hodgkin Lymphoma types can be difficult to treat, especially through surgery. These lymphomas often spread to other organs quickly. Surgical methods can be used to remove large portions of tumors that are obstructing the abdominal area (particularly the intestines). Most traditional treatment involves chemotherapy. Large B-Cell Lymphoma can be easily treated if caught early because of its localizing characteristics.

Tags: B-Cell Lymphoma, immune system, Large B-Cell, Large B-Cell Lymphoma, Non-Hodgkin Lymphoma, Non-Hodgkin Lymphoma, area particularly

How Does Cervical Cancer Kill A Person

Identification


Cervical cancer is cancer that forms in the cervix, located at the bottom of the uterus. According to the American Cancer Society, more than 11,000 women were diagnosed with cervical cancer in 2007; nearly one-third of them died. Cervical cancer differs from many other cancers because the primary cause or risk factor is not genetic or hereditary. It originates from a virus called the human papillomavirus, or HPV. HPV is a virus that many immune systems can handle. But if a certain strain of the virus does not completely leave the body over a certain period of time, it can cause abnormal, cancerous changes to cervical cells.


Symptoms


Early cervical cancer symptoms are often confused with symptoms associated with premenstrual syndrome or menstruation. Vaginal discharge, bleeding and abdominal pain could occur. With late-stage cervical cancer, symptoms are more intense and in other body parts. Fatigue, weight loss, pain in the back and legs, or bone fractures can indicate Stage 3 cervical cancer, which has a 30 percent to 40 percent five-year survival rate.


Metastasis


Cervical cancer kills mostly through metastasis, or the spreading of cancer cells. It can take 10 to 15 years for cervical cancer to develop in the body. Precancerous cells are detected in this time via Pap smears or an HPV test. If precancerous cells begin to become cancerous, treatment options are limited because the cells and abnormal growths are too small to see. If cervical cancer is caught in the late stages, the cells may have already spread to other body parts. Women would then have to battle the different related cancer stages associated with those vital organs.


Stage 4 Cancer


The five-year survival rate for Stage 4 cervical cancer is less than 15 percent. With Stage 4 cervical cancer, symptoms are often associated with where the cancer cells have spread. They can quickly spread to other critical body parts, such as the liver, lungs, rectum, bladder or vagina. If cervical cancer cells are in the lungs, shortness of breath and constant chest pain can occur if those cells are in Stage 2. Cervical cancer cells in the rectum can cause massive bacterial infections because rectal issue can become damaged from large tumor growths. Cells in the bladder could turn into tumors that block the body's digestive waste path, causing a backup in the kidneys, which are responsible for filtering out waste from blood.

Tags: cancer cells, cervical cancer, associated with, body parts, cancer symptoms, cervical cancer

Thursday, April 22, 2010

Purpose Of A Defibrillator

Defibrillators are devices that are used to regulate the heart rhythm. They are designed to deliver a very brief electric current across the heart muscle. This is accomplished with the either the well-known paddles (metal plates attached to plastic handles) and a conductive gel on the skin or with solid-gel adhesive pads.


Types








There are fully automatic defibrillators, semi-automatic defibrillators (those that can overridden by hand) and full manual defibrillators. There are specialized internal defibrillators that surgeons can employ to apply current directly to the heart muscle. There are also defibrillators that can implanted in some patients.








Settings


Defibrillators are usually found in medical setting such as hospitals and doctor's offices. They are also common on emergency service vehicles, such as ambulances. Fully automatic defibrillators are sometimes found in office buildings and other high traffic areas, such as subway stations.


Causes for Emergency Use


Defibrillators are used in cases of heart attack and life-threatening arrhythmia (abnormal heart rhythms).


Non-Emergency Uses


Defibrillators can be used in non-emergency situations to serve a pacemaker-like function though a process called cardioversion to control arrhythmias that are not life-threatening. Implanted defibrillators can be used in this way.


Risks


There is some possibility of burns and, in a small number of cases, damage to the heart when a defibrillator is used. Generally, though, defibrillators are considered to be a very safe medical device.

Tags: automatic defibrillators, defibrillators that, heart muscle

Define An Apothecary

Define an Apothecary


Most people only know the word "apothecary" as an outdated term for "pharmacist" (or "chemist" in the United Kingdom). However, apothecaries in history had a much more active role in medical treatment. They kept stocks of herbal remedies in their shops. They prescribed and mixed the remedies through a process called "compounding." Their wares were used to treat everything from infections to digestive troubles. Follow these steps to learn more.


Instructions


Define the Historical Apothecary


1. Study the history of herbal medicines dating back as far as the oldest civilization. Thus, it can be hard to define "apothecary." The word has been used for different things at different times, from a simple store of goods to a person who dispenses medical treatments.


2. Discover that apothecaries did the work of doctors, performing surgeries and acting as male midwives. Every ailment known was treated by apothecaries, though poor people often couldn't afford them and had to rely on a relative or friend with some knowledge of herbs.








3. Remember that herbal medicine has been used everywhere in the world. In some cultures, these medicines and the role of the apothecary aren't considered outdated. You'll find apothecaries in many Asian countries and in Asian communities in Western countries.


Define the Modern Apothecary


4. Discover that the traditional apothecary is making a comeback now that herbal and natural medicines are becoming more popular. There are many pharmacies who also act as apothecaries, creating dosages of medicines that are tailor-made with fresh or dried natural ingredients.


5. Define the modern apothecary as someone who believes that nature provides the resources people need to heal their bodies and spirits. Apothecaries assist their customers with their knowledge of herbs and other natural remedies, and give them the power to keep themselves healthy.


6. Learn herbal and natural medicine from apothecaries who hold training classes or from one of the few schools that offer courses in this area of study. Contact the "Old World Apothecary" Web site for a class schedule (see Resources below).


7. Read more about modern apothecaries by visiting "The Worshipful Society of Apothecaries of London" Web site (see Resources below).

Tags: been used, Discover that, herbal natural, knowledge herbs, Resources below, that herbal

Cope With Life After A Hysterectomy

A woman can have a hysterectomy for a variety of reasons, whether it's because of fibroids, cancer, chronic pain, endometriosis, bleeding or other factors. It is a life-changing surgery, but it is possible to cope with life after a hysterectomy.


Instructions








1. Prepare for menopause symptoms after a hysterectomy. These symptoms may be more severe than natural menopause symptoms.


2. Talk to your doctor to find out if hormone replacement therapy is right for you and what kind you should take. Hormone replacement therapy is a common prescription that replaces lost estrogen and relieves the effects of menopause.


3. Know your options when it comes to hormone replacement therapy. You can take oral estrogen pills or non-oral products such as patches, gels, vaginal creams and tablets. These are considered safer than oral treatments since they have a slightly lower risk of stroke.


4. Be aware that your sex life can change after a hysterectomy. Some women have no change, some women find sex to be more satisfying and some find they have little or no arousal. This is treatable with help for a doctor. If intercourse is painful, this may be due to the removal of the cervix and shortening of the vagina. Changing positions may help.


5. Seek help from your doctor if you experience depression, which is common after a hysterectomy due to the change of hormones in the body and the way a woman views herself. This is treatable, so see your doctor as soon as possible if you notice symptoms.


6. Treat vaginal dryness with a lubricant or vaginal moisturizer to prevent discomfort, irritation or pain during intercourse.

Tags: after hysterectomy, replacement therapy, your doctor, hormone replacement, menopause symptoms, they have, This treatable

Wednesday, April 21, 2010

Adverse Side Effects Of Plavix

Plavix is a prescription medication that should be taken on a daily basis to help lessen the risk of having a heart attack or stroke. In general, individuals who have recently suffered either a heart attack or stroke are the people who are recommended to take Plavix. It is also diagnosed for people who have had peripheral artery disease (PAD). As with any medication, there are some potentially negative side effects associated with taking Plavix.


Common Side Effects








The two most common side effects of using Plavix are relatively minor and also very rare. The two most prevalent Plavix side effects are minor bleeding and bruising very easily. These side effects are generally considered harmless, but if they cease to stop or become particularly bothersome, you should seek medical attention.


Severe Side Effects


There are also severally potentially dangerous side effects associated with taking Plavix. These more harmful side effects include vision changes, changes in the amount of urine, bloody or dark urine, yellowing of eyes or skin (like jaundice), speech issues, increased menstrual flow, vaginal bleeding, appetite loss, gum bleeding during tooth brushing, chest tightness, chest pain, fever, sore throat, headache, seizures, pale skin, weakness, unexplained bruises, weight loss and more. If you experience any of these, you should cease using Plavix and seek immediate medical attention.


Allergic Reactions


Those who use Plavix might experience some allergic reactions as well. If you notice signs of severe allergic reaction, including having a hard time breathing, itching, breaking out into hives or unexplained rashes on the skin, you should discontinue use of the medication and consult a doctor.


Excessive Bleeding


Plavix can increase your chances of experiencing the negative and potentially fatal side effect of excessive bleeding. If you notice that it takes a long time for bleeding to stop, you should seek medical attention as soon as possible. Some symptoms that you should pay attention to are bloody nose, blood in the urine or stools, vomiting blood, or red or purple spots appearing on the skin.


Uncommon Side Effects


There are also some side effects of Plavix that are very rare and occur in less than 2 percent of people who take the medication. Some of these side effects include platelet decrease, hypertension (high blood pressure), depression, anemia, decrease of certain cells within the immune system, urinary tract infection and ulcer or stomach bleeding. If you experience any of these more rare side effects, you should notify your physician as well.

Tags: side effects, medical attention, associated with, associated with taking, attack stroke, effects associated

Use Green Tea To Get Rid Of Migraines

Green tea helps ease migraines because of its caffeine content, which helps open up the constricted blood vessels that are causing the pain. However, consuming caffeine is a balancing act, since everyone has a different tolerance, and too much of it can actually cause a headache. Consume the tea as soon as you notice you are experiencing symptoms, because a migraine can often be staved off if it is caught early.


Instructions


1. Take an over-the-counter pain reliever with an 8 oz. glass of water.


2. Boil a kettle of water.


3. Steep 1 or 2 tsp. of loose green tea leaves in a diffuser for two to three minutes. (Bagged tea has more caffeine and is of a lesser quality than loose tea.)


4. Remove the diffuser from the cup.


5. Dump out the tea. You do this because the younger the tea leaves, the more caffeine they contain, and the first steeping contains the strongest dose of it. Good-quality tea leaves will produce three cups of tea, so you have two left that you can drink.








6. Put the diffuser back in the cup, refill it with boiling water, and steep it for another two to three minutes.


7. Remove the diffuser and put it aside in case you need to make a third cup of tea.


8. Thoroughly dampen a wash cloth with cold water.


9. Drink the tea while it's hot. The tea contains elements called theanine and catechins that blend with the caffeine when the water is hot and keep the effects of the caffeine from being too strong.


10. Hold the washcloth to your forehead in between sips of the tea for pain relief and to help keep cool. (Migraines can cause your face to feel flushed.)


11. Drink a glass of cool water or Gatorade after you finish the tea to stay hydrated. Dehydration is one culprit behind headaches.








12. Find a comfortable, quiet place to lie down. Pull the shades down, since bright light can make the migraine worse.


13. Take a nap or rest as long as you need to with the washcloth on your forehead.


14. Make another cup of tea with the used leaves if you haven't fallen asleep in about 45 minutes, or if the pain is getting worse. If you are comfortable, don't get up until the headache is completely gone. When a migraine is abating, abrupt movements can sometimes make it flare up again.

Tags: more caffeine, Remove diffuser, three minutes, washcloth your, washcloth your forehead

Tuesday, April 20, 2010

Essential Oils To Help Ocd

Obsessive compulsive disorder (OCD) is characterized by rituals, worries, and routines beyond normal expectations or that continue indefinitely without a trigger. As with any mental health diseases, treatment is multifaceted and may include alternative medicine techniques such as essential oil use for symptom relief.


Types of Oils


Aromatherapy uses essential oils, pressed from herbal or plant products, to affect a person's mental state or physical health. The benefits of using essential oils, including relaxation, wound healing, and uplifted mood or energy, have been documented since at least the early 20th century in France by chemist René-Maurice Gattefosse.


OCD sufferers may try chamomile, lavender, or valerian to induce relaxation while rosemary may reduce stress and anxiety. Lavender combined with orange and rose oils can improve and rebalance mood. Although not all of these oils have been studied in scientific trials to prove direct effects on the nervous system, observed anxiety-reducing benefits can greatly improve quality of life for people with OCD, whose behaviors represent extreme anxiety.








Use Essential Oils


Individual or combination essential oils may be diluted and inhaled as aromatherapy---steam ventilation of concentrated oils can infuse an area and provide a long duration of exposure to the oil and its benefits. Alternatively, the oils may be used as homeopathic remedies and diluted into an herbal tincture to take by mouth. The most popular method of using essential oils by aromatherapists is massage, which applies the oil to much of the body for maximum absorption through the skin. By massaging the oils as part of treatment, the benefits are twofold, because massage will also contribute to reduced stress. Similarly, adding a few drops of an essential oil to bathwater can reduce stress and anxiety and rebalance mood.

Tags: essential oils, have been, rebalance mood, reduce stress, reduce stress anxiety

Sea Cucumber Uses







The ocean-dwelling sea cucumber is covered in soft spines.


The sea cucumber is a member of the echinoderm family belonging to the Holothuroidea class. There are currently 1,250 known species of this ocean-dwelling creature, and many of these are indeed shaped like cucumbers. The sea cucumber has long been considered a delicacy and powerful medicinal agent in China, where it is popularly referred to as '"haishen," which translates as "ginseng of the sea." Several cosmetics manufacturers use sea cucumbers, rich in collagen, as an ingredient in anti-aging creams.


As Food


Sea cucumber has a high protein and low lipid content and is rich in gluten, nitrogen, iodine and zinc. You can use sea cucumbers in soups, stews, stir fries, stocks and many Chinese dishes. While it is rather bland tasting on its own, the sea cucumber is particularly good at absorbing the flavors of the ingredients in which it is cooked, and cooks prize it for its jelly-like texture.


Preparing Sea Cucumbers


To prepare a sea cucumber, remove the internal organs, then thoroughly clean the cavity with water to ensure no dirt remains. Boil the sea cucumber in salty water for between 15 and 30 minutes and air dry it to preserve it. This drying process can take as long as five days, depending on the size of the sea cucumber. Without this cooking and curing process sea cucumbers rot very quickly, so it is a vital part of the preparation process.


Before using it in food, soften the dried sea cucumber by placing it in a covered pot of cold water and soaking it for at least 12 hours. Cook it over low heat for one to two hours, cool it to room temperature and drain it.


In Medicine


Traditionally considered to be an aphrodisiac, probably because of its phallic shape, the sea cucumber has been used in traditional Chinese medicine for many centuries. Practitioners of traditional Chinese medicine consider it an effective treatment for conditions ranging from kidney disorders to impotence.


Increasingly, sea cucumbers are being used in Western food supplements and medical treatments. In an article published in the May 6, 1996 issue of "Dynamic Chiropractic," chiropractor Howard Benedikt outlined his work in using sea cucumbers as an effective form of pain relief in arthritis sufferers.


Research published in the December 2007 issue of "Public Library of Science Pathogensl" indicates that the protein lectin, which the sea cucumber is rich in, can impair the development of malaria parasite development in mosquitoes.


In Commercial Fish Farming








In February 2011, researchers at the Newcastle Institute for Research on Sustainability at Newcastle University delivered a lecture on their "Sea Cucumber Project" at the UK Marine Technology Postgraduate Conference.


Dr. Matthew Slater, an expert in sea cucumbers and part of the Newcastle research team, explained to the conference that the aim was to investigate the sea cucumber's potential as a natural, organic cleaner on fish farms around the world as well as a source of food.


The project indicates that the sea cucumber's potential as a natural, organic cleaner on fish farms can be harnessed to reduce the impact of pollution on marine life caused by large-scale commercial fish farming. The cucumbers naturally feed on the waste created by the fish, thereby providing an environmentally friendly cleaning solution.

Tags: Chinese medicine, cleaner fish, cleaner fish farms, cucumber potential, cucumber potential natural, fish farms, indicates that

Monday, April 19, 2010

Voice To Text Devices For The Deaf

Speech-to-text and text-to-speech devices offer great advantages to the hearing impaired.


Seventy-million people across the globe are deaf. If you are deaf, you should consider investing in one of the many voice-to-text devices. If you know a loved one who could benefit from such a device, there are several devices to choose from.


Text Phone Devices








This device has two main components, a keyboard and monitor. A user enters text via the keyboard which is translated into voice for the other person. Some of these text phones now include voice recognition software which translates anything the person says on the other end into readable text for the deaf person. Other features could include a call-indicator light that flashes when someone is phoning; the ability to record the conversation in audio or transcribed text; and the ability to send instant text messages.


BlackBerry Devices


Of primary use to the deaf user, a BlackBerry allows callers to leave a message in the device's voicemail, which is then converted into readable text. Many people like this option as the screen is clearer and easier to read. A BlackBerry also has instant email delivery and vibrating alerts.


Calling Devices


For those who have a regular phone line, Nuance Communications offers a service that converts any voicemail messages into text. Jott Voicemail will then send the text version as an email or instant message to your cell phone.


Computer Devices


Another product by Nuance Communications is Dragon Naturally Speaking. Once installed on a small laptop, it uses the computer's microphone (or an external microphone) to convert every recorded word into text. This software is ideal for seminars that people with hearing difficulties may otherwise miss out on. This software can also be installed on the iPhone or BlackBerry.

Tags: into readable, into readable text, into text, Nuance Communications, readable text, This software

Drug Naltrexon For Ms Treatment

Naltrexone was developed for, and is primarily used as, a blocking agent for narcotic drugs and alcohol. It has been an effective method for treating drug and alcohol addictions for years. That is not; however, the only way Naltrexone can be used. It is also being used by some physicians, in very small dosages, as a treatment for multiple sclerosis (MS).


Naltrexone Use


Physicians using low dose Naltrexone (LDN) as a treatment of MS, can use it in several different ways. Some may use it to block the disease's progress; thereby sidestepping some of its worst side effects. Others will find it useful in relapse prevention. Still others can use it to treat MS's symptoms like depression, fatigue, inability to think cognitively, incontinence, muscle weakness and spastic movement.


How the Drug Works


No one completely understands how LDN works. Some researchers believe it increases the endorphin levels within the body, leading to a feeling of well-being. This could explain the drug's effectiveness in treating side effects like depression, fatigue and pain. Others believe it acts like an antioxidant to reduce free radicals. These are, however, just theories. Research continues in an attempt to pin down how the drug really works.


Naltrexone's Effectiveness


Some scientific trials claim the drug can lower the nervous system inflammation associated with MS. Others claim Naltrexone increase the body's natural immunity, making the condition less severe. One study done by the University of California proved the drug's ability to decrease some of the side effects of MS. Another done in Italy suggested it increased some side effects like fatigue and pain, while decreasing others like depression and muscle spasms.


Dosage Amounts


Naltrexone can be prescribed orally or by injection. The typical dosages used for MS patients are small, averaging about 3 milligrams per day. Dosages over 5 mg are not recommended.


Naltrexone Side Effects


Because the drug is administered in small doses it produces few side effects and some disappear once the body becomes acclimated. Side effects reported include blood count fluctuation, increased cholesterol, irritability, noted change in liver function and increased or vivid dreaming.








Drug Warnings


Some things need to be avoided while taking Naltrexone. It cannot be used in combination with narcotics since the effects of using the drugs together, in the wrong combination, often produce negative results.


In some patients, Naltrexone decreases reaction time. Therefore, those using it should not operate heavy or dangerous equipment. An overdose can be fatal if it is not counteracted in time. Overdose symptoms include convulsions, dizziness, nausea and stomach pain.


Individuals taking Naltrexone should inform their physician if they drink alcohol or take narcotics; have hemophilia, kidney or liver disease, are pregnant or plan to become pregnant; or are breastfeeding.

Tags: like depression, depression fatigue, effects like, fatigue pain, like depression fatigue

Friday, April 16, 2010

Get Fertility Drugs

Perhaps you've been trying to conceive a baby for more than a year without success. Or maybe you're over 35 and have been trying to get pregnant for over six months. Either way, you believe that it's time to get some medical help with the conception process through fertility drugs. Fertility drugs are pills or injections that stimulate the glands in your brain responsible for developing the hormones that regulate ovulation. The drugs are geared to help put women who ovulate irregularly or rarely on a regular cycle. These drugs can be used on their own or in conjunction with other forms of assisted reproduction techniques, like artificial insemination or in-vitro fertilization.


Instructions


1. Make an appointment with a doctor. The doctor should be an endocrinologist or a gynecologist who is experienced in dealing with fertility issues. The doctor can evaluate you to see whether you really need fertility drugs and what kind of fertility drugs would be right for you.








2. Obtain a prescription for the fertility drugs from your doctor. Although it is possible to obtain fertility drugs without a prescription, it is better to purchase them with one. With a prescription, you will know that you are receiving the correct drug in the correct dosage (also, see warnings below).


3. Buy the fertility drugs. Fertility drugs are available at most pharmacies. They are also available through online pharmacies, some of which have very competitive prices. As fertility drugs can be very expensive, shop around for a good deal --but also make sure that the pharmacy is reputable.

Tags: fertility drugs, been trying, drugs Fertility, drugs Fertility drugs, fertility drugs, fertility drugs Fertility

Fire Door Work







Fire doors are designed to stop or slow down the spread of fire, smoke and toxic fumes from one section of a building to another, to give the building's occupants a chance to exit safely. Fire doors are made from layers of material that include wood, steel, gypsum, wire-mesh glass and vermiculite. Fire doors come with ratings that refer specifically to the amount of time that the doors can withstand damage from flames and heat. The rating for a fire door is determined by the construction of its components, including the door, door frame and seal around the frame.


Fire doors come equipped with a mechanism such as an electromagnet, designed to hold the door open during normal daily use. When a fire alarm is activated, the electromagnet shuts off and releases the doors.


If a fire is severe enough that a section of the building is burning, the fire doors will contain the fire for long enough time that occupants may exit and emergency vehicles can arrive on site. For this reason, fire doors are required to be self-closing and self-sealing. Tying or propping a fire door open is prohibited because this interferes with the effectiveness of the self-closing mechanism. Because a fire door is designed to prevent the spread of smoke from one part of a building to another, fire doors must be no more than a maximum of 3/4 inch off the ground. No carpet should be run beneath the doors.


Fire doors are placed at the entrances to stairwells, in entrances and exits to buildings and down long hallways. Fire doors are placed in fire-resistant walls are also measured for the amount of time that they can resist heat and flame from fires.

Tags: Fire doors, time that, amount time, amount time that, building another

Thursday, April 15, 2010

Where To Find Information Information Technology Jobs

Information technology professionals deal with integrated computer systems, such as this mainframe computer.


You can find information about information technology jobs through a variety of traditional resources. Some of the resources have a broad information base; others focus more on particular information technology jobs. You can develop the best insights into this career area by using a combination of resources to learn about information technology jobs.


Traditional


You can examine industry publications, for example. The Bureau of Labor Statistics also provides some good information on a variety of different types of information technology jobs, the kinds of organizations that hire information technology professionals and salary information for a variety of different types of information technology jobs. Publications such as the Wall Street Journal may also do features on information technology careers. Additionally, use the traditional approach of informational interviewing. Ensure, in doing so, that you restrict your overall goal to seeking career-related information versus the immediate acquisition of a particular job, which some now view as an abuse of the informational interviewing process. Talking with someone who does the work day in and day out provides an insight it is hard to collect through other means.


Educational Institutions








Another approach to learning about information technology jobs is to research such jobs through the educational institutions that train the people who perform those jobs. Particularly for technology jobs, the gap between the academic theoretical approach and real-world experience as of the beginning of the 21st century had begun to fade. Often, instructors in educational institutions are considered "adjunct," or other than full-time, and have in the past practiced or are currently practicing the profession about which they are offering instruction. Educational institutions range from vocational and technical high schools to state and private colleges and universities, to private training companies.


Job Boards


You can also find additional information about information technology jobs through such Internet resources as job boards. Some job boards specialize in technology jobs, including information technology jobs. These job boards sometimes also post articles on different types of jobs in the information technology field. Such job boards as Dice.com and Tech Centric websites offer articles and news links about information technology jobs, careers and general industry news.


Training, Salary, Outlook


Required skills for information technology jobs vary widely depending on the specific job, as does the required training level. Most jobs in the information technology field require a bachelor's degree at a minimum, however. Salary levels also vary widely, depending on the specific job requirements, the geographic location and the type of hiring organization as illustrated at the Bureau of Labor Statistics website. Managerial-level annual salaries could range from $109,810 to $126,840 as described on the BLS website. The BLS projects the growth rate across the information technology discipline as average--in contrast with all professions--at 17 percent.

Tags: technology jobs, information technology jobs, information technology, about information, about information technology

Kidney Stone Symptoms

Kidney stones are small deposits of minerals that crystallize to form hard stones in the kidney. Kidney stones result from an imbalance in the urine, as compounds such as uric acid and calcium build up and begin to crystallize. The symptoms of kidney stones aren't felt until a stone actually moves into the tube that links the kidney to the bladder---the ureter---and begins to travel through it. Such a process, known as "passing a stone," produces extremely painful symptoms.


Pain


The first sign in most cases is severe pain as the kidney stone moves into the ureter. The pain is the result of the muscles in the wall of the ureter contracting in an attempt to push the stone through to the bladder.


Location of Pain


The pain first felt from a kidney stone will be of the cramping variety and be very acute. The pain will radiate throughout the side of the affected kidney into the back. Pain may also radiate into the lower abdomen and the groin area.


Time Frame


The pain varies in intensity, going from severe to minor over the course of time. The pain comes in waves that last anywhere from 20 minutes to an hour.


Nausea


Vomiting and bouts of nausea may accompany the pain. If an infection develops, chills and low-grade fever are possible as well.


Effects on Urine


The urine may become clouded and smell awful, with blood sometimes showing up in the urine as the kidney stone makes its way through the urinary tract and into the bladder. Someone with a kidney stone may feel a constant need to urinate.


Complications


When a kidney becomes obstructed by a kidney stone, complications can occur. The urine will back up and kidney damage may result from the toxins contained in the urine.

Tags: kidney stone, kidney stone, moves into, result from

Avoid Narcolepsy







Narcolepsy is the common neurological disorder in which its sufferers fall asleep without being able to control themselves. While this disorder is caused by genetics and there is no known cure, there are several steps you can take to avoid narcolepsy and attempt to regulate your sleeping schedule.


Instructions








Avoid Narcolepsy


1. Consult your physician about counseling options for narcoleptics. Speaking with a counselor who specializes in sleep disorders can help you organize your life to avoid narcoleptic fits and also help you emotionally deal with this devastating disorder.


2. Speak with your doctor about the option of medication. Stimulants help some sufferers stay awake and alert during the day and avoid falling asleep. Antidepressants can also help by suppressing REM sleep. Sodium oxybate is known to help eliminate daytime sleepiness in narcolepsy sufferers.


3. Schedule your sleep regularly. One simple way to avoid narcolepsy is to get on a regular sleep cycle. Often, erratic sleeping patterns leads to narcolepsy. By going to bed at the same time every night and waking up at the same time every morning even on weekends, you can force your body to sleep on a proper schedule.


4. Exercise. This can be very beneficial to narcoleptics. Working out pulls the body into a natural cycle and regulates sleep. Just like sleeping on a tight schedule, find time to exercise every day in order to avoid symptoms of narcolepsy.


5. Drink beverages that don't contain alcohol, nicotine and caffeine. These three cause the body’s natural rhythms to get knocked off their rails, which leads to erratic sleeping patterns. Avoiding them, along with finding a constant sleep and exercise schedule will help your body to avoid narcolepsy.

Tags: also help, avoid narcolepsy, erratic sleeping, erratic sleeping patterns, same time

Wednesday, April 14, 2010

Identify Symptoms Of An Underactive Thyroid

An under-active thyroid is often called hypothyroidism. It is a condition of the thyroid gland, located in the throat, that causes it to produce less hormones than it's supposed to. This small, butterfly-shaped gland is responsible for most of the chemical reactions with the cells and cell structures found in the human body. Such cells produce energy (metabolism) to adequately perform their myriad of functions. An under-active thyroid may cause infertility, a higher risk of infections as well as heart disease. Affecting both men and women, under-active thyroid, or hypothyroidism is more common among women than men. An under-active thyroid affects the thyroid as well as the endocrine system, the body system responsible for all hormone functions and reactions. Learning to identify symptoms of under-active thyroid may help to prevent complications and encourage individuals to lead normal, productive lives with the use of thyroid treatments.








Instructions


1. Pay attention to sensations of cold in the hands and feet that may occur in all types of weather. The sensations may be mild or severe and may affect either the hands, the feet, or both.


2. Watch for signs of weight gain, though loss of appetite is experienced. Erratic eating habits may also lead to constipation, loss of energy and a feeling of overall fatigue.


3. Be alert for any signs of blurred vision or hearing loss. Such signs may occur slowly over time or rather suddenly, which should prompt most people to visit his or her physician.


4. Listen to your body. Do your muscles hurt for no reason? Have you noticed a change in your menstrual cycle or sex drive? Have you noted any change in the sound of your own voice? These are many common symptoms of hypothyroidism.


5. Pay attention to any emotional changes or mood swings that can't be explained. Many individuals suffering from an under-active thyroid experience difficulty sleeping, which leads to frayed or short tempers.

Tags: under-active thyroid, hands feet

Bidet Work

How Does a Bidet Work?


Benefits of a Bidet


Bidets clean the anus and genital areas after bowel movements. They can also help maintain cleanliness during menstruation, after sexual encounters and during illness. A separate bathroom fixture or a special fixture added to the toilet bowl spouts a gentle stream of clean water on demand. Women who tend toward a fishy odor in the vagina and others who need the benefits of extra cleansing, such as after a bowel movement, appreciate the targeted sanitizing properties of a bidet. Bidets are beneficial by reducing body odor, and they promote urinary and genital health by reducing bacterial colonies in the vaginal and anal area.








Health Benefits


Bidets protect the user from infections from the overgrowth of fecal bacteria. Pubic hair and the moist nature of the mucous membranes encourage the growth of anal bacteria, which can enter into the urethra and may cause urinary tract and kidney infections. Fecal bacteria may also cause the rare but dangerous toxic-shock syndrome, which can be life threatening.


Bidets promote easy cleaning of vaginal and anal area. Paper does not remove all fecal mater, and growing bacteria eventually cause an odor. Bacterial colonies grow on all areas of the body and are called commensal bacteria. Microbiologists recommend that we bathe every day to reduce these colonies not only to reduce odor, but to help us maintain a healthy immune system.


Bidets allow cleanliness without the rubbing that paper causes.


Anal fissures, hemmorrhoids, and other tender spots in the crotch area can make wiping with paper very irritating and painful. Some clinicians now recommend that we not even use soap in the anal and vaginal area, because it dries out the sensitive mucous membranes which do not have sebum, or oil producing glands. Paper can cause miniscule tears in this sensitive tissue, making the crotch area more prone to infection. Additionally, paper just removes the unwanted material on the surface of the crotch area, whereas the bidet can help clean the intricate folds of the anus as well as the labia of the vagina.


Types of Fixtures


Separate wash basins with a hot and cold running water faucet are available from major toilet and faucet manufacturers. These separate porcelain bathroom fixtures resemble a toilet or a urinal but are meant for washing. One sits over the basin and plugs the drain while filling the reservoir with cleansing water or doctor-prescribed cleansing and healing solutions. The bidet may be cleaned and sanitized between uses because of the faucet and built-in drain. This type of bidet may also be referred to as a sitz bath.


Toilets may be purchased with a built-in bidet feature in the seat and draw on the water reservoir of the toilet to supply the bidet faucet. This allows the toilet user to cleanse with water instead of toilet paper, and some high-end models even dry the bottom of the user, thus eliminating the need for paper. A combination toilet/bidet may save space, whereas it may deny the user the full benefits of immersing or bathing the genitals and anus in a "bath" of warm, clean water, due to the communal and unsanitary nature of the toilet bowl.


Cost of Bidet fixures


The separate bidet porcelain wash basin fixture is available from several companies and at the large do-it-yourself home improvement chains. Porcelain bidets range from low $300s to the mid $700s and require a separate water/drain access in the bathroom.


A combination toilet/seat-bidet combination may be more space economical but can cost up to 10 times the cost of a low end toilet fixture.


The most cost-effective method of installing a bidet may be to add an over-the-seat fixture to your existing toilet. It will require hooking the faucet to the reservoir of the toilet and may cost you for labor or may require some do-it-yourself skills. Low-end models may cost as little as $40.


A midway solution between the bidet/toilet combination and the over-the-seat version is a special bidet toilet seat. These may cost up to $500 dollars or more.

Tags: crotch area, after bowel, anal area, available from, bidet toilet, Bidet Work, clean water

Treat Autism With Acupuncture

Treat Autism With Acupuncture


Autism is a developmental disorder that affects the ability to communicate with others. Autism is a spectrum disorder that manifests itself in a wide array of symptoms. Some people who have autism cannot speak or have trouble making eye contact with their peers. Other symptoms can include hyperactivity and learning disabilities. Studies have found that acupuncture can be a useful tool to treat autism in some children.


Instructions








1. Chronicle your child's physical and mental development in great detail. Write down the ages he started walking, talking, cutting teeth, reading and so on. Traditional Chinese Medicine (TCM), under which acupuncture falls, calls autism the "Syndrome of Five Delays" and examines the child from this perspective before starting acupuncture treatment.


2. Select an acupuncturist who specializes in pediatric acupuncture using the Acupuncture Referral Service's online directory (see Resources below). Children, especially those who have communication difficulties, may be scared of going to a new doctor. Someone who has compassion and a gentle manner may be the best person to treat your child.


3. Avoid overstimulating your child before his first acupuncture appointment. Provide a safe, quiet place for him to remain calm or self-regulate if he is starting to feel anxious about the appointment.


4. Give your child a light meal or snack 2 hours prior to her appointment to ward off crankiness caused by hunger. Avoid heavy, greasy foods like burgers or fries that may upset her stomach.








5. Brush your child's teeth and tongue before visiting the acupuncturist. Tongue acupuncture is becoming an increasingly popular treatment for autism. The tongue has more than 40 pressure points that can help realign the body's qi (pronounced "chee"), which is its flow of energy.


6. Dress your child in soft, comfortable clothing with sleeves and pant legs that can be rolled up easily. In addition to tongue acupuncture, traditional acupuncture on other parts of the body can be used to cleanse the spleen and kidney qi.


7. Keep an open mind as you watch the acupuncturist at work. Many children can be resistant to the use of needles at first, but when they realize there is no pain involved, they often become more cooperative.


8. Consult your child's doctor and acupuncturist to develop some benchmarks of progress that you can look for as the treatment continues. Record both positive and negative changes in your child's behavior while he is undergoing acupuncture treatments. Patients may start to see some level of improvement after six or more sessions.

Tags: your child, Autism With, Autism With Acupuncture, disorder that, Treat Autism, Treat Autism With, With Acupuncture

Tuesday, April 13, 2010

Beer Belly Develop

What is a beer belly?


A beer belly is a buildup of fat in the center of the body, just above the waist. A person with a large beer belly will often have relatively thin legs and arms, giving them a distinctive shape. Contrary to the name, a beer belly does not develop as a result of drinking beer, but from high calorie intake combined with a sedentary lifestyle. Since beer contains calories and is often consumed with other high calorie foods in a sedentary environment, it has become associated with the formation of obesity in the center of the body.








Beer bellies develop more often in men


A beer belly develops the same way any build up of fat does: calories taken in that are not burned for energy are stored in the body as fat for later use. Since people who develop beer bellies normally have low physical activity, the fat stored is never used, so further calorie intake accumulates as fat. Beer bellies are more prevalent in men than women because men's bodies tend to deposit more fat in the belly, while women's bodies spread fat around to the hips, arms, chest and waist. It has also been surmised that beer may contribute to a beer belly if the liver is enlarged due to excessive alcohol consumption. Stress has also been linked with the formation of beer bellies.


Getting rid of a beer belly


Since beer bellies are the result of a buildup of fat, getting rid of one involves the same steps that any person wishing to lose weight should take. The primary way to combat a beer belly is to reduce calorie intake and increase physical activity to the point where the amount of calories burned in a day exceeds the number of calories eaten. The more calories burned, and the less taken in, the faster fat will burn, and the quicker a beer belly will shrink. It is a common misconception that when certain parts of the body are covered in fat, that working out the muscles beneath that area will reduce the amount of fat the most quickly. This is not true. Doing sit ups will aid with reducing a beer belly only insofar as they burn calories. Aerobic activity, such as walking, running, and swimming are the most effective for burning calories for an extended period of time. For those with very high calorie intake, simply curbing eating through a diet can cause weight loss, but a combination of dieting and exercise is the most efficient way to lose weight.

Tags: beer belly, calorie intake, high calorie, also been, beer bellies, beer belly will

Monday, April 12, 2010

Make Herbal Muscle Rub







There's no need for strong, medicinal-smelling creams or prescription muscle relaxers when bay leaf, eucalyptus and ginger can do the job. Bay leaf offers pain relief, eucalyptus has pain-relieving and antiseptic properties, and ginger is a warming herb. A combination of the three provides relief from sore muscles, bruises and joint pain.


Instructions








1. Mash the herbs with the mortar and pestle until they are mixed well together.


2. Put the oil in the sauce pan over low heat. Add the mixed herbs and stir well. Do not let the oil come to a boil or burn the herbs--slowly cook over low heat, gently stirring, for about an hour.


3. While the oil is warming, put the bee's wax in the double boiler on low heat to slowly melt it.


4. After the crushed herbs have cooked down, remove the pan from the heat and let the herbs in the oil cool down. After having been off the heat for at least 15 minutes but while still warm, strain the oil through clean cheesecloth to remove the herbs. The oil and herbs are now separate.


5. Twist the four corners of the cheesecloth together and squeeze the herbs tightly over the oil in the saucepan. When the essential oils and scents from the herbs have been squeezed out as much as possible, discard the herbs.


6. When the oil and bee's wax are cooled off slightly, set half the herbal oil aside and mix the other half into the bee's wax.


7. Pour the oil and bee's wax mixture into the cosmetic jars and let them set for about half an hour, then put lids on all the jars. Pour the other half of the herbal oil into the cosmetic bottles, let them cool completely, then tightly seal all the bottles.


8. Label the jars and bottles with the date, the words "Herbal Muscle Rub," and any other information you might want, such as your name and the ingredients, and store in a cool dark place like a cabinet or pantry until use.

Tags: half herbal, Herbal Muscle, herbs have, into cosmetic, other half, over heat

Relieve Menstrual Cramps Fast

Get Rid of Period Cramps and Discomfort








One of the worst parts about "that time of the month", more commonly referred to as your period, are intensely painful uterine cramps. Period cramps can be so bad that they interfere with your life and make you want to stay curled up in the bed all day long. If menstrual cramps are putting a cramp in your day follow these tips to be on your way to relief.


Instructions


1. Take an anti-inflammatory pain reliever such as Advil or Aleve. These will not only reduce the pain but they will also relax the muscles and soothe the inflamed uterine tissue caused by your cramps.


2. Take advantage of therapeutic heat to relax your menstrual cramps. You can either use a traditional heating pad on a low to medium setting or go with a more portable option such as a heat wrap. Therapeutic heat can be a major life savor during the days when your period cramps are the worst.


3. Say yes to milk. Calcium is your best friend during your period. Consume dairy products such as milk and cheese when you are experiencing painful cramps. Calcium is known for its muscle soothing abilities and studies have shown that women who get adequate amounts of calcium in their diet have far less severe menstrual cramps. Don't have any milk handy? You can chew a couple of Tums to get the calcium your body needs when dairy products are not available.








4. Don't forget about calcium's buddy, magnesium. Magnesium aids the body's ability to absorb and use calcium. Increasing your magnesium intake during your cycle will help your body put that cramp soothing calcium to good use.


5. Sip a cup of hot ginger tea. Ginger is widely used as a natural remedy for menstrual disorders of all kinds, particularly painful period cramps. Brew a cup of ginger tea and add a slice of lemon and a teaspoon of honey. Not only will the ginger help ease your discomfort, but honey is a natural anti-inflammatory and will ease painful uterine inflammation.


6. One approach for reliving intense uterine cramps is to apply natural progesterone cream to your lower abdomen. The theory behind this is that the hormone estrogen is responsible for uterine cramping and discomfort. Progesterone is the hormone in a woman's body that counteracts and keeps estrogen in balance. Adding progesterone would decrease the levels of estrogen in your body. However, natural progesterone creams are not FDA regulated and they have yet to be scientifically proven as effective for the relief of uterine cramps. But many women swear by this remedy despite lack of clinical evidence of effectiveness.

Tags: menstrual cramps, uterine cramps, your body, your period, body that

Arteriosclerotic Vessel Disease

Arteriosclerotic vessel disease is a progressive condition that effects the blood vessels throughout the human body. Commonly referred to as atherosclerosis, arteriosclerotic vessel disease causes a thickening and narrowing of the soft inner linings of the body's blood vessels. This condition, otherwise known as hardening of the arteries, is a major contributing factor in the development and progression of both coronary and cerebral artery disease.


Significance


Arteriosclerotic vessel disease is a disease effecting the blood vessels, the veins and arteries throughout the human body. Arteriosclerotic vessel disease effects the soft inner linings of blood vessel walls, transforming them from smooth, pliable channels through which blood flows into hardened, narrow channels that cause disrupted and reduced blood flow. In advanced arteriosclerotic vessel disease, blood vessel walls develop significant buildup of fatty deposits and calcium deposits, both of which can progress to the point of completely blocking off blood vessel flow. Arteriosclerotic blood vessel disease can trigger both heart attacks and strokes by effecting the blood vessels in both the coronary arteries and cerebral arteries.


Function








The main component of arteriosclerotic vessel disease is cholesterol-laden deposits that form in the blood vessel walls. Elevated blood cholesterol levels increase the chances of cholesterol deposits attaching themselves to blood vessel walls and producing blood vessel blockages over time. The body's immune system plays a significant role in the development and progression of arteriosclerotic vessel disease, as well. Small breaks and fissures that oftentimes develop in the blood vessel walls and in the cholesterol-laden deposits lining the blood vessel walls trigger an immune system response, a response that includes an attempt by the body to heal these blood vessel breaks and fissures by forming a patch, or scab, over the injured areas, which ultimately results in bigger, more obstructive blood vessel blockages.


Considerations


Arteriosclerotic vessel disease is oftentimes silent as it progresses. Many seemingly healthy people, both young and old alike, have been felled by heart attacks and strokes caused by blood vessel abnormalities due to arteriosclerotic vessel disease. Commonly referred to as the silent killer, arteriosclerotic vessel disease is often not diagnosed until it has either progressed to the point that it causes a stroke or heart attack or death, at which point an autopsy uncovers significant arteriosclerotic vessel disease, the most lethal varieties afflicting the blood vessels in the coronary and cerebral arteries.


Prevention/Solution


There are a number of dietary and lifestyle modifications that can be made to prevent and/or alter the course of arteriosclerotic vessel disease. High-fat diets, smoking, obesity and lack of exercise are all risk factors that increase the likelihood of arteriosclerotic vessel disease developing. Certain risk factors, such as age and family history, cannot be altered, but even in individuals with a genetic predisposition toward developing arteriosclerotic vessel disease, positive lifestyle changes can reduce their chances of developing the condition. Controlling body weight, reducing fat and cholesterol, smoking cessation and engaging in a regular exercise regimen are all modifications that can increase the health and functionality of the body's circulatory system, which reduces the chances of arteriosclerotic vessel disease from developing.


Warning


Even though arteriosclerotic vessel disease can produce no obvious physical symptoms, especially in early, milder forms of the disease, there are certain physical symptoms that can occur in individuals with arteriosclerotic vessel disease. Shortness of breath, chest pain, especially during or immediately after physical exertion, and numbness and/or tingling in the extremities are all common symptoms that are linked with blood vessel disorders, especially in the heart and brain. Any individual presenting with these types of symptoms should be evaluated by a medical professional in a timely manner.

Tags: blood vessel, vessel disease, blood vessel walls, vessel disease, vessel walls, arteriosclerotic vessel